"Musamwe chifukwa cha ku crane!" - Mukukumbukira momwe tinatichenjezera ngati mwana, adafunsidwa kuti tisaulitse madzi musanawakore kapu? Tsopano mnyumba ndi maofesi ndi zosefera kapena ozizira omwe amakupatsani mwayi kuti muthetse ludzu lanu popanda kuwopa thanzi lanu. Koma madzi ochokera ku crane amakhudzanso khungu. Sitidzawiritsa ndipo sitimazisefa zisanatsuke manja, mbale kapena jenda.
Madzi ampopi siangokhala H2O, ndipo zina zamankhwala zimaphatikizidwa mu njira yake. Mitundu yaying'ono, mankhwala ena amafunikira ngakhale thupilo. Koma m'mbali zazikulu, adzawonongeka m'dera losiyanasiyana lakhungu.
Tiona madzi kuti amvetsetse momwe ndi momwe chipwirikiti cha thupi lathu chimafooketsa.
"Osamwa pansi pa rane!"
Chithunzi: pixabay.com/ru.
Kuungutsa
Madziwo ali ndi calcium ndi magnesium, zomwe zimakhudza mwachindunji kuchuluka kwa zovuta. Wonjezerani chizindikiro - wothina wosanjikiza pamlingo wa ketulo ndi mpweya mu mapaipi, makina ochapira.
Madzi olimba amawononga tsitsi lake: Amataya, amakhala opanda phokoso. Ndiponso zimawononga khungu: kuuma, kusenda, kumva kutentha kwazamakuya kumawonekera. Ndikosatheka kunyalanyaza zizindikiritsozi, zimawonetsa mavuto omwe angayambitsenso dermatitis kapena atopic dermatitis.
Makulidi
Kuchuluka kwa ma hydrogen masitima omwe ali mkati mwake amakhudzidwa ndi PH ya madzi (H) ndi hydroxyl ma radicals (oh). Ngati pali hydrogen ambiri mu madzi, ndiye kuti sing'anga amakhala achibale, oh akufalikira. Madzi a polyshtral amatha kudzutsa Epirmis, sylini acid - kukwiya pakhungu ndi mucous nembanemba. Malo abwino akhungu ndi ofooka kapena osalowerera ndale. Pankhaniyi, ma acid-alkaline okwanira pafupi ndi khungu la munthu.
Zinthu Zina Zopangira
Mu kuchuluka kwina m'madzi, mkuwa, nickel, zinc, chitsulo, mtovu zimapezekanso m'madzi. Kukhazikika kwakukulu kwa zinthu izi kumapangitsa kuti khungu likhale lolimba mpaka kukula kwa matenda oopsa a dermotological.
Chlorine zosafunikira
Chlorine imagwiritsidwa ntchito poyeretsa ngati njira yotsika mtengo komanso yokwanira polimbana ndi tizilombo tating'onoting'ono (timapha komanso zoyipa, komanso zothandiza). Ndi mabakiteriya, imakoka mwangwiro, komanso imakhudzidwanso ndi zinthu zina. Zotsatira zake, mankhwala amapezeka, owopsa kwambiri kuposa chlorine yokha. Ena mwa iwo ndi carcinogenic ndipo amatha kubweretsa khansa yapakhungu.
M'madzi apampopi, zosayera zambiri zamankhwala
Chithunzi: pixabay.com/ru.
Kutetezedwa Pakhungu
Kulumikizana pang'ono ndi madzi - sambani, kuchapa, kutsuka - si aliyense amene angachite bwino. Koma aliyense wa ife angateteze khungu lanu mkati ndi kunja.
Lamulo loyamba: Limbikitsani chitetezo. Mavuto ndi matenda amapita mwachangu mwachangu ngati thupi la munthu likhala lovuta kwambiri. Idyani mavitamini ambiri, musakhale wamanjenje ndi kutsanulira kuti thupi lithane ndi zinthu zoopsa zomwe zikuchitika.
Lamulo Lachiwiri: Imwani madzi ambiri (oyera, kumwa) kuti ateteze zakumwa pakhungu ndi chamoyo chonse.
Landirani Chachitatu: Tetezani khungu mukamalumikizana ndi madzi. Chotchinga chapadera chonona chidzathandizira kulimbikitsa ntchito yachilengedwe ya khungu ndikuchiteteza ku zoyambitsa zakunja. Ndikofunikira kutsatira chida kale, osati mutalumikizana ndi madzi, chifukwa zimachitika pankhani ya zonona. Zonona zimayambitsa chotchinga chomwe sichilola kulumikizana ndi khungu ndi zosayera.
Tsatirani madzi abwino ndikuwongolera chitetezo cha khungu. Izi zithandiza kupewa matenda oopsa a dermological ndikusunga thanzi lanu. Kumbukirani kuti matendawa ndiosavuta kupewa kuposa kuchiritsa.