Funso 10 lokhudza kukongola kwa Valery Kozhevnikova

Anonim

Kodi mumadzisamalira bwanji panthawi yoyembekezera?

Ndimagwiritsa ntchito mafuta osiyanasiyana ndi mafuta kuchokera ku zilembo zotambasuka. Ngati palibe zovuta komanso zoletsa panthawi yoyembekezera, ndiye kuti ndimalangiza masewera. Tsiku lililonse ndimapita kwa Pilato, kuphatikiza ndi masewera olimbitsa thupi m'manja ndi matako. Kusintha kumandithandiza kuchotsa kusamvana kuyambira m'chiuno ndikuima. Ndimakonda kusambira ndikuyenda panja. Koma chifukwa chake kusamalira ine, ndinangokhala mu trimester yachiwiri, monga mukudziwa nthawi imeneyi, ndibwino kudzisamalira komanso kukhala aulesi.

Muli ndi mawonekedwe abwino kwambiri, kodi sinathe kunenepa kwambiri, mumatani?

Zikomo chifukwa choyamikiridwa. Pa nthawi yoyembekezera, ndinakhala ndi chifukwa chokwanira komanso chachikulu, mwina, ndizakudya zanga. Koma sindine wa azimayi amene sindingadzipezere chilichonse chifukwa cha kukongola. Mwina chifukwa cha luso, koma osangokhala ochepa. Ndimadya chakudya cham'mawa nthawi zambiri chimakhala cholimba, chothandiza komanso chokhutiritsa. Chakudya chamasana, saladi kapena nyama. Nthawi zina nsomba ndi saladi. Nditha kulola china chokoma. Koma chakudya chamadzulo ndichindunji, zomveka kwa amayi apakati. Kefir uyu, wosakanizidwa ndi msuzi wa phwetekere, kenako kapu ya mkaka wokoma wokoma ndi kugona. Ndipo iyi si njira yapadera, yomwe ndidapanga kuti ndikhale mu mawonekedwe, ndikungofunika thupi langa ndipo ndimaganiza kuti mwana wanga akuwoneka bwanji kwa ine. Kwachikhalidwe chodabwitsachi, ndikudikirira usiku uliwonse (kuseka)

Kodi mumakhala ndi pakati pa ntchito, kuwombera, zikondwerero, zomwe zimakuthandizani kuti mukhale ndi mawu?

Zina zikuwoneka kuti mimba ndi nthawi yomwe mungapumule ndikupuma, ndikupatula nthawi yoyembekezera chozizwitsacho. Koma sindingathe kupezeka mu IDLE mode, kotero ndikofunikira kwambiri kwa ine kuti ndizipita patsogolo. Ndimapita kumakondwerero, opanga mafilimu, amagwira ntchito, monga kale. Ngati mimba imapanga zoletsa zina pa moyo wanga wokangalika, ndiye kuti sizisokoneza kukula kwanga kwa uzimu ndi kwa kulenga. Ndimafunabe kuyang'ana sinema yabwino, amalankhulana modzikuza, kukambirana ndi anthu osangalatsa, kuphunzira zatsopano, kulota ndikukonzekera mapulani amtsogolo. Zimandithandiza kukhala ndi mawu. Eya, ndimakukondabe, ndiyenera kukondedwa.

Pasachedwa Valeria adzasanduka mayi, koma amatsogolera moyo wokangalika

Pasachedwa Valeria adzasanduka mayi, koma amatsogolera moyo wokangalika

Zipangizo zamagetsi

Ndipo mumasamala bwanji nkhope?

Nkhope yanga ili gawo la ntchito yanga, ndipo ndikofunikira kuti ndisunge moyo. Chifukwa chake, palibe botox, mafayilo ndi ma gels. Ndimayendera nduna ya zojambula zokhazokha chifukwa cha chisamaliro chaukadaulo ndi malembedwe a nkhope. Kunyumba ndimagwiritsa ntchito kirimu, masks, amasambitsamo mwachilengedwe, wokhala ndi alumbi pang'ono komanso mufiriji kokha mufiriji. Kamodzi pa sabata ndimapita kukasamba ngakhale pa nthawi yoyembekezera. M'malo mwake, pakugona kwathunthu, khalani abwino komanso chikondi mu mtima nkhope ya mkazi aliyense adzawala.

