Mudzafunikira:
- Dukha wocheperako - ma kilogalamu awiri;
- Mafuta (bakha) - kilogalamu 1 (ngati mafuta ndi ochepa, mutha kuwonjezera mafuta a masamba);
- Pperpper Ppertent yonunkhira - supuni 1;
- Muscat Walnut - kutsina;
- adyo - 2-3 mano;
- Leek shalot (kapena pa intaneti - 1 ma PC) - zidutswa ziwiri;
- mchere (wamkulu), tsabola wakuda - kulawa;
- Toyme - mtengo 1;
- Rosemary watsopano - 1 mtolo.
Gawo la bakha: Osamachotsa khungu, kungodula mafuta, koloko ndi tsabola, rosemary ndi thyme, kukulunga mufiriji ndi filimuyo yausiku.
Mafuta mafuta amasungunuka pamoto pang'onopang'ono, kukhetsa mtsuko wagalasi. Wosankhidwa wonyongedwa mu mawonekedwe a ceramic kuti muphike (ndi chivindikiro) ndi anyezi, adyo ndi pepper pepper. Dzazani mafuta onenepa (ngati mafuta ndi ochepa, onjezerani mafuta a masamba). Phimbani mawonekedwe ophika ndi chivindikiro ndikuyika mu uvuni wosakhazikika, tembenuzani uvuni madigiri 150 ndikuchoka kwa maola 3-4. Pamene chinsinsi chakonzeka, nyama iyenera kupatukana mosavuta ndi mafupa.
Ngati simugwira nthawi yomweyo, koma mukufuna kusunga kanthawi mufiriji, ndiye mukamaphika, tidzatuluka mu mawonekedwe a uta, adyo, threkiya ndi rosemary. Mwa njira, ngati kulibe nthambi, gwiritsani ntchito zonunkhira zapamwamba.
Kuti bakhayo ikusungidwa bwino, iyenera kusefukira ndi mafuta.
Kabichi kapena mbatata ndioyenera bwino ngati mbale.
Maphikidwe ena a chefa athu pa tsamba la Facebook.