Kutsuka bwino mano anu
Odwala ambiri sadziwa kugwiritsa ntchito burashi ndi kutsuka mano. Ambiri amatsuka mano osakhudza mano, potero osakhazikitsa matenda ochokera m'matumba a dzino (I.e., kuchokera m'thumba lokhalo posoka dzino). Zimapezeka kuti pansi pa chingamu chimakhalabe chakudya, chomwe panthawi yoyamba kuvunda. CAM imayatsa, mtundu wake umasintha ndi pinki pa bulauni kapena wofiirira, zimachulukitsa kukula ndikuyamba magazi kwambiri pakutsuka mano. Koma simuyenera kuchita mantha kuti mutsuke, ngakhale magazi akamapita, chifukwa ndi kutupa komwe kumafunikira kuchotsedwa. Ndikofunikira kuyeretsa ndi zopingasa, zopingasa, zozungulira komanso zoyipa kuti muyeretse zida ndi matenda kuchokera m'matumba a gantry. Nthawi yomweyo, simufunikira kudzipereka kwambiri kwambiri ndikupera mano ndi burashi, apo ayi zilonda ndi mabala omwe angapange.
Tigran grigatopan
Madzi othandizira
Gulani zouma. Mothandizidwa ndi kupsinjika kwamadzi, chida ichi chimatsuka ndikugwetsa chakudya ndi zakudya zomwe zimapezeka m'malo ovuta, masheya a mano, ndikuchepetsa mapangidwe a massoti a mano. Chifukwa chiyani ndizofunikira? Tsoka ilo, m'nthawi yathu ino, mano amatha kupweteka kwambiri kuposa mano. Zowawa zimatha kupereka nsagwada yonse, sizithandizanso zokongoletsa, monga momwe matendawa amapewera kale. Malinga ndi mano a mano, ouma amayenera kukhala kunyumba kwa aliyense amene amanyamula ukhondo pakamwa. Phunzitsani ana ku kugwiritsa ntchito tsiku ndi tsiku kwa okuthitsani. Koma pano kuyenera kukhala malingaliro. Kuyeretsa mosiyanasiyana kumatha kulepheretsa kubwezeretsa kwa mano, koma mapangidwe matumba akulu pakati pa mano, pomwe chakudya chitha kukhala chonyengedwa kwambiri.
Osathira zotuwitsa
Njira yopepuka siotetezeka. Dzino limakhala ndi woonda wosanjikiza wa enamel - Ichi ndi gawo lake loteteza, lomwe limasunga zinthu zakunja ndi zovuta, kuphatikiza marisi. Mutha kuyiyenya mano m'njira zingapo: kuponyera enamel osanjikiza, pambuyo pake, pambuyo pake kudzakhala kosalimba, kovuta, mano ayamba kugwa. Zachidziwikire, sicho nthawi yomweyo: Njirayi imataya ukadaulo mokwanira, koma patatha zaka zitatu kapena zinayi enamel ayamba kutulutsa - ndipo pang'onopang'ono marities awononga. M'tsogolomu, mudzakhala kasitomala wotha kwa dotolo wamano: Muyenera kubwezeretsanso kudzazidwa kapena kuyika zatsopano, zomwe zipangike kuti zichotse mitsempha ndi prosthectics. Pobisalira, simuyenera kukhala ndi zovuta ndi enamel ndi mariti, apo ayi njirayo ikhale yopweteka. Pambuyo poyera zisindikizo zanu ndi korona, ngati zilipo, sizisintha mtundu - ndipo muyenera kuwongoleranso. Kuphatikiza apo, mano ophatikizika m'miyezi isanu ndi umodzi - chaka chiri ndi malo oti abwezeretse mtundu wakale.