Uzakenera: 2 Udutsima twa Peyte, ingemwe 1, 1 Inyanya nini, imyumbati 2, ½ yijimye, ikaramu ya pasile nini yicyatsi kibisi, agace ka Kinse, 2-3 Tbsp. Ikiyiko cyamavuta ya elayo, gutema urusenda-rwumukara, ¼ H. Ibyayi byinyanja.
Kuri Sauce: ½ Indimu, Disiki 1, Tbsp 1. Ikiyiko Tahini Paste, gutema umunyu.
Igikorwa cyo guteka: Hamwe n'ingero ku mboga, gabanya ibishishwa hamwe n'imirongo miremire, hasigara inkoni y'ubugari bumwe hagati yabo kugirango Zebra igaragara. Kata ingemwe hamwe ninziga nyinshi, sohoka muri colander, wimuke umunyu, usige, uhane amazi kugirango umaze, ume hamwe namavuta ya elayo impande zose. Urupapuro rwo guteka kugirango ruhambire impapuro zo guteka, ushyire hejuru kandi wohereze kumatako kuri grill ya prien kuminota 5. Kuzamura imyumbati kuva kumafaranga no gukata neza. Inyanya zaciwemo ibice bito. Igitunguru kibisi cyaciwe mu mpeta, peteroli na Kinza. Chile Pepper, Gukuraho imbuto, byaka byiza. Uhereye ku gice cy'indimu kanda umutobe. Huza imboga zose zikaze nicyatsi, umunyu, urusenda, kuminjagira amavuta ya elayo hamwe numutobe windimu, uvange byose. Ndwara umutobe wo kurya indimu kugirango wisoze. Guteka isosi: Imyenda ya sanguru kandi yitiranya kandi yitiranya minisiteri hamwe numunyu, ongeramo tahini paste, tbsp 1. Ikiyiko cy'umutobe w'indimu n'amazi make kugirango lisansi ari jumoeneous kandi atari umubyimba cyane, hanyuma usuke umutobe windimu usigaye hanyuma uronge byose. Peit yari hejuru y'urupapuro rwo guteka no gusunika mu ifumbire munsi ya grill. Udutsima dushyushye twambaraga isahani, dushyiremo intangarugero, uyamize igisonga, shyira salade yimboga hejuru.