Uburemere nikibazo cya buri munsi, ariko icyarimwe ntabwo ari utuntu. Umuntu wese, ndetse n'abatatwiteze ko ibyo bishobora gusubiramo cyane cyangwa amanota. Impamvu rwose zitandukanye, harimo nibibazo bikomeye byubuzima, biganisha ku bwuzuye cyangwa hoodor. Kumwanya wo kubamenya cyangwa gutsinda ubunebwe bwabo kandi uza muburyo akenshi bisaba imbaraga nyinshi. Tuvuga ibyerekeye abacuranzi bitwaje "abakene" hanyuma bajya kwamburwa no kubuza kubwumubiri wa siporo nubuzima gusa. Ubushake bwabo na disipulini ni urugero kuri benshi muritwe.
Basta
Ubwenge bwiza bugomba kuba bwinshi, nubwo, umuraperi uzwi cyane Vakelento cyane. Muri 2018, yashyizeho amashusho ya mbere muri Instagram - ibisubizo byikiremwamereye, kandi birashimishije. Hanyuma yajugunye ibiro 10 kandi ateganya "guta abandi batanu hanyuma azunguruke." Basta yishora muri siporo kandi akurikira indyo yihariye, bitandukanye nuko ari amateur wa yummy.
Muri 2020, umucuranzi yageze ku ntego - yakuyeho ibiro 16 byinyongera. Ati: "Byabaye imyaka 126," rero, yasobanuye ibizava mu bikorwa muri Instagram ye, aho bikunze gushyiraho ifoto na videwo bivuye mu mahugurwa no guhagarika imigezi hagati yo gufata amashusho.
Tugomba kuvugwa ko kuruhande rwa Basta ni umugore we Elena Vakulentko, bashakanye nabo kuva 2009. Yabonye inshuro nyinshi ko nyuma yo kuvuka kw'abana, ibitekerezo bye ku isura byahindutse, kandi ubwumvikane ntabwo bwari ku mutwe w'inguni. Ariko nubwo bimeze bityo, Elena yashyigikiye umugabo we mu cyifuzo cyo kuza mu buryo kandi agatangira kugabanya ibiro no gukina siporo. Basta yamufashaga gukurikiza indyo.
Basta na elena bakunze gusetsa ku nsanganyamatsiko yo gutakaza ibiro. Ati: "Nkunda shit" - Ifoto hamwe n'umukono nk'uwo washyizwe muri konte ye ya Instagram igaragara. Abafatabubasha bari bahangayikishijwe nuko "yacitsemo ibice", ariko mubyukuri byari umunyeko. Ako kanya inyuma yiyi nyandiko yakurikiranye "guhura nurwenya" - ifoto mu myenda imwe, ahantu hamwe hamwe nibipimo bisanzwe. Elena Vaktonto arashaka guherekeza amashusho ye hamwe ninyandiko mbi, kurugero, rimwe, rimwe na rimwe kwari ukugerageza siporo ya elastike ifotora. Kubusa kuvuga ko ari ubusa ko umugabo n'umugore ari umwe Satani.
Shura
Umuseke w'umuntu we, Shura yari ananutse cyane, yapima ibiro 44-46 ndetse akanagerageza kubihisha n'imyambarire yari kumurika gato. Ibihe byo mu mizi byahindutse mu 2000, igihe yahise ava mu buryo butunguranye. Nkuko byagaragaye nyuma, habaye impamvu nziza kandi iteye ubwoba - oncology.
Umuhanzi yagize uruhare rutoroshye na chimiotherapie biremereye, nyuma atangira kumererwa cyane. Umuhanzi yapimaga ibiro 140 afite uburebure bwa cm 175.
Shura yahoraga yemera ko akunda kurya neza, yasohoye ifoto ifite ibiryohereye muri resitora, yakuyeho ko urukundo rwe rwose rufite ku masaha yose atababaza gukora siporo. Ibiryo byari ishyaka rye, ni amakimbirane nyayo, kuko afite imbaraga zo kuvuga ubu. Byongeye kandi, umuhanzi ntiyabuze n'inzoga zikomeye n'ibinyobwa bya karubite. Shura ntabwo yari agiye "guha agaciro" kandi yicara cyane uburemere, avuga ko bishobora kwangiza ligames kandi ikubiyemo impinduka zityaye mumajwi. Ariko nanone, mubihe bimwe byubuzima, yitabaje ibinini byo gutakaza ibiro na Liposuction.
