Ijoro rya Natalia Gulkin Ijoro ryibirori bizakoresha kuri stage mumasosiyete yisosiyete yerekana ballet. Uyu muhanzikazi yemeye ko ikintu kimenyerewe cyabonetse cyo guhura mu mwaka, ariko kubahanzi ni ikimenyetso cyiza, kuko "uburyo bwo guhura n'umwaka mushya, niko uzakoresha."
Natalia yagize ati: "Abavandimwe banjye basanzwe bamenyereye ko mu mazina y'umwaka mushya nku akenshi bitabaye mu rugo, kandi bawufata neza." "Ariko niba bibaye ko umwaka mushya ndacyashoboye guhura kumeza yiminsi mikuru," Nzengurura isi yose. Bana banjye bateranira, Mama, inshuti magara, kandi bose hamwe hamwe twizihiza kugeza mu gitondo! Twishimiye, tufate ibyokurya biryoshye, duhindura amatara yo mu majwi, reka imiriro yo mu muhanda ... muri rusange, muburyo bwose uhari ufite ikimenyetso cyumwaka mushya! "
Ubusanzwe Nataliya arimo kwitegura hamwe numukobwa wa mama na Yana. Ibikubiyemo byanze bikunze birimo salade "Olivier" na "Herring munsi yikoti ryubwoya", amafi atukura afite umutwe hamwe na hamon, uva muri Espagne agenwa ninshuti. Natalia arimo gutegura "Olivier" nta sosiso - hamwe ninyama cyangwa inkoko, imyumbati yatoraguye imyumbati na Mayomentnaise yo kwitegura kwabo. Kuri salade ya kabiri, Gulkin akoresha barrel wenyine, kandi pome yicyatsi kibisi yongeraho ibikoresho gakondo. Kwishongora cyangwa kwambika ambasaderi w'umuririmbyi gagura iminsi mike mbere y'ibiruhuko ku isoko kandi aramwitegura.
Umwaka wo gusohoka wabaye kuri Natalia Gulkina ukungahaye ku byabaye: Umuhanzi w'impumucyo yatanze igitaramo kinini cya Moscouplography, cyangwa birashoboka ko ari Mirage ... ", kandi kandi cyerekanaga ikusanyirizo rya imifuka.
Ibyombo byose kumeza yumwaka mushya Nataliya urimo kwitegura, no gufasha mama numukobwa we
Udukoryo duturutse i Natalia Gulkina
"Salade y'Uburusiya":
Ibikoresho:
- inyama (inyama zinka cyangwa inkoko) - 300 g
- Amagi - 4 pc.
- Ibirayi - 350 g.
- Imyumbati ya marine - 150 g.
- karoti - 150 g
- igitunguru kibisi - 100 g.
- Amashaza yicyatsi kibisi - 400 g.
- Murugo Mayomaynaise - Kuryoha.
- Umunyu - uburyohe.
Ukwasinze ukwasinze: inyama, ibirayi, karoti, amagi. Ibigize byiza, gabanyamo. Polka utudomo hamwe no gukata imyumbati nziza "guta" kuri colander, igitunguru cyaciwe neza, hanyuma ongeraho ibintu byose kuri salade. Umunyu no kuzuza Mayonnaise.
"Herring munsi y'ikoti ry'ubwoya"
Ibikoresho:
- Igitunguru kitunguru - 1 Umutwe.
- Herring Borgel - Barrel - PC 3.
- Icyatsi kibisi - 1 pc.
- Ibirayi - PC 3.
- Carrot - 2 pcs.
- Beet - 2 PC.
- Amagi - 2 pcs.
- Murugo Mayomaynaise - 300 g
Ibirayi, karoti nintoki zo guteka mumyambarire, amagi - scwed. Herring isukuye no gucamo ibice bito. Igitunguru cyaciwe neza kandi ivuza induru n'amazi abira. Ibikoresho byashyizwe hejuru yisahani nini yibigize. Louk asohoza urwego ruto, kuva hejuru - Herring, kuri we - pome, gukurura ku matafari meza. Byose byinshi Mayobenate. Mu kaga ganini, fatira ibirayi, uryamye. Kuva hejuru - Mayoyaise. Ibikurikira - igice cya karoti, usige mayaise. Hejuru kugeza kuri beets, nanone usiba Mayayoise. Iherezo - igice cyigibanyi. Birasabwa gutegura salade amasaha make mbere yo gutanga, kugirango ugomba gukora.
Mu mwaka mushya wa Eve gulkin, akenshi bakora, ariko niba bigaragaye kuguma mu rugo, ikusanya abakunzi n'inshuti
Ifoto: Ububiko bwihariye
Murugo Mayayonnaise:
Ibikoresho:
- Amavuta ya elayo - 200-300 ML.
- Amagi - 2 pcs.
- Sinapi - 1 TSP.
- isukari - 1 pinch.
- Umunyu - 1/4 h. L.
- Umutobe windimu - Tbsp 1. l.
Urusenda, ibirungo uburyohe
Gukubita amagi, ongeraho sinapi, isukari, umunyu. Ongeramo umutobe windimu. Twatsinze blender nyinshi, dusuka amavuta buhoro. Igihe kinini twatsinze, ingingo ya Mayodonnaise iragaragara. Twongeyeho ibirungo kugirango turyohe kandi tuve neza.
Amafi ya malostal afite dill:
Ibikoresho:
- Flyl Trout (Salmon) - 1 kg.
- Umunyu munini - 1 Tbsp.
- isukari - 1 tbsp.
- Dill - Bundle.
- Pepper hamwe nizindi saha - kuryoha.
Karaba hejuru, yumye, gabanya mumasahani, ucike intege. Muguhira umunyu nisukari byuzuza, kuminjagira nigituba hanyuma uzenguruke imbavu kuri kontineri - ikintu cya plastiki gifite umwobo mumupfundikizo. Kuraho amafi muri frigo amasaha 10. Nyuma yamasaha 10, shaka kontineri, guhuza amazi yavuyemo, hinduranya uruzitiro kuri salmon imwe hanyuma usimbuze firigo. Indi masaha 10 y'amafi yiteguye kurya. Niba amafi atetse yasaga nkaho ari umuringa, agomba kwozwa kandi apfunyitse muminota mike afite igitambaro cyimpapuro. Kuba umuntu wigenga hamwe nindimu hamwe nindimu nicyatsi cyangwa gutegura sandwiches, nka peteroli cyangwa filadelphia.
Inama ziva Nataliya Gulkina: Amafi nibyiza kugura ku isoko, ntabwo ari mububiko aho bubikwa igihe kirekire. Nibyiza kumarira mashya cyangwa gukonjesha, ariko ntakibazo cyahagaritswe. Amafi agomba kugira amaso asobanutse, galen. Ku munzani ntihagomba kubaho mucus - iki nikimenyetso cya mbere cyubukonje na defrost. GERAGEZA GUKORA URUGENDO RUKURIKIRA - NTIBIGOMBA KUBA NTA DETNT kubicuruzwa byiza, kandi bigomba kunuka, ntabwo ari amafi.