Openera Diana Khodakovskaya amagwiritsidwa ntchito kuwona pazenera m'chifanizo chosaloledwa, nthawi zina amavala pa TV opambana. Iye ndi katswiri wochita zinthu zopanda malire m'munda wamakhalidwe abwino, mapulogalamu a pazamalo ndi zokambirana zandale zamphamvu. Komabe, chifukwa zinachitika, ku Diana Khatakovskaya wabisidwa pa TV. Tsiku lina, teediva adadabwa ndi kuyika mafani, polemba pa intaneti zithunzi zawo zonunkhira kuchokera kumpikisano wotchuka wavina "dvina kuvina". Kwa zaka zingapo, munthu wotsutsa wa TV amatanganidwa kwambiri ndi zovina ". Pokhala ndi mwayi wokhala ndi chilichonse, Diana ndi zokondweretsa zake zidabweretsa ungwiro, atakwanitsa zaka zapamwamba. Pa mpikisano womaliza "dvina", adapambana mendulo imodzi pomwepo: Pakufuna "dona Danse. Strop "Diana adalandira" siliva ", ndipo" golide "adapita kwa iye m'gulu la" duet ya pulasitiki ". Mosiyana ndi ena, Diana Khodakovskaya sikuti amangobisa chikondi chake, komanso onyada ndi zomwe wakwanitsa.
"Pazifukwa zina, ambiri amakhulupirira kuti kutanthauzira kwa" stript-dens "(stript-pulasitiki) kumafanana ndi lingaliro la" chofunda ". Izi ndi zolakwika kwathunthu. Mzere wapulasitiki ndi imodzi mwamagawo amakono omwe amapezeka kutchuka kwawo mdziko lathu. Pulogalamu yapulasitiki imatanthawuza ufulu wonena zodzinenera komanso zimalola munthu kuwonetsa kuti ndiwe. Mtundu wamtunduwu, womwe umangotengera kuvina kolakwika. Kuvina uku kumaphunzitsanso bwino komanso kumangika zifaniziro zosiyanasiyana, kuyesa pa ntchito zatsopano zomwe sizingatheke m'moyo weniweni. Kuvina kwa pulasitiki kumakhazikitsidwa pakusakanikirana kwa masitayilo osiyanasiyana. Zimaphatikizapo zinthu za Jazz zamakono, zotayirana Ballet, ku Latinal ndi Latin America, komanso chojambula chamakono. Kusuntha kwa kuvina uku, kumene, kumakhala ndi vuto lalikulu, koma alibe ziwopsezo. Stip-pulasitiki imapanga mayendedwe okongola, zitsulo zosiyanasiyana ndikunyamula zonse zomwe zimakhala ndikuyimirira. Nthawi yomweyo, kusintha kovuta kuchokera pamalo amodzi kumapangidwira kwina. Chifukwa chake chapulasitiki - chinthucho ndi mphamvu kwambiri. Ndipo kumakupatsani mwayi wopanga mawonekedwe anu. Maphunziro a Plastrics Adzakupatsani thupi lokongola, lolimba, lokongola. Maphunziro a pulasitiki ndi njira yabwino kwambiri yothandizira komanso masewera olimbitsa thupi. Mwachilengedwe, maonekedwe abwino amaphatikizidwa ndi moyo wabwino kwambiri. Makalasi akupanga kusinthasintha, nyonga ndi kupirira, phunzitsani mtima dongosolo, mafupa. Kuphatikiza bwino kwa Anaerobic, aerobic ndi madadi amapereka zotsatira. Pavina mosavuta, ma calories ambiri akuchoka, ndipo nawo ma collages osafunikira akutuluka, "Diana Khodakovskaya anavomereza.