Maphikidwe achikondi
Cutlets kuchokera ku shrimp
Zosakaniza: 1 makilogalamu a shrimp, 200 ml ya kirimu (20%), dzira 1, 3 ml ya solhun, 1 msuzi wakuthwa kuti mulawe.
Njira Yophika: Wosakhazikika shule odulidwa mu blender, onjezerani zonona, mkate wophika, dzira, wosadulidwa tarkhun, msuzi wakuthwa ndi msuzi wa soya. Muziganiza ndikuyika mufiriji kwa mphindi 20. Kupanga ma pellets ang'onoang'ono ndi mwachangu pa mafuta a maolivi pansi pa chivindikiro.
Shrimp popindika. .
Fettacine ndi tomato
Zosakaniza: 1 Tsitsani fettucino, 4 tomato, 1 basil Basil, Parmesan, mafuta a maolivi, adyo - kulawa.
Njira Yophika: Fettucino wiritsani m'madzi amchere. Chodetsani chodetsa kuchokera peel, kudula mu kambudzi kakang'ono, kufinya pang'ono ndi mwachangu pa mafuta a azitona. Pamapeto onjezerani adyo wosankhidwa, basil, mchere ndi tsabola. Siyani phala lophika ku tomato ndikusakaniza bwino. Kuwaza ndi tchizi yokazinga.
Mettacine ndi tomato. .
Chef maphikidwe
Zikondamoyo zodzaza ndi ziphuphu
Zosakaniza: mazira 6, 200 g wa ufa, 50 g batala, 800 ml ya mkaka, 2 makilogalamu, 100 g wa tchizi cholimba , 2 udzu winawake, 1 karoti, anyezi 1, phwetekere, phwete la sesame, mchere, mafuta a azitona - kulawa.
Njira Yophika: Sakanizani ufa ndi mchere, shuga ndi kupaka ndi mazira. Onjezerani mkaka, batala wofewetsa, gombetsani bwino ndikupereka mpumulo kwa mphindi 30. Kuphika zikondamoyo.
Kutsukidwa shrimp mwachangu pa mafuta a azitona. Panciri kutsanulira madzi, onjezerani udzu winawake, kaloti, anyezi, phala, phwetekere ndikuphika theka la ola, kenako kupsyinjika. Kuti akonze madzi mu saucepan, kutsanulira soya msuzi, onjezerani msuzi kuchokera ku malo a shrimp ndi shuga. Zinga
Mafuta zikondamoyo ndi tchizi ndi zonona tchizi ndi magawo a shrimp ochokera kumwamba. Kuwonongeka zikondake. Tchizi cholimba tchire pa grater osaya, kusakaniza ndi mbewu za sesame. Onani zikondamoyo mu buledi wa tchizi wa tchizi ndi mwachangu pa mafuta a azitona. Dulani zikondamoyo ngati masikono. Tumikirani ndi madzi soya.
Zikondamoyo zokhala ndi ma shrimp. .
Fettacine ndi katsitsumzukwa ndi tchizi "ic carorino Romano"
Zosakaniza: 1 Tsitsani Fetstacine, 300 g ya katsitsumzukwa, 300 ml ya kirimu wobiriwira (33%), 2 anyezi, anyezi 2, 50 g wa pekorino Romano Wachiramoni. Pa msuzi: 2 udzu winawake, 1 karoti, anyezi 1, leek (gawo loyera).
Njira Yophika: Valani maluwa msuzi, mavuto. Asparagus adatsuka, kusiya mu madzi otentha amchere ndikuphika mphindi 3. Chotsani ndikuwonetsa kuti. M'mwezi womwewo komwe kapateramu udawiritsa, wiritsani tettucino.
Wobiriwira ndi anyezi osayatsidwa ndi mwachangu pa mafuta a azitona ndi katsitsumzukwa. Onjezani msuzi wa masamba, zonona, tchizi yokazinga, mchere ndi tsabola, kusakaniza ndi kuphika.
Gawani phala pa msuzi, sakanizani, kongoletsani ndi anyezi wobiriwira ndikuwaza ndi tchizi yokazinga.
Fettacine ndi katsitsumzukwa ndi tchizi "cacriorino Romano". .
"Nthawi Yodyetsa", Channel Choyamba Sabata Masana, pa 14:20