Gwayana muIndia maitiro
Nekuti 9 servings: 9 zvidimbu zvegwayana bundu pane pfupa, 3 tbsp. Mafuta emiriwo, 2 tbsp. Mandimu, 1 tsp. Kumin, 1 tsp. Coriander, 1 tsp. Turmeric, 1 tsp. Zira, 3-4 Cloves yeGarlic, munyu, pepper.
Nguva yekugadzirira: Maminitsi makumi mana.
Mune blender, sanganisa cororiander, turmeric, pepper yakapinza, mandimu, uye yakapwanywa uye yakagochwa zira zviyo zveZira. Gomera, wedzera mafuta emiriwo. Iyo inokonzeresa marinade iri kudurura gwayana c cutlets pane pfupa uye fry nyama mupani. Zvadaro cutlets yakagochwa inofamba kwemaminitsi mashanu kune ovheni, kupisa kusvika kune 180 madhigirii. Ipapo chimedu chose chekuruma mune chimwe chinhu chemahara chemahara uye udzokere kuhovheni, yakatonhorera kusvika kumadhigirii zana. Kingy nyama yemamwe maminitsi gumi nemashanu.
Sandwich kubva kuRye chingwa neSalmon uye svutugadzike. .
Rye chingwa sangweji ine salmon uye svutugadzike
Kwemaviri servings: 4 Slice ye rye chingwa, 2 tbsp. gobvu kirimu yakasviba, ½ tsp. Khrena, 4 chidimbu chehove dzvuku (Salmon, Salmon), 1 danda reradish.
Nguva yekugadzirira: Maminitsi gumi.
Chidimbu che rye chingwa chakanangana neyakayera nekirimu yakasviba. Kubva kumusoro, kuisa chidimbu cheRadishes uye zvidimbu zvebillet yehove dzvuku, Salmon kana Salmon. Chimwe chidimbu chechingwa chakasimudzwa kubva kumusoro, uye ita kuti sangweji ive isingabvumirwe nepasi.
Iyo yakapusa chokoreti pie. .
Iyo yakapusa chokoreti pie
Zvinongedzo: 2 ½ Cup rou, 2 shuga shuga, mazai maviri, 100 g yebhotela, 100 g ye dema chokoreti. Kuti uzadzwe nekushongedza: 100 g yeBlack Chocolate, 150 ml yekrimu (30%), mitsva yebhuruu kana michero.
Nguva yekugadzirira: Maminitsi makumi mana.
MuCasserole, nyungudutsa chidimbu chebhotoro neine dema chokoreti tile. Wedzera mazai ekuratidzira ane shuga uye akasarudzika hupfu, sanganisa zvakakwana. Isa iyo chokoreti misa mune chimiro, yakaiswa nembiru. Bika pie makumi maviri nemashanu maminitsi makumi maviri neshanu madhigirii. Kushongedza, nyungudika mumakiromita ekupisa imwe dema chokoreti. Ipa chokoreti isinganyungudhi zvachose, sanganisa, inotonhorera zvishoma, uye wozodurura pie ine chokoreti chokoreti. Shongedza kubheka nemabheramu kana zvidimbu zvemichero.
Isina kuvharwa saladhi. .
Isina kurongwa saladi
Kwemhando 4 servings: 1 Bunch yeRamishes, 2 cucumbi, 2 matomatisi, 1 Red Bulgaria Pepper, 1 mabro, 1 ndimu. Zvekutsanya: 2 TBSP. svutugadzike, 2 tbsp. Khrena, 1 tbsp. Yogurt yechisikigo, 1 tsp. Ziyra, 1 pinching curry, 1 turmeric comping, gungwa munyu.
Nguva yekugadzirira: Maminitsi gumi nemashanu.
Mune ndiro yakaisa ruvara rwakanyanya kutemwa Zvekuita musanganiswa musanganiswa wakasviba, zvehondo Sanganisa iyo sosi nokungwarira uye ufare. Iyi isina kusarudzika, asi inonaka kwazvo saladhi ichava yakanaka kwazvo kune chero nyama yenyama.
"Baryshnya uye Culinary", TVC, Svondo, 10:55