Nigute wahitamo iburyo bukwiye nta cyago

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Muri shampiyona, benshi bihutira kujya muri resitora. Uyu munsi iri jambo kuri benshi rifitanye isano ninyanja, inyanja, kwiyuhagira no kwiyuhagira. Ikigaragara ni uko twibagiwe ibisobanuro nyabyo byijambo "Resort". Nyuma ya byose, mubyukuri aha hantu heza ubuzima bugiye gukosora.

Resion iratandukanye cyane: ubushyuhe, burya, bulneothelogiya, amaherezo, hamwe nibisobanuro byimyambarire "spa". Buri kiruhuko kigomba guhuza neza hamwe ningirakamaro - kuruhuka no kuvurwa. Igikorwa cyingenzi nukubona kimwe kigukwiriye kandi kizaba gikiza umubiri wawe.

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Impuguke za Sanatori na Resort bamenye ko bishoboka gukosora ubuzima, guhuza ibinezeza hamwe ningirakamaro, umwaka wose. Kubiruhuko nkibi, nibyiza, ugomba gutanga iminsi 24 - muburasirazuba bwa Nyiricyubahiro, sanatori bose bakoze neza kuri iri hame. Kumenyereza umubiri bikora ibyumweru bibiri - gusa noneho atangira gukiza. Ibyumweru bitatu byubuzima bwiza ntizizakuyobora gusa ku ijwi, ahubwo unahe imbaraga n'imbaraga mu mwaka utaha.

Inkunga yo mu rugo iva muri Pyagigorsk Institute yo mu myanya y'ubucuruzi ya FMBA mu Burusiya bwa FMBA igamije gusubiza mu buzima busanzwe bw'indwara zidakira, inshuro 2 zo kugabanya ubumuga bw'agateganyo, kandi inshuro 3 zigabanya ikiguzi cyo kwivuza mu mavuriro , ibitaro no kwishyura inshuro 3 ku kiruhuko cy'uburwayi. Muri icyo gihe, kuruhukira mu kibeshyi, abaganga ntibabona ko abantu bafite indwara zidakira gusa mu mateka, ariko kandi bafite ubuzima bwiza - hagamijwe gukumira. Ntabwo bishimishije gusa gufatwa hifashishijwe ibintu karemano, ariko ni byiza rwose: nta kwizizirwa, cyangwa kuruhande.

Noneho, niba udafite indwara zikomeye zidasanzwe, ariko uhora uhangayikishwa, kandi imitsi iranyeganyega (ibi, ishyanga, ugomba koherezwa kuri Spa mu Rwanda (SPA - kuva Ikilatini Sanitas Pro Aqua, ni ukuvuga "gusana imbaraga zamazi"). Ntacyo bitwaye niba biri ku nyanja, ku kiyaga cyangwa ku ruzi. Ikintu nyamukuru - kuri resitora hagomba kubaho uburyo butandukanye bwo kuvura amazi: ubwogero butandukanye, hydromasasasage, hydromasasage, ibidendezi, kandi niba hari inyanja, hanyuma bikaba hari inyanja (kuvura ibyondo na algae). Ndetse n'amazi yapfuye arashoboye gusubira mubuzima - niba, birumvikana ko itangwa ku nyanja y'Umunyu. Thalassotherapy izwi cyane kuri zone ya Tuniziya. Muri rusange, ibigo bya Spa muri iki gihe hafi ya byose byiburayi, hari benshi muribo baherutse kugaragara muri hoteri hafi ya Moscou.

Urashobora guhitamo resitora ya Balneologiya (urugero, muri Crimée, kuri Carpaté). Niba kandi ukomeje insanganyamatsiko ya resitora y'amazi, resitora ya Truskavets, Karelia na Karlovy na Karlovy na Karlovy bazwi cyane ku mazi y'amabuye y'agaciro. Muburyo, amashanyarazi akiza indwara zitandukanye - indwara zingingo, inzira zisi zikoreshwa, sisitemu ifite ubwoba. Urashobora rero kujya mubiruhuko muri zone ya balneologiya na sosiyete yose cyangwa umuryango.

Niba ukunda indwara sisitemu yubuhumekero, urashobora gufata byoroshye, gukorora igihe kirekire, bikabazwa na bronchite idakira; Niba ufite asima ya bronchial cyangwa ullergique, ugomba guhitamo ikiruhuko hamwe nikirere cyoroshye kandi cyumye, umwuka mwiza winyanja, hamwe nibiti byinshi byerekana. Geografiya, ibitaro byinshi muri Crimée, ku nkombe z'inyanja ya Adriatike - i Montenegro, muri Korowasiya, Ubutaliyani, muri Jeworis, muri Jeworujiya ... muri byinshi, muri Jeworis, muri Georganiya ... muri byinshi, muri Jeworis, muri Georganiya ... muri rusange ... muri Bulugaliya ... muri resitora nyinshi zo kuvura indwara za sisitemu y'ubuhumekero n'inzego za ent, hari Ubuvumo budasanzwe bw'umunyu (cyane cyane ubwo buryo bwinshi bwahise bugaragara muri Biyelorusiya).

Kubafite ibibazo byifata (arthritis, arthrosis, indwara ya Bekhterev, scoliose) izafitiye akamaro muburyo bwa physiotherapeutic, hamwe nizuba ryumuvuzi. Serivisi nk'izo zitangwa uyu munsi mu myigaragaro ya Isiraheli, Yorodani, ndetse no ku kirwa cyiza cya Ischia. Bati, aha hantu, abantu bavutse ubwa kabiri!

