tasi
Maranona "Marrakesh"
Meaʻai: Mo 4-6 Taulaga: 2 Laʻu vae, 220 G o le pata, 5 koloves o le kalaka, 1 mase o le kinse, 1 nstp o le kinse, 1 nstp o le kinse, 1 nstp. Zira, 1 tbsp. Paparikov, 1 tbsp. Coorainder, 1 tbsp. Cinnamona.
Faigofie taimi: 2 itula
Faʻafefea ona kuka: Faafefiloi Cinnamon, Paprika, Corrinder Calins i totonu o se Mortar ma Zira. Ma mashed i le pastle. O le fefiloi o mea manogi e faʻalavelave i le pata, uʻiga moli mumu, matā mumu mumu, chett mumu suauʻu, coatero ma masima. Spicy Butter e faʻaseseina ma le vae taʻimua ma lafo e tao i luga o le lattice i le utisi, faʻamafanafana i le 180 tikeri. Pe a ma le itula ma le afa o le pa povi suka spicy spicy i Moroccan stylem o le a sauni!
2.
Salalau "Casbanca" mai Carrots, Cucummer ma radish
Meaʻai: Mo 4 Servings: 4 Carrots, 1 Cucummer, 10 Rateshes, 2 Kinse Swigs, ½ Heart Swords Spper. Mo le toe faʻafouina: ½ vanila suka, ½ cinnamona, 4 lbsp. Suauu olive, 1 lemon, uliuli pepa.
Taimi kuka: 20 minute
Faʻafefea ona kuka: Mamoe e faʻavasega i luga o se saoasaoa o le saoasaoa, faʻaopopoina lelei clantro ma shipper pppers. Mo le toe faʻafouina o le lanu uliuli lanumoana, cinnamona, le susu susu, fualaʻau suauʻu ma vanila suka. Faatumu le au carrots ma lenei paluga. Kukaga ma radishes lelei tipi ma le agamalu lemu ma le masima. A maua ai e fualaʻau fualaʻau, fufulu lelei i latou ma lafo i latou i kapoti. E naʻo le faʻafefiloiina o mea uma, ma o fualaʻau vailaʻau o loʻo sauni!
3.
Moroccan ti
Meatitins: 1 Extoulde: 250 ML o lauʻi lanumeamata, 1 Badayan, 1 Cinnamona Sces, 1 TSP. Honey, 2 Trogs o Mit fou.
Taimi kuka: 5 minute
Faʻafefea ona kuka: I ipu tioata uma mo ti, tuu se mea leaga o le Asteyan, o le Cinnamon Sym, o le sipuni ti o le meli fou. Liligi le lauti fou lanumeamata. Tuʻu se minute e faʻamalosi ai ma e mafai ona e fiafia i le tofo malosi ma susulu manogi o Moroccan ti!
fa
Meaaifa "Habibi"
Meaʻai: Mo 4 Servings: 400 G o Passad Pastud, 400 ml o le masani Yogurt, 100 g Honey, 100 Pistichios, Misticios, Mint Mount.
Taaloga Taimi: 15 minute
Faʻafefea ona kuka: I se Palendy Mix ma Grind Cared Pides, Honey ma Paʻaga Faʻaletonu. O ni nai matafaga sili atu, fasi e se poloka, decompse i luga o mata tioata ma sasaa le yoGhurt-honey palu. O loʻo tumau pea i le sprinkle mea suamalie ma tu i luga o postchios, afai e te manaʻo, decorate mint lau, ma agamalu "ua sauni!