Mudzafunikira:
- Masamba 6 ma PC 6;
- Mafuta a bakha + owonjezera 500 gr (ngati sichoncho, m'malo ndi mafuta a masamba);
- Mchere, tsabola, rosemary, thyme;
- root Bow - 1 ma PC (kudyetsa);
- adyo - mano;
- Mafuta Opanda;
- TPT TAS Black tsabola.
Kuchokera ku mwendo kudula mafuta, koma siyani khungu. Dzikonzekereni miyendo ndi nthaka yosakanikirana ya rosemary, thyme, mchere ndikuchoka kwa maola 12.
Mafuta amasungunuka pamoto wocheperako (ngati mungapeze mafuta operekera bakha, onjezerani), onjezani mafuta oyenga, popeza mafuta oyengeka okha, popeza mafuta oyengeka okha kuchokera m'miyendo amakhala ochepa. Mafuta ayenera kuphimba miyendo.
Panjira yolimba ndi chivindikiro chokhazikika miyendo, adyo, anyezi wosankhidwa bwino, ndi troser pang'ono, ngati rosemary, ngati ali ndi mafuta ophikira , yotentha mpaka madigiri 150, kwa maola 4.
Kusokoneza kwakonzeka, chotsani adyo ndi nthambi zonenepa. Mwa njira, mafutawo amatha kuphatikizidwa mu mtsuko wokhala ndi chivindikiro, osungidwa mufiriji ndikugwiritsanso ntchito.
Bakha yabwino kwambiri yomangidwa ndi kabichi wokhazikika. Sakanizani kabichi mwatsopano ndi kusungidwa ndi 1 mpaka 1. Classic imawerengedwa kuti ndi anyezi wosadulidwa ndi matope osankhidwa bwino.
Maphikidwe ena a chefa athu pa tsamba la Facebook.