Ndipo tsopano za nyengo. Kuphukira kunabwera, kutsanulira mvula yosatha, muyenera kutuluka bulangeti ndi kuthamangira kukagwira ntchito. Pamiyala, pamisewu yamagalimoto ...
Tiyeni tiyesetse kuyang'ana zomwezi kuchokera ku lingaliro lina. M'mawa woyamba, kuwala koyamba kwa dzuwa kumadutsa chophimba chamvula yaying'ono ya nthawi yophukira. Chipinda chofewa, chikho cha khofi ndi fungo labwino, ndipo kunja kwa zenera ndi ma carpet a Motpet ya masamba amitundu yambiri. Nsapato za mphira kuchokera ku zopereka zatsopano - komanso zomwe mutha kuzivala bwino! Ambulera yowala imawululidwa ndi parachute yosangalatsa, ndipo ine monga wapamwamba pitani kuntchito kudutsa mphepo ndi mitambo!
Kodi izi ndi chiyani? Chifukwa chiyani ndidafotokoza zomwezo m'mawa tsiku lililonse ku Moscow kawiri? Chitsanzo chosavuta ichi chikuwonetsa momwe mungasinthire momwe mungasinthire zochitika za moyo, kungosintha malingaliro anu.
Kuyang'ana pozungulira - sichoncho anzanu onse amagwera m'dzinja kwa Huning. Ena amaliza molimbika kuyambira m'mawa mpaka usiku, nawonso ku masewera olimbitsa thupi, ndipo ku konsati. Kodi amachita bwanji? Kodi ali ndi chidziwitso china chobisalira, momwe mungachotsere yophukira ya handra? Ndendende! Ndidzatchula ena a iwo.
1. kumwetulira. Tikakhala bwino, timamwetulira. Ndipo izi zochititsa chidwi kwambiri - zimagwira ntchito komanso mayankho - tikamwetulira, timakhala bwino! Kumwetulira (ngakhale ngati pangotipanga) kumatilimbikitsa kuti tisupule kwambiri. Zotsatira zake, okosijeni enanso pang'ono amabwera m'magazi, ndipo ubongo wathu ukufotokoza. Pali akadali ndi vuto lalikulu lazomwe zimachitika ndi michere ndi mahomoni, koma pankhaniyi sitinachite chidwi ndi njirayi, koma zotsatira - kusintha - kusinthana kumachitika bwino! Kumwetulira, njonda!
2. Matsenga atatu "c" - masewera, kugona, kugonana. Poyamba, zinthu zonsezi katundu poyamba zimakhala ndi mitundu yosiyanasiyana iyi: amathandizira pakupanga ma endorphin, omwe nthawi zambiri amatchedwa "mahomoni a chisangalalo." Endorphin ndi Endogunous (yopangidwa ndi thupi) morphine, Gwero labwino kwambiri la zabwino, mosasamala nyengo. Dziwonetseni nokha.
3. Ndipo tsopano lachinsinsi awiri "- - kusinkhasinkha komanso kulimbikitsa. Nditha kukambirana za njira yosinkhasinkha mopanda malire, chifukwa chake sindingayambe. Upangiri wachidule: Yeretsani malingaliro anu pafupipafupi kuchokera zinyalala, perekani malingaliro abwino malo ena. Mwakutero, tanthauzo la kusinkhasinkha ndi. Zotsatira zake, ndizovuta kwambiri pano. Muyenera kuzipeza mkati mwanu kapena ubwere. Iyenera kukhala yolimbikitsa kwambiri-chinsinsi kwambiri yomwe ingakukwezeni ku vuto lililonse. Ndikofunikira kwambiri kuti mudziwe za izi - apo ayi mphamvu zamatsenga zake zidzatha! Ndili ndi cholimbikitsa chotere ... Koma ayi, ndizosatheka kunena.
4. Chikondi. Tsopano sindimakonda zaluso kapena nsomba, kapenanso ku anyamata kapena atsikana. Ndili ndi bizinesi yomwe ndimakonda. Ngati muli ndi "ntchito = bizinesi yomwe mumakonda" imangoyambitsa smick sminyic, ndiye kuti zonse zapita - ziphano zanga zonse zakale sizigwira ntchito. Ndipo nthawi iliyonse yabwino kwambiri ya chaka chingatumikire kulungamitsidwa kokha chifukwa cha kuvutika kwanu konsekonse. Nyimbo ina yabwino kwambiri panali mizere yabwino: "Sitili nyama, sitilibe nkhuku - hibnage yathu sikumatha." Izi ndi za omwe ali ndi bizinesi yosakondedwa. Zachiyani? Sinthani ntchito yanu, musagulitse moyo wanu wokhayo chifukwa cha chitsulo chonyansa chomwe sichikubweretserani chisangalalo. Dziyang'anireni nokha, yesani, ikani zolimbana zopanda pake, zisungeni - musazindikire momwe nthawi yophukira idzadutsa!
5. Ndipo pamapeto pake, chowonadi kuchokera kwa Kaputeni ndi chodziwikiratu chomwe chikugwa kwambiri: Moyo ndi wokongola - nthawi zambiri amakumbutsa izi nokha ndi okondedwa anu! Sangalalani!