Chakudya chamasana

Anonim

Hatus mu kirimu msuzi (chithunzi chachikulu)

Kwa 4 servings: 500 g wa halotus, 200 ml ya kirimu, mababu 1, mababu 1, mabatani 2 a rosemary, mabulosi awiri a threme. Kwa mbale yammbali: 300 g ya mkate woyera, ma cloves awiri a adyo, masamba awiri a adtery, 200 g a tomato, mafuta 1, 150 g, ½bsp. Mandimu, mchere ndi tsabola kuti mulawe.

Nthawi yophika: 1 ora.

Konzani zokongoletsa. Chifukwa cha izi, zidutswa za mikate zoyera pa masamba mafuta powonjezera rosemary, chipinda ndi adyo kwa iwo mu poto wokazinga. Gawani mkate m'mbale ndi masamba saladi. Anyezi mwachangu pa mafuta a masamba powonjezera adyo ndi akazembe kwa iwo. Tomato kuthira madzi otentha, kuyeretsa kuchokera pa peel ndikuyikanso poto yokazinga. Tumizani masamba ndikutumiza mbale ndi saladi ndi mkate. Dzazani mandimu a saladi ndi mafuta masamba, mchere ndi tsabola. Mu poto, komwe anyezi ndi phwetekere adawotcha, ikani magawo a Halotus. Thirani nsomba ndi zonona ndikuzimitsa pang'ono. Kununkhira, ponya anyezi a anyezi, kaloti, adyo, rosemary ndi ma chalerts. Bweretsani nsomba mpaka kukonzekera ndikugwira ntchito ndi saladi wophika. Chakudya choterechi chimayenera kulawa chizindikiro chilichonse cha zodiac!

Chakudya chamasana 57507_1

Hepatic ziphuphu

Kwa zidutswa 10: 200 g ya buckwheat, 200 g ya ng'ombe chiwindi, 1 babu 1 mafuta masamba, mchere ndi tsabola kuti mulawe.

Nthawi yophika: 1 ora.

Buckwheat chithupsa ndikupukutira kudzera mu chopukusira nyama pamodzi ndi chiwindi. Anyezi mwachangu mu masamba mafuta ndi kuwonjezera pa hepatic buckwheat misa. Mchere, ku mince ndikuwola monga mwa nkhungu. Ayikeni mu uvuni, wotenthetsa madigiri 200. Mphindi makumi awiri - ndipo ma muffens a chiwindi ali okonzeka!

Chakudya chamasana 57507_2

Keke "Cothistist"

Kwa mtanda: 1 dzira, 100 g wowawasa kirimu, 200 g wa kanyumba tchizi, 1 tbsp. Shuga, ¼ h. L. Mchere, 1 tsp. Soda, 100 ml ya madzi otentha, 450 g ufa. Kudzaza: 200 g ya kanyumba tchizi, mazira 2, 1 tbsp. Shuga, ¼ h. L. Mchere.

Nthawi yophika: 1 ora.

Kusakaniza dzira ndi kirimu wowawasa. Onjezani kanyumba tchizi, shuga ndi mchere. Lowani mu osakaniza a koloko ndi kuwaza madzi otentha. Pang'onopang'ono kutsanulira ufa, kukanda mtanda ndikugunda. Konzekerani kudzazidwa. Kuti muchite izi, sakanizani tchizi tchizi, dzira, shuga ndi mchere. Mafuta amaphika pepala lophika ndi mafuta a masamba, kugawa mtanda pa icho ndikuyika chizolowezi. Thandizani m'mphepete mwa mayeso ndi kupukusa mtsogolo nthunzi. Kuphika tchizi tchizi kwa mphindi 40 pa kutentha kwa madigiri 180. Kanyumba tchizi kuchokera kwa atherology - ndipo zoneneratu zikuwonekeratu! Zingakhale zosangalatsa komanso zosangalatsa!

Chakudya chamasana 57507_3

Morse Kranberry ndi Apple

1 lita: maapulo atatu, 200 g cranberries, 1 tbsp. Wokondedwa, 1 tbsp. Madzi a lalanje, ½ tchati. Mandimu, 800 ml ya madzi.

Nthawi yophika: Mphindi 30.

Madzi amalimbikitsa ndi kuponyera maapulo osenda. Peel zipatso ndi kutsanulira uchi osakanizidwa ndi mandimu a lalanje. Onjezani pakumwa zakumwa, mandimu ndi zina zambiri kuphika mors. Tumikirani ma cranberry-apulo elixir yotentha kapena yokhazikika!

"Barshnya ndi Culinal", "TV", Lamlungu, Meyi 11, 10:55

Werengani zambiri