Guhangana Imibonano mpuzabitsina: Ni izihe ndwara "ifata" igitsina gisanzwe

Anonim

Birashoboka, hafi ya bose yumvise uburyo imibonano mpuzabitsina yingirakamaro nindwara zimwe na zimwe, akenshi zatangaga abagore. Byongeye kandi, akenshi bitangazwa nabaganga ubwabo, ugomba kwitotombera "ububabare", nkuko ubuhanga bumaze gukora hamwe nigisubizo cyiteguye - ntabwo ufite igitsina gihagije. Ariko ibi ni ibibazo ku giti cyabo utagomba gufatanwa uburemere, ariko nicyo gitsina rwose gishobora gufasha, twahisemo kubimenya.

Imitekerereze yo mu mutwe

Ntibisanzwe, ariko ukuri - kubura ubuzima bwimibonano mpuzabitsina mubyukuri psyche, ariko, birumvikana ko atari byinshi kuburyo indwara zikomeye zikura. Umuntu ararakara, niba aje ku mugore, tuvuga plastike, hysterics kenshi no kwiheba. Abahanga mu by'imitekerereze bareba uko ibintu bimeze iyo abantu bayoboye ubuzima bwimibonano mpuzabitsina bukora byoroshye guhuza ibibazo kandi muri rusange banyurwa nubuzima bwabo. Byongeye kandi, imbere yuburwayi busanzwe bwo mumutwe buriho, kurugero, Schizofrenia, kwiyongera kubitsina byiyongera birashobora gufasha kugabanya urwego rwimpagarara bityo tugagabanya ibihe byinshi byerekana indwara.

Ntukange OT

Ntukange Itima "Gukiza"

Ifoto: www.unsplash.com.

Kubabara umutwe

Nubwo abagore benshi barwanira ubufasha bwa "Kubabara umutwe", inzira yimbitse ifasha rwose kurwanya indwara. Byose kuri corticosteroide kandi bitanga endorphine - umunezero mwinshi - ihagarika ibitekerezo bidashimishije. Birumvikana ko bidashoboka kuvuga wizeye ko imibonano mpuzabitsina ari iby'ijana risobanura, ariko, gerageza kandi ibitekerezo byawe biracyafite agaciro?

Ibicurane

Dukunze guhura na Orvi mugihe cyubukonje, mugihe mumubiri wacu urwego rwumugoronga umanuwe, kandi utaba utagomba kuvuga kubyerekeye Umunyambibintu ukomeye. Abahanga mu Bwongereza bakoze ubushakashatsi bamenya ko abo bitabiriye ubushakashatsi, bayoboye ubuzima bwo mu mibonano mpuzabitsina, bushobora kwirata ku rwego rwo hejuru rw'umutima wawe ugereranije n'imibonano mpuzabitsina inshuro ebyiri mu kwezi. Kandi nyamara abatundikiye abatundinga baraburira - nubwo imibonano mpuzabitsina ifasha gute, mugihe cyubukonje bwose bwumubiri bijugunywa no kugabanya umubare wimibonano mpuzabitsina byibuze mbere yo kuzamura imibereho myiza mbere yo kuzamura imibereho myiza mbere yo kuzamura imibereho myiza mbere yo kuzamura imibereho myiza mbere yo kuzamura imibereho myiza mbere yo kuzamura imibereho myiza.

Ubufasha bwiza

Ntabwo ari ibanga ko ibintu byose mumubiri byacu bifitanye isano kandi buri mpinduka mubipimo bigaragarira mu nzego zitandukanye. Imibonano mpuzabitsina kenshi igira ingaruka kuburyo bwuruhu, ishobora kwitwa ikibazo cyizere. Imibonano mpuzabitsina iganisha ku byuruhu byuruhu nubushuhe na ogisijeni kubera kuzenguruka amaraso. Orgasm isanzwe iganisha ku iterambere rya oxytocine, ikumira imyororokere ya bagiteri, bivuze ko Acne itagihagarariye mu maso hawe. Mubisanzwe, ntugomba kwirengagiza inama zumuyobozi wawe wa dermantolog, ariko kandi ntukange igitsina, mu buryo butunguranye, ubwo buryo buzagufasha gukemura ikibazo cyuruhu udashobora kubona uburyo burebure?

Soma byinshi