Nidaamka: Daryeelka ka hortagga badan ee ka soo horjeedka HESHION ee guriga laga soo bilaabo astaanta Gena (USA).
Ujeeddo: Hagaajinta guud ahaan gobolka maqaarka maqaarka maqaarka, hagaajinta maqaarka jilicsan, hadhuudhka, nafaqada oo qoto dheer iyo qoyaanka xilliga dayrta.
Waqtiga: 30-40 daqiiqo.
Qalabka loo adeegsaday: Qalabka gaarka loo leeyahay ee Gema ', varnies varnishs iyo ciddiyaha Shiinaha glaze.
Khabiir: Ilona Avanesonva, oo ah macalin hoggaamineed oo ku sugan digicure iyo luminta Victoria.
Masawirqade: Maria Trosker.
1 Tallaabo. Antiisptic. Jeermis-dileynta cagaha antiiseptictic mrx antiseppitic - diyaarinta guud ee loo isticmaalo fulinta nidaamka hanaan kasta oo hanaan ah. Waa aalad aad u fiican si looga hortago horumarka fangaska.
Masawirqade: Maria Trosker.
2 tilaabo. Qubeys. Waxaan isku diyaarinaynaa qubeys leh oo lagu daray raashinka aruurinta ee 'petpa' oo ka soo qoyaan nidaamka HBS-ka ee ka socda sumadda Gena, jilcida qaybaha gaarka ah ee maqaarka, oo u diyaarinaya hanaanka ku xiga.
Masawirqade: Maria Trosker.
3 Tallaabo. Aromatherapy. Waxaan adeegsaneynaa xoqida aromatherapy-ka ee Petpap Petpa oo ka socda nidaamka HESA ee ka socda nooca Geda iyo dhaqdhaqaaqa duugista Ku qor maqaarka qoyan laba ama saddex daqiiqo si aad uga saarto burburka unugyada maqaarka.
Masawirqade: Maria Trosker.
4 Tallaabo. Maaskaro. Waxaan ku tufaaxeynaa maaskaro qoyan oo loogu talagalay lugaha dusheeda. Waxay ka caawineysaa lugaha qabow, ka saar xiisadda muruqyada, jilciso oo qoyso maqaarka qalalan oo sinjirta u siiya.
Masawirqade: Maria Trosker.
5 Tallaabo. Kareemka qajaar. Qashinka qajaarka ee Petpa wuxuu ku sasabayaa maqaarka leh fiitamiinno a, c iyo e, nafaqo, nafaqo leh oo qoyaan. Natiijooyinka ka saar duugista aromatherapy. Muddada kalfadhiga waa toban daqiiqo. Waa weyn tahay in loo isticmaalo xilliga qabowga, gaar ahaan haweenka afartan jir ah.
Masawirqade: Maria Trosker.
6 tallaabo. Habeennada dayrta. Dabool ciddiyaha midab varnish midab ka soo baxa ururinta cusub ee shahaadada Shiinaha ee China Glazee "Habeenkii dayrta" ee laba lakab.
Masawirqade: Maria Trosker.
7 Tallaabo. Dhameystirka taabashada. Ku qalajinta varnish ee varnish hal ama laba dhibcood oo china glazzaze si dhakhso ah u qabooji si dhakhso leh.