Nyenyezi zapamwamba ndi matako ophunzitsidwa bwino kwambiri - ndipo zinsinsi za momwe adawafunira

Anonim

Chiwerengero changwiro sichabodza, koma kuphatikiza kwa ma genetics komanso kulanga kovuta. Lolani nyenyezi zapakhomo komanso zakunja zimakondanso kuphunzitsa zamphamvu, koma ndikufuna kuwona pagalasi. MAYIIT adasankha kusankhidwa kwa otchuka, komwe kumatheka kwambiri kuti mugwire matako:

Namsa Kamensky

Nyenyezi nthawi zonse imakhala yonyadira chifukwa cha mitundu yake, si yachabe yomwe imadziwika kuti chikuto cha anthu akuluakulu. Anastasia ali ndi chithunzi chabwino kwambiri chomwe amathandizira masewera komanso zakudya zoyenera. Chinsinsi chake chachikulu mu mphindi 15 m'mawa: thabwa, m'mphepete mwa pansi, miyala kukhoma. Izi zimalimbitsa thupi lonse ndikuyambitsa minofu kumayambiriro kwa tsiku.

Alex

Woimbayo adayamba kusewera masewera zaka zingapo zapitazo, ndipo atapanga maphunziro ophunzirira. Alex adawoneka wodabwitsa, ngakhale sakanakhoza kuchita zogonana chifukwa cha mimba. Mu mbiri ya mtsikanayo mutha kupeza zithunzi zambiri kuchokera ku maphunziro ndi chakudya chothandiza. Mtsikanayo adayamba kuchita maphunziro athunthu, motero chifukwa cha zowonjezera zolemera zidapukuta matako amphamvu.

Anna sedokova

Monga Kamensky, sedakova imapanga kulipira m'mawa. Woimbayo adayankha pachinsinsi cha mgwirizano wake: "Nthawi yokwanira imapita ku masewera olimbitsa thupi. Ndimayesetsa kuthamanga tsiku lililonse, ndimayesetsa kuyendera holoyo ndikupita kunyumba. Ngakhale palibe kuthekera, mphindi 15 zokha m'mawa uliwonse. Nditayamba m'mawa kudasinkhasinkha, kupuma zochita, ndimayamba m'mawa ndikulipiritsa, kuyambira matolankhani, ndikutambasula. "

Jennifer Lopez

Woyimba waimbayo Tracy Tracy Anderson akunena kuti Jennifer ayenera kudya zolimba kuti awononge mawonekedwe awo. Iye, monga aliyense, amaphunzitsidwa, koma chidwi chachikulu chimalipira chakudya. Muzakudya zake nthawi zonse pamakhala zipatso zatsopano, chimanga ndi masamba ambiri.

Werengani zambiri