Abantu, bafite indwara za sisitemu yimitima (angina, indwara yumutima ya Ischerclerose, Abakunzi, hypertension, flicktenthmia, nibindi) nibyiza kuyobora resitora yumwirondoro uhuye. Ariko, gahunda zo gukumira no kuvura indwara z'umutima n'ibikoresho muri iki gihe bitangwa muri resitora nyinshi zirota muyindi mirongo. Ingaruka nkizo ziri mu mahanga, no mu Gikari.

... umwanya wingenzi: Mugihe gutegura imyidagaduro ari ngombwa cyane guhitamo ibihe byiza kumubiri wawe. Kurugero, abantu bafite indwara za tiroyide, sisitemu yumutima, adenomasi, umubare munini wabatari tubirenga kuruhu nibyiza kwirinda gushyuha kandi biratangaje. Byongeye kandi, abaganga ntibasabwa gukanda izuba rishingiye ku muntu uwo ari we wese, ariko, cyane cyane abantu barengeje imyaka mirongo ine. Niba ugomba kujya mubihugu bishyushye, noneho mugihe cyibibazo byizuba. Kurugero, Misiri, Turukiya cyangwa Isiraheli muriki kibazo nibyiza gusura impeshyi cyangwa kare kare. Abamaze kugira ibibyimba bibi, Papilloma hamwe na neoplasm, bamarane icyiza imbere muri Finlande cyangwa Karelia. Birakwiye kandi gusuzuma uburyo bwo gutembera mu cyi cirohereza muri Polonye, ​​Otirishiya, amajyaruguru y'ubufaransa.

Wibuke ko mu bihugu byinshi byisi (harimo nu Burayi, Amerika, umubare wibihugu byinshi bya Aziya) ntuzashobora kugura imiti muri farumasi nta resep. Kandi muri benshi, cyane cyane, Abanyaburayi, Sanatori, itanga ibiyobyabwenge byo kugarura ntibitangwa! Hano barafatwa gusa nubufasha bwa nyina. Kubwibyo, ni ngombwa cyane gufata ibikoresho byambere byubufasha byuzuye. Bikwiye kuba mubwinshi buhagije wemera buri gihe kandi wanditse nkumuganga (urugero, kuva mu gitutu cya tiroyide, nibindi.) Kwiyongera kwa Throid , kubera ububabare, ububabare mu muhogo, n'ibindi), ububabare (ariko shlu, kumena karubone (enterofucil, inyamanswa, nifuroximine, etc.) ; Gutandukana nka chlorhexidine cyangwa myraracmistine.

Mugihe usuye ibihugu bimwe, inkingo zishobora gusabwa - kubatekano wawe. Ni ukuvuga, ntamuntu numwe uzabisaba kumugaragaro, ariko akwiriye gutekereza kubuzima. Kurugero, mugihe ugiye mu Buhinde, ibihugu bimwe na bimwe bya Afrika na Amerika y'Epfo, Maleziya nibyiza gukingirwa neza kuva kumuriro wumuhondo (impfu muriyo zigera kuri 60%). Fata malariya iyo ugiye mu bihugu byo muri Afurika, Aziya na Oceacia. Niba uteganya gusura Altayi cyangwa Uburasirazuba bwa kure, kimwe na resitora ya Otirishiya cyangwa Repubulika ya Ceki, mu nyungu zawe, ku nyungu zawe zikikijwe na Tick-Bonce Encephalitis. Muri Balkans, mu Butaliyani, Espanye, Polonye, ​​Porutugali, Romania biroroshye gufata hepatite a - nibyiza gukaraba icyaha.

... Ibyo ari byo byose, iyo utegura urugendo mubyo ari byo byose, ugomba kugisha inama umuganga wawe. Byongeye kandi, kugirango usure kuri resitora nyinshi zubuzima bizakenera igishushanyo mbonera cyikarita ya Sanatorium-Resot. Nibyiza kwita kubyumweru bike mbere yibiruhuko. Urashobora gutunganya ikarita nkiyi haba mu mavuriro rusange n'abigenga. Mu mwiherero, ibi, byanze bikunze, kora cyane.

Kandi mbere yo gukora ikarita, ugomba guhitamo kwihatira neza. Ibi bizafasha serivisi yihariye yo kwisuzumisha umubiri kuri portal "kumurongo. Kumurongo". Algorithm ye yakozwe mu baganga bakomeye bo mu gihugu cyacu. Jya kurubuga, subiza ibibazo bike - kandi bizasobanurwa rwose, ni ibihe bibazo byubuzima uhangayikishwa cyane na muganga ukeneye gusura mbere. Noneho rero, nkuko babivuga, ni uko ikibazo cyikoranabuhanga. Hamwe na "ubuzima bwiza. Kumurongo" Urashobora kwiyandikisha kugirango ugirire inama inzobere ukeneye (haba mu ivuriro ryigenga ndetse no kuri clinic ya leta). Muganga azakubwira, erekane cyangwa ntabwo ari wowe, kimwe cyangwa ikindi kiruhuko kizagira inama yo gukora inkingo, bizagufasha mugushushanya ikarita ya SPA. Muri rusange, witondere ubuzima bwawe hanyuma uhitemo inyanja!

Ekaterina Pichigina

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