Pamwe, anenge munhu wese akanzwa kuti bonde rinobatsira sei kubva pane zvimwe zvirwere, kazhinji kazhinji vakaudza vakadzi. Uyezve, zvinowanzo kuziviswa navanachiremba, iwe unofanirwa kunyunyuta kune chidiki "maronda", seunyanzvi hwatove uchimhanya nemhinduro yakagadzirira - iwe unongova nebonde zvakaringana. Asi aya ndiwo mamiriro ezvinhu ega ausingafanirwe kutorwa zvakadzama, asi nezviri chaizvo bonde ungabatsira sei, takasarudza kufunga.
Kushushikana kwepfungwa
Zvakakura, asi chokwadi - kusavapo kwehupenyu hwepabonde kunokanganisa psyche psyche, asi, chokwadi, kwete zvekuti chirwere chakakomba chinokura. Munhu wacho anova akatsamwa, kana zvasvika kumukadzi, tiri kutaura nezvepurasitiki, kazhinji hysterics uye kushungurudzika. Nyanzvi dzezvehupfumi dziri kuona mamiriro ezvinhu apo vanhu vanotungamira vehupenyu vanoita zvepabonde zviri nyore kuenderana nematambudziko uye vanowanzogutsikana nehupenyu hwavo. Uye zvakare, pamberi chirwere chepfungwa chatove chirwere chepfungwa chatove chirwere chepfungwa chatove chirwere chepfungwa, chichiwedzera kuita zvepabonde chinogona kubatsira kuderedza mwero wekutambudzika uye nekudaro kuderedza zvisingaite kuratidzwa kwechirwere.
Usaramba "Kuporesa" Intina
Photo: www.uncaplash.com.
Kutemwa nemusoro
Kunyangwe paine chokwadi chekuti vakadzi vazhinji vakarwiwa nerubatsiro rwe "kutemwa nemhete" zvepedyo kunobatsira kurwisa chirwere ichi. Izvo zvese nezve corticosteroids uye yakagadzirwa endorphine - Hormone Joy - iyo inovhara zvisina kunaka manzwiro. Ehe, hazvibviri kutaura uine chivimbo chekuti bonde rine zana muzana zvinoreva, zvisinei, edza uye kuita mafungiro pane yako zvakakodzera?
Kutonhora
Isu tinowanzo tarisisa Orvi munguva inotonhora, kana mumuviri wedu mwero weHave yeNewunlobulins yakaderedzwa, uye pasina ivo hazvifanirwe kutaura pamusoro pekuvate kwakasimba. Masayendisiti anobva kuEngland akafamba nekutsvagira uye akawana kuti vatori vechikamu vari muyedzo, vairarama nehupenyu hwepamhepo masaga ehupfumi kupfuura avo vaisarudza zvepamoyo kanoverengeka pamwedzi. Uye zvakadaro mauto anonyevera - zvisinei kuti bonde rinobatsira sei, panguva yekutonhora kwese kwemuviri kwakakandwa kuti udzorere uye uderedze huwandu hwebonde hwakatarisana nacho usati wanyatsoita zvakanaka.
Runako Runako
Iko hakuna chakavanzika kuti zvese zviri mumuviri wedu zvakaringana uye shanduko imwe neimwe yezviratidzo zvinoratidzwa mumitezo dzakasiyana siyana. Kazhinji bonde bonde zvakanaka inobata ganda, rinogona kunzi dambudziko nekuvimba. Kuita zvepabonde kunotungamira kumamiriro eganda nemunyoro uye oksijeni nekuda kwekufamba kweropa reropa. Aght orgasm inotungamira mukuvandudzwa kweOxytocin, iyo inotadzisa kubereka kwehutachiona hwehutachiona, zvinoreva kuti acne havachamiriri kutyisidzira zvakanyanya kumeso kwako. Nomuzvarirwo, haufanirwe kuregera zano remazano ako erembato, kamwe kamwe nzira iyi ichakubatsira kugadzirisa dambudziko reganda rausingakwanise kuwana nzira kwenguva yakareba?