Dzuwa limawalira, mbalame zimayimba, masamba ndi obiriwira pamitengo, amawala kwa mtsinje ndi nyanja ... ndipo nkhope imayambanso kuwala kwathunthu. Ndipo ngati nthawi yozizira, zodzoladzola zimakhazikika mpaka madzulo, nthawi zonse zachinyengo zimayenda patatha maola ochepa. Koma osadikira nthawi yozizira?
Palibe chifukwa chongofunira pakhungu kuti lipange mafuta ochepa. Inde, ndipo nyengo nyengo ndi yowonjezereka: pansi pa dzuwa, osati nkhope zokhazokha. Ndipo zikuwonekeratu kuti izi sizili choncho, chifukwa njira zonse mthupi zimamveka. Komanso ndi mafuta a pakhungu. Tizilombo tating'onoting'ono timapereka mankhwala osokoneza bongo komanso chitetezo cham'mwamba za epidermis, sebum imathandizira lipenga losanjikiza kuti ikhale chinyezi, ndikupanga chinyezi choteteza. Ndiye kuti, kuchotsa izi ndikosawoneka bwino. Koma, kuchepetsa kupanga ndikuchotsa nzeru zowonjezereka, sizidzabadwanso mwaluso ndipo malingaliro ambiri adzakonzedwa bwino. Kuseka popanda kuvulaza nkhope, gwiritsani ntchito malingaliro athu.
Yambani ndi kuyeretsa koyenera
Kwa okhala mu megapolis tsiku lililonse amasamba m'mawa ndi madzulo monga chilengedwe monga kuyeretsa mano. Ndipo palibe chodabwitsa. Adziyesere tokha, ngati kirimu amakhala pakhungu pakhungu, sudzathandizanso, koma ma pores atengapo kanthu. Komabe, musachite mopitirira muyeso: Kuyeretsa pafupipafupi kumalumikizidwa ndi mafuta achilengedwe.
Sambani madzi abwino kwambiri kuchipinda kutentha - kuti manja awo asamve. Sizinapangitse kuchepa kapena kukulitsa ziwiya, sikuyambitsa kusokonezeka. Kuchokera kuchapa kosiyanitsa, ndikofunikira kukana kukana konse. Khungu lathu ndi loonda komanso losalimba, motero ntchito yabwino imatha kukhala couperroz.
Oyeretsa sankhani kutengera mtundu wa khungu. Maganizo ndi njira yosavuta kwambiri: pambuyo pa zonse, pali zinthu zambiri zoyenera m'masitolo. Itha kukhala mkaka kapena kudzola kuchotsa zodzoladzola, chithovu cha gel-chithovu cha gel-chofewa ... kuti musadule khungu, kuyang'ana allantoin, zomwe zimapangitsa kuti zisinthane ndi zosintha za maselo. Ndalama zokhala ndi mafuta a masamba ndi mkaka wa mkaka zimathandizanso kupewa kuchepa thupi. Atsikana okhala ndi khungu louma lifanane ndi thovu lopanda sopo ndi mowa wa ethyl. Mavitamini, hyaluronic acid ndi zigawo zina zothandiza poyeretsa njira sizikufunika kwambiri, chifukwa pambuyo pa masekondi angapo mumasamba. Koma zowonjezera zowonjezera ngati bisabolol yalandiridwa.
Chisamaliro cholondola chidzathandizira kuthana ndi mafuta
Chithunzi: pixabay.com/ru.
Ngati muli ndi khungu la mafuta kapena vuto, kuyeretsa nthawi zambiri kumachitika. Ndikofunikira kutsuka sebum yowonjezera kuti muchepetse kuchuluka kwa kutupa. Chidachi pamenepa chikuyenera kuchotsa mabakiteriya ndi kuipitsa, osachepetsa chinyezi chachinyezi. Komabe, pogwiritsa ntchito zinthu zankhanza, khungu la mafuta limatha kuchepetsedwa kwambiri, chifukwa chake musagwiritse ntchito zodzola zodzikongoletsera zomwe zili ndi bulugamu, menthol ndi tint - zimasiyana. Ngati mumakonda zopangidwa ndi zakumwa, sankhani zomwe zimakonda makumi atatu palibe zoposa makumi atatu, aponso mwinanso mtundu wa ma hydrolynidal chofunda chidzachepa. Ndikwabwino kugwiritsa ntchito zinthu zomwe siziri ndi mowa wa ethyl, koma ndi centile: zimanyowetsa. Acids acids ngati salicylic kapena glycolic amatha kuwononga khungu, koma lipo hydroxy acid alibe vuto, chifukwa pokhapokha zatsimikizika.
Onjezani kusamalira
Zowonadi, sadzapereka zotsatirapo zomwe nthawi yomweyo, koma adzathandizanso kuyendetsa zochitika za sebaceous gland. Chifukwa chake, iwo amabala pang'ono. Wosatchuka wotchuka ndi dongo loyera lomwe lingagulidwe mu pharmayi aliyense. Kuthirira supuni yamadongo ndi madzi ndikuwonjezera dontho la mafuta ofunikira. Pangani chigoba chotere kawiri pa sabata. Imatsuka bwino ndikuwongolera ma pores, amakoka poizoni ndikumenya mafuta onyezimira. Gwiritsani ntchito masks amaweto, koma osayesa kuyeretsa nkhope yanu, ndikupangitsa masks angapo pambuyo pa imzake. Ndikwabwino kugwiritsa ntchito wothandizira m'modzi kamodzi pa sabata kwa mwezi umodzi, kenako nkupita wina.
