Ni ubuhe bufatanye n'umusore usanzwe? Urahuye, tangira gushyikirana, hanyuma ube couple, umarane neza, urongore hanyuma kurupapuro. Abagore benshi, nubwo barunama ibinyuranye, tekereza ku iterambere ryumubano urambiranye - aho tutabitswe kumuryango rusange nimpamba z'ipati? Ariko umubano nabasore mubi numurima nyawo wo guhugura ubushobozi bwayo bwo kujya impaka mu buryo budakwiye. Ibibyimba birabyitseho, impagarara zirakura hagati yawe, mubyukuri zitera guhinga mumaso - ubwiza? Ntabwo! Duhindura ibikoresho bya psychologiya uyumunsi, aho umuryango wamashyamba wo muri Psychotherrapiste usobanura impamvu abakobwa bongeye kugera kubasore babi.
Abasore babi - ninde
imwe. Umusore ukonje . Umusore ugumye guhungabanya amategeko, yerekana kumugaragaro ko atitaye kubijyanye n'imibereho. Birababaje vuba, birashobora gutuka no gukangisha, byerekana ibitero. Flashes zimeze nkiyi ntabwo iteganijwe, ariko kandi ni igice cyishusho ye gusa.
2. Byumvikane nabi . Uyu ni umusore urenga ku mibereho yose akagenda, nubwo yaba amaze kuva aho akaduruvayo, ububabare bwo mu mutwe n'amarangamutima mabi kubakomeje kumwitaho. Buri gihe uceceke kandi utekereze, afite inshuti nke cyangwa ntayo.
3. Iteka ryose . Muri uyu musore urashobora kubona bidafite ubudacogora, bikamuha igikundiro, ahubwo gimuhatira guhora mu makimbirane cyangwa ngo akore ku makimbirane, umuryango, inshuti, inshuti zayo, usibye imbwa ye.
Bane. DAFFODIL. Umuntu wijeje abantu bose bari mu kumva ko ari we:
A. Alfa-Umugabo.
B. Abakire bidasanzwe.
C: Impuguke muri byose, cyane cyane muri siporo n'abagore.
Ntusenge umugabo nkuyu
Ifoto: Ibisobanuro.com.
Impamvu eshanu zituma abagore bafitanye isano nabo
imwe. Ikosa ribi . Ati: "Umugabo yari mwiza, arashimishije kandi yitonze, akaba umukiriya wanjye, akabona imico myiza kandi akabura ku ruhande rwe yijimye, yahise agira uruhare mu gitabo. Nyuma y'ishoramari ryamarangamutima kandi bikareba neza umuntu, byaramugoye kwizera ko imico mibi yari igice cya kamere ye nyamukuru, "psyspologus pysychologue yari muri kamere ye nyamukuru," psychologue yagize muri kamere ye nyamukuru, "psyspologus pysychologue yari muri kamere ye nyamukuru," psy themchologue yari muri kamere ye nyamukuru, "psyspologus pysporchologus yagize muri kamere ye nkuru," psychologue yagize muri kamere ye nyamukuru, "mumitekerereze yumutima.
Abagore muriki cyiciro akenshi baguma mubucuti, kuko bizera ko umuntu azakosora kandi akanguka imico mibi. Biteguye kwihindura ubwabo, kumenyera uwo bakundana. Nubwo yamusabye nabi, umugore yizera ko amateka yabo afite iherezo ryiza muburyo bwubukwe, inzu nini nigirundo cyabana.
2. Kugerageza kuba psychotherapiste . Bamwe mu bagore barihariye muri psculitype y'Umukiza: biteguye gukurura umuntu ukomoka mu byago bye byose byangiza imitekerereze, vuga ko umukino ukwiye buji. Ibi mubisanzwe biterwa no gukurikizwa gutya no kwitondera hamwe nigitekerezo cyo kwishimira umuntu, uzi intege nke zayo zose. Ati: "Aba bagore babona" basore babi "nka diyama muburyo butavuwe, bukeneye gusa koresha imbaraga zoroshye kugirango byoroshye kumpapuro zitagiranganiye. Umuvuzi yaranditse ati: "Bimaze kugerwaho, imico yose yera yumuntu izahindurwa.
3. Ntibabura icyizere . Ubusanzwe aba bagore bazi amakosa yumuntu, ariko barabyirengagiza, bizera ko bizabagora kubona umufasha mwiza. Barimo kwibaza niba koko abantu babasanga mubintu bishimishije badafite ibibi. Nyuma yamasomo imwe cyangwa ibiri hamwe nabantu nkabo, umugore aba yizeye neza ko byaba ari ibicucu guharanira inyungu zisumbuye kubafatanyabikorwa bizeye kugirana umubano. Ku bwe, icyifuzo ku rwego rwo hejuru kizaganisha ku bubabare bukabije.
Bane. Gutinya Ubucuti . Ati: "Bahitamo ubuzi ubumenyi abagabo badashobora gushinga umubano uze, bakabona ibyiyumvo runaka byo guhumurizwa no kubahiriza ibyo bakeneye," inoti yinzobere mu mibaniremo n'umubano n'umusore mubi. Igitabo nk'iki gifite umutekano kuri bo, kubera ko abagore bazi neza ko batazakira ibirenze kwicyuma. Urashobora rero kuruhuka kandi ntutekereze ko umugabo azakuyobora munsi yikamba. Gusa mubihe nkibi, abadamu bamwe biteguye kwitwara muburyo busanzwe kandi bishimira akanya.
Ntabwo bikwiye kubara kumurongo ukomeye
Ifoto: Ibisobanuro.com.
bitanu. Neurotics . "Ubuzima busa naho buteye ubwoba ... Kandi kuri bamwe, bakemurwa imimerere yabo, iyi myumvire ni yo. Bafite icyifuzo gikomeye cyo kubana numuntu utoroshye kugirango ahure imbonankubone nisi, no gutwara igikoma bwigihe igihe ari ngombwa. " Ubushobozi bwo guhagurukira ubwanjye n'inyungu zawe ntabwo ari bibi, gusa umufatanyabikorwa wumukobwa mugihe hari ibibazo bizatekereza ihumure ryabo, ntabwo ari ibyiyumvo bye. Abagabo nkabo ni aba egoers. Kandi byose kuko mubyukuri bidafite icyizere: Bidatinze, umukobwa azabona ko bagerageza kumurwanya.
Birashobora kugorana guhunga ubwo busabane. Abihishe, ariko ntibashidikanya bitera impuhwe mu mugore, ndetse n'impuhwe. Ibi bitera umwanya utoroshye: va umuntu utishoboye, wumva watereranywe. Ariko, umugore uhagije wisanze mubucuti numusore nkuyu azakora ibishoboka byose kugirango avane.