Kodi mungakwanitse kutuluka mnyumba popanda dontho lazodzola?

Nditha ndipo nthawi zambiri ndimachita. Ndimatsatira moyo wathanzi chifukwa cha zolimbitsa thupi tsiku ndi tsiku ndipo mphindi khumi ndi zisanu kuyenda mu mpweya wabwino, zovuta zomwe zimasungidwa, ndipo palibe chifukwa chowongolera kapena kamvekedwe. Ndipo ngati muli okondwa ndipo pali mphamvu zabwino kwa inu, nthawi zambiri anthu sazindikira zolakwika zanu zazing'ono.

Mafuta omwe mumakonda, mumakonda fungo liti?

Kwa zaka zambiri motsatana, ndimakonda kununkhira kwina kochokera ku Mkristu wa Clive komanso kuchokera ku mtundu wa Hermes, nthawi ndi kuwasintha. Ndikuganiza kuti aliyense ayenera kunyamula zonunkhira zokha, chifukwa pa thupi lililonse limamveka mosiyana. Ndidayika fungo la dzanja, mverani ndikumvetsetsa zanga kapena ayi.

Kodi mumakonda ma spars, tsiku lina?

Kupumula kopanda pake si ine. Ndanena kale kuti, Ndiyenera kuyesetsa kuyesetsa kuchita china chake, kuti ndipange kena kake. Koma mukamagwira ntchito mu phokoso lamisala, ndikofunikira kuti mutuluke kwinakwake ndikudzipereka kwa masheya ndi mawere. Kenako mutha kuyatsa mapiri (kuseka).

Kodi mumakonda kupuma bwanji?

Kupumula chikondi kwa nthawi yayitali komanso kukhala ndi kampani yabwino, yoseketsa. Nthawi zonse ndimakhala ndi chiyembekezo chochititsa chidwi, koma osati ndi anthu atsopano. Mu izi ndimayesetsa kukhala osangalala. Ngati ndi tchuthi cha panyanja, ndiye kuti kudumphira kumapezeka mu pulogalamu yanga, kumasangalatsa ndikunyamula dziko lamadzi. Mitundu yonse ya maulendo, nthawi yochepera mu dzuwa ndi madzi okwanira. Sindikonda kudzudzu. Sindinataye chidwi mu ski imayambitsa kuvulaza mwendo. Kubwezeretsa kunali kwa nthawi yayitali, ndipo tsopano ndimasamalanso kuti ndidzuke pa skis. Ndidakonda mizinda yoonekera yaku Europe, mutha kugwera m'mbiri, chikhalidwe cha dziko lomwe muli. Pambuyo pa chakudya cham'mawa cham'mawa, pitani kumalo osungirako zinthu zakale, kuvala zithunzi kapena kukopeka kwina. Tengani njinga ya renti ndikupita ku lesitilanti yam'deralo, ndikuyendetsa panjira yopita ku mipiringidzo yakomweko, kulawa zikopa. Kampaniyo ndiyofunika kwambiri pano. Pafupi ndi kuyenera kukhala munthu amene amamvanso moyo ngati inu.

Kodi kukongola kwa akazi ndi chiyani?

Kukoma mtima, kukoma mtima, kumasuka, kuphatikiza ndi kukonzekera bwino, kwachilengedwe komanso kumwetulira kokongola. Maso ena, ziribe kanthu kuti ndi mtundu wanji, ngati kunali moyo mwa iwo, ndipo analonjeza iwo omwe amawayang'ana. Kwa ine, uwu ndi kukongola kwachikazi kwenikweni.

Werengani zambiri