Amasaha make ashize, uwo mwashakanye Makarsky Victoria yahisemo gusangira n'abafatabuguzi ba "Instagram" hamwe n'amabanga y'ubwiza. Ku mwanya, yemeye ko bimaze gutangira gutakaza ifishi, bajya ku isoko aho agura seleri na parisile, imyumbati, kimwe n'ubwoko bwose bwa salade na pumpkin. Mugihe cyicyumweru, buri gitondo, umuhanzi yagabanutseho kefir hamwe na buckwheat: "Kuva nimugoroba nuzuza igikombe kinini cya kefir no kuvanga nibinyabuzima 3 byibinyampeke (ntabwo byatetse). Mwijoro, Buckwheat yuzuyemo ubushuhe kandi mu gitondo cyiteguye. "(Nyuma, imyandikire n'urutonde rw'umwanditsi barabitswe, hafi.).
Hanyuma Makarskaya yashyize ku rutonde rw'amategeko akurikira: Ntunywe itabi - "bitabaye ibyo ibindi byose ntacyo bimaze"; Inzoga - gusa mubikenewe cyane kandi gusa mubipimo byubuvuzi - vino itukura gusa, ntakindi kirenze ikirahure. Ikiruhuko cya buri munsi cya filime kinywa ibirahuri bibiri byamazi hamwe nikiruhuko cyiminota icumi: "Hamwe na granule yumunyu winyanja. Umunyu wumunyu mururimi no kunywa amazi. " Ku manywa, Victoria arya gusa ibyo umubiri usaba: "Ntukifatanye na ibiryo bidakunzwe, bivugwa ko ari byiza." Incamake, umuririmbyi yasabye abafatabuguzi bayo kugenzura amaraso kumurongo wibicuruzwa bimwe. Imwe mu mategeko y'ingenzi y'umuhanzi ni ukubura kugirira ishyari no kurakara ku bandi: "Ntugasigire ikibazo icyo ari cyo cyose kidakemutse kandi kintangaje. Niba udafite amahirwe yo guhimba - ntangiye gusengera uwakoze icyaha cyangwa nuwibabaje. Ubwiyunge butangaje burangiye. "
Kandi imyumvire mibi ya Victoria ihuza nubusa - iyo irimo gutwarwa nikintu gikundwa, "ntibibera bibi."