Amuna akhoza kuwoneka ngati mafuta owoneka bwino, koma mu moyo pafupifupi onse amafunikira kukhudzidwa ndikusamalira theka lawo lachiwiri. Posachedwa, tidzakondwerera holideyi yachimuna m'chaka, zomwe zikutanthauza kuti panali chifukwa chachikulu chofanizira "kuteteza" wanu ndi njira zabwino, zomwe ndizofunikira pamalingaliro amakono kwa woimirako wamphamvu. Za zomwe zikuyenera kukhala m'thumba la "Wodzikongoletsa", tikambirana lero ndi kuyankhula.
Makina Amayendedwe - Ayenera Kukhala
Masiku ano, masiku oyeserera bwino, motero munthu wosowa amatha kuchita zopanda pake. Kudula tsitsi kwamafashoni kumafunikira makongoledwe ofanana ndi ndevu zokongoletsedwa bwino. Mwachilengedwe, popanda thandizo la njira zapadera zothanirana ndi tsitsi lokhwima likhala lovuta, zomwe zikutanthauza kuti mutha kuthandiza munthu wanu kuti azitha kugwira ntchito.
Mafuta
Milomo ya amuna ndi yovuta kwambiri, chifukwa chake osateteza zina, makamaka pano sangathe kuchita. Zachidziwikire, milomo ya milomo ya amuna ndi yaying'ono kwambiri kuposa zida zankhondo zomwe sizingatenge grimat, koma nthawi yomweyo zikhala zolimba ndi kuwuma.
sakondwere ndi mphatso yothandizapo
Chithunzi: www.unsplash.com.
Chitetezo cha SPF
Dzuwa silitentha mpaka, koma ngakhale nthawi yozizira imatha kukhala yankhanza kwambiri kukopa khungu. Lolani kuti khungu la amuna likhale lalikulu kwambiri kuposa azimayi, azikhudzidwa ndi akazi anu. Masiku ano, mtundu umapereka chitetezo chabwino kwa khungu la amuna ngati mawonekedwe a ma bobs, komanso njira zosakanikirana - mphatso yabwino kwambiri idzakhala yoyimitsa yotchinga ndi spfu.
Zowawa zopatsa thanzi
Monga tidanenera, khungu la amuna ndi lalikulu kuposa azimayi, koma ndani adanena kuti sadzauma mofanana ndi mnzake. Musaganize kuti ndizoyenera, chifukwa abambo anu pali ndalama zawo zomwe zimaganizira zomwe zimatengera khungu lachikopa zomwe zimawaganizira kwambiri ndipo ali ndi zida zowonjezera. Pakhungu lanu, "nkhokwe" zoterezi zidzakhala zolemera kwambiri, koma munthu wanu angasangalale ndi khungu lake lofewa komanso labwino, ndipo ngakhale kuthokoza njira zomwe mwapatsidwa.