chimodzi
Uzbek pilaf ndi avchukhuk
Zosakaniza: Kwa ma 6 servings: 1.5 makilogalamuwankhosa a nkhosa, 100 g ya mwana wa mwanawankhosa, 400 g mpunga, 6 ma PC. Anyezi, 1 makilogalamu a kaloti, 150 g zoumba, 150 g wa Kuragi, mitu iwiri ya adyo, 2 ma PC. Chili Chili Chili, 1 tsp. Zira, 1 tsp. Barseyaa, 1 tsp. Coriander Mbewu, 4 tomato, 2 mabatani, masamba awiri a Trill, mchere, tsabola.
Nthawi Yophika: Maola 2
Momwe mungaphikire: anyezi mwachangu pa Barans yogulitsa. Kutsatira Kazan kutumiza mwanawankhosa, sakanizani ndi kukulitsa moto. Onjezani ma cloves ochepa ophatikizika, a Turmeric, kaloti, Zira ,th yathwa tsabola ndi barberi youma. Thirani madzi otentha. Ngati mukufuna, zowonjezera zowonjezera nyama zitha kuwonjezedwa ku Pilaf - mwachitsanzo, Kaza ndiye soseji yamahatchi. Kuyika pakati pa Kazan, mutu wonse wa adyo, kuwaza ndi mbewu za coriander ndi mchere. Sungani, kenako kutsanulira mpunga ku Kazan, ikani zoumba zoumba, zouma ndikuwulutsa madzi ambiri. Tomber mpaka mpunga wakonzeka, kenako ndikumagwira ntchito ndi saladi wowuma kuchokera ku anyezi wocheperako, phwetekere ndi tsabola wowongoka, ndi Cilantro ndi katsabola.
2.
Leru
Zosakaniza: Pa servings 4: 500 g mwana wa nkhosa wokhala ndi Cores ndi mafupa, 100 g ya Baransi sala, 2 ppm Turmeric, mpunga wambiri, 2 tomato, 4 clos ya adyo, 1 karoti, 2 ma PC. Huck Luka, 10 ma PC. Tsabola wonunkhira, uzitsina 1 wazomera zobwerezabwereza za coriander, masamba awiri a katsabola, 2 Kinse nthambi, mchere, tsabola.
Nthawi yophika: 1 ora
Momwe kuphika: wiritsani gawo la Mwanawankhosa akungoyala msuzi waukulu. Onjezerani turmeric, adyo ndi kaloti. Nyama ina ya nyama imagwira ntchito yokazinga pa mwanawankhosa wokhala ndi uta, kenako tumizani ku Saucepan. Kenako ikani msuzi wamtsogolo tomato ndi tsabola wonunkhira. Siyani shroustio ya shoustio kuti mudzichepetse pang'onopang'ono pansi pa chivindikiro, kenako ndikuwonongeka kwa costater. Kutola mpunga wothandiza, komanso katsabola wosenda bwino, ma cungs ndi adyo.
3.
Green Lobio ku Baku
Zosakaniza: Kwa 4 servings: 500 g ya podilia, 1 dzira, 3 tbsp. Mafuta a masamba, 1 Kinse Chuma, 2 ma PC. Anyezi, mchere, tsabola.
Nthawi Yophika: Mphindi 30
Momwe kuphika: Frry anyezi anyezi. Kenako onjezani nyemba zobiriwira zobiriwira ku uta. Kinza ndiyabwino komanso yosakanikirana ndi dzira. Thirani osakaniza a nyemba zobiriwira zokhala ndi anyezi, sakanizani zonse ndipo chakudya chokoma chimakonzeka!
zinai
Saladi wa zipatso ndi msuzi wa mphesa
Zosakaniza: Kwa 4 servings: 2 maapulo, 1 ndimu, 5 plums, 2 pichesi, 1 Mphesa, 2 tbsp. Shuga, 50 g batala.
Nthawi Yophika: Mphindi 30
Momwe kuphika: maapulo omveka bwino, odulidwa, itagona mu mbale yayikulu ndikuwaza mandimu. Sakanizani ndi ma plums odulidwa bwino, mapeyala ndi mapichesi. Kwa msuzi, zamkati za kutentha kwa mphulu mu poto yokazinga mu shuga ndi batala wosungunuka. Ikani msuzi pa sing'anga kutentha, kenako ndikunjenjemera ndi saladi wa zipatso!