tasi
Uzbek Pilaf ma Avchukhuk
Meaʻai: Mo le 6 Servings: 1.5 kg o le tamai mamoe, 100 G o laʻu tamai Sola, 400 g araisa, 6 pcs. O aniani, 1 kg o carrots, 150 g o raissins, 150 g o kraugi, 2 ulu o kaliki, 2 pcs. acoute pepa agpper chil, 1 tsp. Zira, 1 TSP. Barbarisa, 1 TSP. fatu Koriano, 4 tamato, 2 fasi laau kinse, 2 aneto, fasi laau, masima, pepa.
Faigofie taimi: 2 itula
Faʻafefea ona kuka: O Anshins Far i luga o le Barans o Salema. Mulimuli i le Kazan e lafo le tamai mamoe, fefiloi ma faailimaina le afi. Faʻaopopo ni nai ofu taʻitasi o loʻo nonoa, turmetric, kapeti, zira, shilir chiocks ma mago braberries ma mamago brownries. Liligi le vaipuna. Afai e te manaʻo i ai, o se isi meaʻai o loʻo mafai ona faʻaopopo i le Pilaf - mo se faʻataʻitaʻiga, o Kaza o le Solofanua Solofanua. Ina ia tuʻu i le ogatotonu o Kasan, o le ulu atoa o Kaliko, e sausau i punly o le koriander ma le masima masima. Sefe, ona sasaa lea o araisa i Kaseta, tuu le alavai, mago ma lele sili atu vai. Alavai seia sauni araisa, ona tautua ai lea ma se salalau o le salalau mai le le mafaufau ma le le mafaufau, tamato ma shitcho.
2.
Shurpa
Meaʻai: I le 4-6 Servings: 500 G o le tamai mamoe ma atigipusa ma ponaivi, 100 g o baranssi Sala, 2 ppm Turmeric, lima o le araisa, 2 tamato, 4 cloves o kapeli, 1 carrot, 2 pcs. Racks lose, 10 pcs. Frangarant Pepper, 1 Statch o tuugamau o Coruinder o Coriander, 2 Siutiu o Dill, 2 KINS, Salū, Salū, Salū, Sami, Sapū.
Taimi kuka: 1 itula
Faʻafefea ona kuka: Boil le vaega o le tamai mamoe o loʻo tataina i se sooupu tele. Faaopopo Turmeric, Carlic ma carrots. O isi vaega o aano o manu i luga o le tamaʻi laʻau ma le aufana, ona lafo lea i le saute. Ona tuu lea o le lumanaʻi o le supo le lapoʻa lapoʻa ma manogi o le patoa. Tuu le shosustio e faʻamalosi i luga o le tele o le afi i lalo o le tapuni, ona faʻapipiʻi lea o le corrander chain. Sii mai araisa, faʻapea foi ma le paʻu ma le paʻu ma le kaliki.
3.
Green Lobio i Baku
Meaʻai: Mo 4 Servings: 500 G o le Podolu, 1 fuamoa, 3 tbsp. Lauga o fualaʻau, 1 KINSE BUndle, 2 pcs. Fualaʻau, Sa masima, pepa.
Faigofie taimi: 30 minute
Faʻafefea ona kuka: Fery Landons. Ona faʻaopopo lea o le paʻu lanumeamata lanumeamata i le aufana. Kinza o loʻo maua ai le fafagaina ma fefiloi ma le fuamoa. Liligi le paluga o pi lanumeamata ma aniani, faʻafefiloi mea uma ma se tofo meaʻai mama ua sauni!
fa
Fua o Fua ma le Glapefrut Sasice
Meaʻai: Mo 4 Servings: 2 Apu, 1 Lemon, 5 Plum, 2 Plais, 1 Vipeʻa, 2 Tabsp. Suka, 50 g o le pata.
Faigofie taimi: 30 minute
Faʻafefea ona kuka: Faʻamamaina apu, tipi, taʻoto i totonu o se ipu lapoʻa ma faʻapipiʻi le sua o le tipolo. Fefiloi ma le pipili lelei plaums, pirs ma peaches. Mo Sasice, o le Pulu o Grapefruit vevela i le falai pani i se paluga o suka ma liusuavai povi. Faʻamatala le sosi i le vevela i luga o le vevela vevela, ona faʻafetaia loa lea o le fualaʻau fua!