Maphikidwe a Boris Grachevsky
Curd flyck
Zosakaniza: 300 g kanyumba kanyumba tchizi, 1 nkhaka, 1 g ya anyezi wobiriwira, 30 g katsabola, 1 g wa parsley, mchere 1, mchere, mchere.
Njira Yophika: Grate the nkhaka pa grater yayikulu, amadyera amasadulidwa bwino, kuti adumphe adyo kudzera munkhaniyi. Sakanizani zosakaniza ndi tchizi ndi tchizi tchizi, mudzazeni zonona wowawasa, mchere ndi tsabola. Tumikirani pamiyendo kuchokera ku mkate woyera.
Curd flyck. .
Nkhumba mu mpiru waku Russia
Zosakaniza: 800 g wa nkhumba, 100 g wa mpiru (mutha kumwa vasabi), 30 ml ya maolivi, mchere, tsabola.
Njira Yophika: Dulani nyamayo ndi magawo, bwerezani, kupusitsa mpiru, kusiya kwa mphindi 30, ndiye sankhani tsabola ndi mwachangu pa mafuta a azitona.
Nkhumba mu mpiru waku Russia. .
Chef maphikidwe
"Dziko" "
Zosakaniza: 200 g ya kanyumba tchizi, 1 chiwindi chitha, 500 g ya tomato, 1 mtolo wa parsley, 1 gulu la anyezi wobiriwira, 1 gulu la katsabola.
Njira Yophika: Sakanizani kanyumba tchizi ndi chiwindi chiwindi ndi greenery. Tomato kudula pamaso, supuni yochotsera pakati. Wongoletsani tomato wa tchizi ndi chiwindi ndikukongoletsa ndi amadyera.
"Dziko" ". .
Ritch ndi kiwi
Zosakaniza: 700 g wa nkhumba chiwongolero cha nkhumba, mababu 2 2, 200 ml, 30 g wa zitsamba zouma, zonunkhira ", mafuta a ku Aoliva, mchere. Kwa msuzi: 1 Avocado, 3 cloves adyo, 150 ml ya yogati yachilengedwe, 1 laimu.
Njira Yophika: Kiwi oyera ndikudula mu tating'onoting'ono. Muzimutsuka ndikuwongolera zidutswa za kiwi. Anyezi odulidwa mumphesa theka, sakanizani ndi mchere ndi zitsamba zouma. Phimbani ndi mathiramu maola 9 mufiriji.
Kuphika kophika mpaka kudzaza zojambulazo, pangani pilo la anyezi ndi zitsamba ndi mchere, ikani ng'anjo pamwamba. Mtengo wina wa azitona, tsanulirani madzi, kulumikiza m'mbali mwa zojambulazo ndikuphika mu uvuni madigiri 180 a maola amodzi ndi theka. Lembetsani ndi msuzi.
Kwa msuzi, oyera ndikudula mu avocado yaying'ono cube, ophwanya adyo, onjezerani yogati ndikumenya zonse ziwiri. Onjezani madzi a Lyme, kusakaniza.
Netleckle ndi kiwi. .
"Nthawi Yodyera", njira yoyamba patsiku la sabata, pa 12.15