Maphikidwe ochokera ku Irina Dubzova
Msuzi wa coconut ndi nkhuku
Zosakaniza: 6 zidutswa za ntchafu za nkhuku zopanda mafupa, 1 gnger strict, 1 l cockiti mkaka, 100 g nthomba, 100 g mpunga, zira, tsabola.
Njira Yophika: Filimu ya nkhuku idadula zidutswa ndi kuwira mu madzi ochepa. Patsamba mafuta, lolani anyezi wosankhidwa ndi kupindika clove wa adyo. Kenako adyo panthaka, ku bunk ntcheza chodulidwa ndi mitsinje ya tsabola. Kuwirikiza kachiwiri. Ikani ma halves a tomato, kusiya pang'ono. Tumizani msuzi mu msuzi ndi nkhuku, onjezerani mkaka wa kokonati, udzu umodzi wamapasa, michere yaying'ono, mchere ndi tsabola. Bweretsani chithupsa ndikuchotsa pamoto.
Wiritsani mpunga, mitengo yamitengo ya iyo ndikuwola pa mbale. Thirani msuzi ndi kuwaza ndi cilantro.
Msuzi wa coconti ndi nkhuku. .
Saladi ndi chiwindi cha nkhuku kuchokera ku Irina Dubtrova
Zosakaniza: 1 Matanda a DATN saladi, 1 ma radiccho sa saladi, 1 g spicachi, 300 ml uchi, 1 mandimu, 200 g wa rasipiberi kupanikizana, buledi wakuda.
Njira Yophika: Fry nkhuku nkhuku ku maolivi. Mkate wodulidwa mutatu ndi youma mu uvuni. Sakanizani masamba a letesi, sipinachi, soya imamera, onjezani magawo a lalanje ndi ma tarseines popanda filimu yoyera. Dzazani ndi mafuta a azitona, uchi ndi msuzi wa mandimu. Mapeto a chiwindi amawola pa crouton, mafuta ndi rasipiberi kupanikizana ndi kutumizidwa ndi saladi.
Saladi ndi chiwindi cha nkhuku. .
Maphikidwe ochokera ku chef
Msuzi wankhusu
Zosakaniza: 800 ml ya nkhuku ya nkhuku, 250 g wa nkhuku yophika, 80 g wa nkhaka, 10 g ya shey, 25 ml ya shey, 25 ml ya shey sherter, 25 ml mtolo.
Njira Yophika: Mu msuzi wa nkhuku, kutsanulira msuzi wa soya, mafuta a sesame, kuwonjezera tsabola ndi tsabola wa ginger wosenda. Ikani chakudya chosafunikira, osankhidwa ndi udzu nkhuku, lolani kuti ayime. Mukamadyetsa, ikani msuzi wosenda ndi udzu wochepa kwambiri wa nkhaka ndi masamba a mwana.
Msuzi wankhuku. .
Beets yophika ndi maula amphaka ndi nut
Zosakaniza:
400 g, 200 g mchere wamchere, 80 g wa Kuragi, 30 g wa walnut 30 g wa mandimu, 40 m wa mandimu hazelnut, 15 g wa Mangold (tsamba beet), 15 g wa estragona.Njira Yophika: Beet kuphika mchere wamchere pamadigiri 100 mpaka kukonzekera. Chotsani ndi kudula pakati. Sakanizani uchi, mafuta a maolivi ndi mandimu, nyamula beets.
Kuti mupeze malo owuma, owuma ndi maula ndikuwuma mu uvuni pamtunda wa madigiri 100 kupita ku dziko lolimba ndikubaya mu blender.
Gawani malo okwezeka pambale, ikani beet yotakata kuchokera pamwamba, onjezani ma alnut a mtedza, kongoletsani ndi amadyera ndi ma hazelnuts.
Beets yophika ndi maula a maula ndi nsikidzi. .
"Nthawi Yodyera", njira yoyamba patsiku la sabata, pa 12.15