Musaiwale za masanjidwe ndi zikwangwani
Zilonda sizigwiritsanso ntchito kamodzi pa sabata. Sankhani zida zonona zonona ndikuwona ma granules ndiozungulira. Kumbukirani kuti zinthu zachilengedwe ngati mafupa a apricot ndizosatheka kufotokoza mwatsatanetsatane kuti alibe makona akuthwa, choncho ndibwino kupewa. Ndi enzyme kuloweza, samalani. Amakhazikika pa michere, ndipo ngati chidwi chawo ndi chachikulu, kungakhale kukwiya. Komabe, tili ndi zochuluka, zinthu zoterezi ndizofunikira kuti zisawonongeke, monga zimachitikira m'malo modekha.
Gulani zonona zabwino
Gwiritsani ntchito tsiku lililonse musanagwiritse ntchito zodzoladzola - komanso zamiyala yamafuta yomwe mungaiwale. Komanso, kugwiritsa ntchito zonona tsiku ndi tsiku sikungapweteke khungu. Monga lamulo, mazira amatanthauza maola anayi kapena asanu ndi limodzi. Patsiku lokhazikika, izi ndi zokwanira, koma ngati mukufuna kupita ku misonkhano usiku, mutha kuyikanso zonona, zotsukira khungu. M'chilimwe, zinthu zoterezi zimangokhala zongopukusa, makamaka ngati mwagula chida choyenera. Kusankha ndendende m'sitolo, samalani ndi mawonekedwe. Itha kukhala emulsion, gel kapena madzimadzi: Amayenererana kwambiri ndi khungu ndi mafuta owoneka bwino, amatenga mwachangu ndipo samapereka zomverera. Yesani pogula: Kuti muwone momwe malonda amathandizira, gwiritsani ntchito pamphumi kapena pamapiko amphuno. Atatsala, nthawi zambiri timafufuza zonona, tiziwalo tating'onoting'ono kwambiri. Koma pa nthawi yake mutha kuwerengera zomwe zimapangidwa ndi zonona zanu za kamvedwe kake, chifukwa ndi zofunika kuti kamvekedwe kamve. Ndipo musaiwale kuti kapangidwe ka pafupifupi zonona zonse zokutira zimakhala ndi zinthu zomwe zimachepetsa kupanga mchere wakhungu. Zothandiza kwambiri ndi zinc. Sizingoyendetsa zowonjezera zochulukirapo za semim, komanso zimakhalanso ndi zotupa. Komanso m'njira izi ndi acid. Amayang'anira ntchito ya tiziwalo tambiri ndi ma cell akufa, pores yopapatiza ndikulimbana ndi madontho akuda. Ndi kupewa kudula, kugwiritsa ntchito yonyowa nthawi zonse. Kapena gwiritsani ntchito njira osati kumaso onse, koma pokhapokha pamasamba amenewo momwe kuwala kumawonekera nthawi zambiri. Kuphatikiza apo, zodzola zakubadwa sizimangosintha kusalala, komanso kumatenga zochuluka, monga ufa. Chifukwa chake, tengani, mwachitsanzo, chimanga chowuma kapena mchere wa perlite. Ndipo pofuna kuti musamavutike mu ngozi ya pakhungu la matte, pewani kupangidwa kwa ma acid ndi mowa. Apo ayi pali chiopsezo chowononga chotchinga. Zigawo zina ziwiri zoopsa ndi talc ndi mchere. Amatha kukwera pores ndikuyambitsa mapangidwe a zigoli.
M'chilimwe ndibwino kusiya zovuta
Chithunzi: pixabay.com/ru.
Nyamula zodzikongoletsera zoyenera
Katswiri aliyense aliyense wazodzikon adzakhumudwitsidwa, udzamuuza kuti pali zopangidwa mokwanira m'chilimwe. Ndipo inu - kuchokera mu malingaliro kuti muoneke mumsewu popanda zodzoladzola. Chifukwa chake, kuti muwoneke bwino ndipo osagwiritsa ntchito khungu, osaphweka kuti mupange luso lathunthu. Choyamba gwiritsani ntchito kirimu tsiku ndi mawonekedwe owoneka bwino kapena seramu kumaso. Bisani ziphuphu zazing'ono kapena zozungulira zomwe zimathandiza. Mutha kugwiritsa ntchito ufa wowuma wa mchere (ndiwotsimikizika wa mowa, zonunkhira komanso "umagwirira" zina "). Koma iwalani za zonona zamafuta. Imasakanikirana ndi nthawiyo ndikupanga zokongoletsera zabwino za mabakiteriya. Ngati mukufuna kugwirizanitsa khungu, ndipo simunakhalepo ndi nthawi yopeza chikopa kuti mupeze chikopa cha mkuwa, ndibwino kutenga chitoliro. Ndi kukopa maso. Mascara ndi ma sheecrow ogwiritsira ntchito pensulo sachitika. Monga mafuta kapena milomo. Kupanga zodzoladzola osati "kusambira", kumapeto kumawaza nkhope ndikusintha ma sprays. Nyengo yotentha ndi njira yofunika kwambiri.
Ikani mapepala opunthira mapepala
Ndikokwanira kangapo kuti mulowe kumaso kuti khungu likhale labwinonso. Ndipo ma nafeki ndi abwino koposa ufa wamba, chifukwa chimodzimodzi amatenga sebums sebum, ndipo osachiste. Pooh nthawi zambiri ndiyofunika kuchoka kunyumba ndikugwiritsa ntchito chinkhupule chomwe sichimaphatikizidwa nacho, koma ma disks otayika a thonje mwadongosolo kuti asalembetse mabakiteriya.
Monga mukuwonera, malingaliro onse ndi oyambira. Koma ndikofunikira kuti muwatsatire, ndipo patatha masiku angapo mudzazindikira kusintha kosangalatsa: nkhope sizingavute, ndikuwala mkatikati.