Muri 2020, Shura yongeye kugira ibibazo bikomeye byubuzima. Umuhanzi yagize icyo akora byihutirwa ku gifu - yavaganyweho. Nyuma yibyo, umuririmbyi yategetse indyo yingenzi kandi anywa inzoga.
Ntabwo aribyo byose: Muri icyo gihe, umucuranzi yagombaga guhindura amenyo rwose. Kubera iyo mpamvu, ntiyashoboraga guhekenya: yanduye ibicuruzwa byose muri blender, ndetse n'inyama, kandi ntiyariye Isupu yuzuye. Shura atangira kunywa amazi menshi, ikawa hamwe namata na linshie. Kandi rero umuhanzi yarebye ibiro 107 kugeza 78 amezi atandatu, ariko byari igipimo cyigato.
Andrei Eronin
Abitabiriye hamwe bayobowe n'umugani "Peesnyar Bortkevich" Leonid Borkevich, ubu yishora mu mwuga we wenyine, na we yahinduye "ibiro by'ibiro".
Mu busore bwe, kuva ku myaka 7 kugeza kuri 17, yasezeranye na siporo. Amaze guhambirwa na siporo, yinjiye mu kunywa itabi. Mu myaka 25, Andrei yigeze gusiga iyi ngeso mbi iteka. Ubuzima bwurubyiruko, imirire mibi, guhuza kenshi bemerewe gukiza imiterere kandi idafite siporo mugihe gito.
Impinduka zidasanzwe zazanywe nubukwe mumyaka 25. Andrei yatangiye "kumena kwifu" kubera gusangira umuryango wuzuye kandi kubera kwanga kunywa itabi. "Kuva ku myaka 25 kugeza 26 natsinze metero 20-25, noneho nongeraho byinshi nka batanu. Muri make, napimaga ibiro 115 mu myaka 27, "Eronin.
Andrei Eronin
Umuhanzi amaze kubona uburemere, umuhanzi yamenye ko byari bigoye kubaho, nta korohereza kandi imbaraga. Ariko umwuka mugufi, ibibazo hamwe numugongo byatangiye. Umuririmbyi yafashe icyemezo n'ikintu cyose cyo kuza mu miterere, maze intangiriro yo gutangira ni intambara yo kurwanya ubunebwe. Yahamagariwe kujya mu iduka, nkore urugo. Umucuranzi yongeyeho ati: "Byari nkenerwa gutangira kwiyigisha wenyine ngo uhaguruke muri sofa."
Hafi y'imyaka 30, Andrei yibukije ko yahoze ari umukinnyi, atangira kujya muri pisine. Yahinduye isano n'Urugendo ruri mu ihame - skate, gusiganwa ku maguru, umupira w'amaguru byagarutse. Muri icyo gihe, ibicuruzwa byinshi byakuwe mu mirire - imbuto, isosi yose, iraryoshye. Yavuze ati: "Abahanga mu mazi ntibari basanzwe, Andrei, yiyemeze kuri gahunda y'ibiryo byayo kandi" ibicuruzwa byangiza ".
Mu mwaka wa mbere, yagabanije kg 10, hanyuma mu myaka 5 yakurikiyeho yamaraga indi leel 20 iremereye.
Impengamiro ya Andrei Eronin yo kuzura ntabwo yasize ahantu hose, nyuma yikiruhuko cyumwaka mushya, yongeye gutsinda ibiro byinshi byinyongera. Ariko umuririmbyi yize gukurikiza uburemere bwumubiri no kubigenzura. Amezi 2 nyuma yibiruhuko, yagezeho ibisanzwe kubwayo mu biro 82-83.
