Eva Chaka Chatsopano akukugwirani kuti mulowe mu mawonekedwe a Autopilot, kuyesera kukhala ndi chilichonse, kulikonse komanso nthawi yomweyo. Komabe, thupi, mosemphana ndi zomwe mukuyembekezera, siziri pachitsulo chilichonse ndipo - osamvetseka okwanira - pakufunika kupuma.
Zaka makumi awiri ndi zoyambirira zimatipatsa matenda ngati kutopa. Musadabwe, ndi matenda omwe ali ndi zotsatirapo zonse zomwe zikutsatira. Ndipo ngati sichikuchiritsidwa, zimatha kubweretsa zolakwa zazikulu mu ntchito ya thupi.
Chimodzi mwazinthu za kutopa, kwambiri, mwa njira, ndizofala, uku ndi kutopa kwambiri. Zimachitika chifukwa cha magetsi ambiri. Chifukwa chake chimakhala chakuti nthawi inayake panthawi yake, ubalewo pakati pa ubongo ndi adrenal glands amasokonezeka. Ndipo wotsirizayo ali ndi udindo wopanga mahomoni angapo, kuphatikizapo cortisol - kupsinjika kwa mahomoni, komwe kumakhala kwachibadwa m'mawa m'mawa kuti mudzuke ndikuchita bwino komanso kugona tulo .
Kutopa kwamtunduwu, mwa mtundu uwu, sikusiyana ndi mitundu ina ya zizindikiro - izi ndi malingaliro owonongeka, kuwonongeka, kusokonezeka kwa vuto lililonse, kukhumudwa ndi china chilichonse ndi chifunga chokwanira m'mutu. Kulephera kofananako kumatha kuyambitsa shuga m'magazi.
Ngati mukukumana ndi zomwezi, ndikofunikira kuterera. Kupatula apo, ubongo wopusa umalepheretsa kuzindikira zenizeni ndi inu, monga Zombies, Storpen amadzola ambiri ndi zochitika "zofunika" komanso "zomwe sichoncho. Chifukwa chake, ndikupatseni maphikidwe awiri achilengedwe kuti ayambitse njira yaubongo. Mwinanso kudzilimbitsa mothandizidwa ndi zachilengedwe zachilengedwe, mudzakhala osavuta kuti moyo ndi wophweka, wokongola komanso wodabwitsa.
Maphikidwe otsatirawa amaphatikizapo zinthu zosankhidwa mwapadera kuti athetse ubongo, kukhazikitsa ulalo pakati pa ubongo ndi kukhazikitsidwa kwa mahomoni a thupi. Zigawo zokonzekera zakumwa zokoma komanso zopatsa thanzi ndizokwanira kugula mu mankhwala kapena malo ogulitsira nthawi zonse.
Tonic ya adrenal glands: Madzi oyera (1 chikho), mchere wa Himalayan (madzi-½-½-½-½-½-½-½-½-½-½-½-½-½-½-½-½-½-½ Ndiosavuta kukonzekera, muyenera kusakaniza zosakaniza zonse mugalasi ndi kumwa m'mawa kapena mutatha kuchita masewera olimbitsa thupi. Vitamini C ndi njira yofunika kwambiri yomwe imakhudzidwa pakusinthana kwa zinthu za adrenal zomwe zimachitika mu zinthu za adrenal zimakhala ndi zinthu mwazinthu zokha zomwe zimayambitsa ntchito yawo.
Swixir Elixir Gundal Gones: Madzi am'madzi (1 lita), viniga wa apulosi (supuni ziwiri), supuni ya mandimu), supuni ya stenesia (1 dontho). Onjezani zosakaniza zonse mu botolo ndi madzi, ponyani ayezi ndi kusakaniza bwino. Elixir wamphamvuyu amathandizira kuti thupi lizitha thupi, ndipo izi zimakhudzanso malire a mahomoni. Magnesium amawongolera ubongo wopsinjika.
Kugwiritsa ntchito ma elixirs omwe adzakuthandizani kukhala okongola komanso akuwala chaka chatsopano. Ndipo kuneneratu kwa nyenyezi ndi mlungu ndi mlungu kungathandize kudzaza sabata ya chaka chatsopano kokha ndi mavuto abwino.
Disembala 26. . Patsikuli, ndibwino kudula tsitsi, kupanga zikwangwani, zotuluka, manichire, pericure, zonse, kudziyika nokha. Kunyumba mutha kuyika mabokosi a dongosolo m'magome ndi mashelufu a makabati. Ndikupangira njira yabwino kwambiri yomasulira malo omasulira: kufalitsani chilichonse, kenako ndikukulunga kofunikira kwambiri kuti mashelufu ali odzaza ndi magawo atatu. Ena onse, gawanani osowa, musanditsere zomwe simugwiritsa ntchito.
Disembala 27. Chabwino, ngati mukhala Lachiwiri pazinthu zodekha. Masiku ano sayenera kuwopsa - ndipo makamaka pazomwe simukudziwa bwino. Ndikwabwino kukana kugwiritsa ntchito Pyrotechnics, samalani mukamayendetsa moto ndi magetsi.
Disembala 28. Lachitatu, m'malo mwake, tsiku, pamene zonse zomwe mumachita, muyenera kuchita mwachidwi komanso kuchita bwino komanso kuchita nawo.
Disembala 29th. Tsiku la kuyesedwa komanso lanzeru. Sizilekerera kufulumira, mkangano. Ngati mukufuna kukhala ndi zotsatira zabwino lero, khalani osamala, kuyimitsidwa komanso ku Britain.
Disembala 30. Tsiku logwirizanitsa kwambiri. Chilichonse chomwe chimachitika masiku ano ndichofunikira kwambiri, inunso mutha kulinganiza zochitika.
Disembala 31. Trick yaying'ono: Kuti mupite patsogolo mopambana, muyenera kuthokoza thambo pazomwe muli nazo lero. Loweruka lija likhoza kudziwika mwachidule ndi chaka chotulukacho, kukumbukira zonse zofunika, othokoza ndi okondedwa ndi okondedwa chifukwa cha inu chaka chino.
1st wa Januware. Tsiku loyamba la chaka chatsopano ndi chiyambi chachikulu. Mphamvu ya tsikuli imathandizira tchuthi chogwira kuposa ulesi palibe chomwe chili kutsogolo kwa TV. Chifukwa chake musamerere Champagne Chaka Chatsopano, chosakanizika ndi phulusa la zolemba ndi zofuna!
Zhanna Wei, Master Feng Shui