Dothi lodzikongoletsera limakhala ndi mchere wokhala ndi mchenga wocheperako, womwe umapemphereredwa bwino ndikuwuma musanadutse mabanki ndikuyika phukusi lotayika. Nthawi zina masks okhala ndi Clay Office omwe ali kale mu fomu yomalizidwa, koma nthawi zambiri amagulitsidwa mu mawonekedwe a ufa, zomwe zikufunika kugawidwa m'madzi musanayambe. Kodi ndizoyenera kudumphadumpha kwa madzi osinthika kuchokera ku fyuluta kapena iyenera kusinthidwa ndi zakumwa zina? Mkazi Wamkazi amaganizira njira zingapo zochepetsera chigoba ndi kusankha zabwino kwambiri za iwo.
Kulowetsedwa kwa herble . Chamomile, pinki yaying'ono, yort ya St. John - Zitsamba zangwiro zopangira. Ndikokwanira kudzaza maluwa awo ndi madzi otentha ndikusiya mozungulira pansi pa chivindikiro kwa maola angapo kotero kuti kulowetsako kwakonzeka. Gawani chigoba ndi kulowetsedwa kwa zonona wakuda wowawasa, ndi kutsanulira zotsalira mu nkhungu kuti ziuke ndi mufiriji. Kuphatikiza kwa kuyeretsa ndi toning kumakuthandizani kuti musangalatse khungu m'mawa ndipo mudzakonzekeretsa kugwiritsa ntchito zodzoladzola.
Chigoba choyenera chimafanana ndi zonona wowawasa
Chithunzi: Unclala.com.
Madzi amchere. M'madzi otentheka muli ndi carbonatani - izi ndi mankhwala a mchere omwe amatha kungosamala PH ya khungu ngati itakanidwa kumbali ya acidic. Tengani madzi amchere, monganso michere yambiri yomwe imathandiza pa khungu lanu.
Mkaka. Pazomera zamkaka zimakhala ndi bifidobiteria zomwe zimapangitsa khungu kukhala lonyowa. Kuphatikiza apo, polowetsedwa madzi pa chigoba cha mkaka, chidzakhala pang'onopang'ono kuthira, chifukwa chake simudzafunikira kuwaza ndi madzi otentha - mutha kuchita izi panthawiyi.
Werengani: Kodi ndizowona kuti nsalu zitsulo zimakoka chinyezi mwachangu mutayanika pankhope
Madzi a Vitamini. Sitili zakumwa zoweta zotsekemera, koma za madzi okhala ndi mandimu ndi ma mandimu a mandimu - mavitamini C mapiritsi - amawala pakhungu ndikuchotsa madontho. Pochita zonyowa, mutha kuwonjezera mavitamini A kapena E. Zowona, kusamala: ikagwiritsidwa ntchito pakhungu la vitamini mutha kukhumudwitsa kapena kusagwirizana, ngati khungu limakhala lovuta chifukwa cha kutentha kwa dzuwa kapena mayesero.
Mandimu akufotokozera madontho a pigment
Chithunzi: Unclala.com.
Momwe mungagwiritsire chigoba?
Lambitsani supuni ziwiri zadothi mu umodzi mwamadzimadzi, mosamala ndi oyambitsa, pomwe osakaniza samaneneka, ndikuchoka kwa mphindi imodzi. Pakadali pano, yeretsani nkhope ndi gel osamba, tengani tsitsi kukhala mtolo ndikuyika pa T-sheti yakale - dongo limachotsedwa pazinthu, samalani. Ikani malo otsekeka kwa dongo pakhungu lanu ndi zala zanu kapena bulashing burashi. Mukamaliza kudikirira mpaka chigoba chitayamba kugwidwa - mutha kutsuka kapena kunyowa ndi madzi otentha kuchokera kungathe.