Polina Gagarin
Twibutse Polina Gagarin ibihe by '"uruganda rwinyenyeri": Icyo gihe yari muto, ariko "mu mubiri." Nyuma yumwana wa mbere umaze kuvuka, umuririmbyi yapimaga KG 90. Kandi inzira ye iva kuri "Pyshechki" kumiterere yicyitegererezo hafi yibanga ANGELA Victoria yari amahwa.
Intambwe yambere ni uguhuza na cyclical, gusubiramo buri minsi itatu. Umunsi umwe ni umusaruro umwe: Umuceri wa mbere, hanyuma watetse amabere yinkoko, hanyuma imboga - mbisi cyangwa coup. Kandi rero muruziga. Yubahirije iyi bwoko bw'imirire irenga iminsi icyenda, yasabye abaganga, ahuza ibi, ahuza ibi no kubyina no kwinjira. Uburyo bwa radical yakoze akazi kayo - kumezi atandatu akus 40 kg. Kuva icyo gihe, imyaka cumi n'umwe, Polina ntabwo ikora inzitizi zitunguranye mu buremere burenze, ariko ishyigikira gusa ibisubizo.
Ibanga ryitsinzi polina ni imyitozo itandukanye gahunda zigabanijwemo muri Instagram - Kwiga kumurongo, Plank, tekinike zitandukanye nikindi. Tugarutse kumuririmbyi wa Arsenal - Inzira zo murugo zo guta ibiro. Yavuze ko asanzwe akomeza kwambara neza umukobwa ku biganza no gukuraho akarere kari hafi y'inzu hafi y'inzu. Umukinnyi ugerageza kandi kubona muri gahunda yuzuye yo koga, basketball, gusiganwa ku magare n'ibindi bikorwa.
Kandi ngomba kubivuga kumuririmbyi ukomeye w'imirire wanze. Ku gitekerezo cye, umubiri ufite ubwenge kandi ntuzateranya ibibazo niba nta bibujijwe. Nubwo bimeze bityo ariko, kugenzurwa cyane na Polyna, gukoresha ibicuruzwa biva mu itsinda: ikaranze, itabi, iraryoshye.
Lolita
Intego ya Lolita mu buzima ", ntukagire isoni, mbere yo gusohora indirimbo ya Ivan Dorna. Kandi byuzuye ndetse byahindutse igice cyurukundo rwumuhanzi, kuva mugihe cyumugabo wa Kabarea "ishuri". Brand Lolita nubuzima bwa "nta bibazo", nimwe mubyambere kandi bikomeye byateguwe byibicuruzwa byibintu byacu. Hamwe na Pistolet yo gushaka pistoles, yarekuye inzira "Watakaje ibiro" - ibiti byukuri kuri wewe.
Ahari indirimbo yabaye ubuhanuzi, ariko umuririmbyi yasize rwose ibiro 17 mubuzima bwashize. Hamwe n'umuvuduko w'umucyo, ibyo bikabye byatanzwe ku bibaye kubera imihangayiko iterwa no gutandukana n'umutoza w'imyitozo ngogere hotress Dmitry Ivanov.
Ariko mubyukuri, guhangayikishwa na benshi muri twe byatumye benshi kuri benshi muri twe. Byose byatangiriye kujurira kuri endocrinologue. Noneho umuririmbyi agira inama abafana bayo gukora kimwe kugirango barwane kilo bitari ngombwa. Inyenyeri yaka yavuze ko Endocrinologue igomba kuba imwe mu nshuti nyamukuru z'umugore mu myaka 40-45.
Lolita kandi yavuguruye indyo yayo, agabanya imikoreshereze yumunyu ninyama no kongeramo vitamine nibigo bya minerval. Yahinduye ijisho kumwanya wo gufata ibiryo. Nibyo, ntabwo buri gihe bishoboka gukurikiza imirire isanzwe inshuro 4-5 kumunsi mubice bito, ariko byibura birakwiye guharanira. Ibikubiyemo bya Lolita byarazimye ibishyimbo, umuceri numugati wera, kimwe nibicuruzwa bifite isukari ndende hamwe namavuta yinyamanswa. Nubwo gahunda ifatanye, Lolita yahoraga agerageza kunywa amazi menshi, asohoka mu kirere cyiza no kugena iminsi yo gupakurura.