Kuvuta kwa wozunzidwa nthawi zonse kumakhala anthu omwe ali ndi chidaliro kuti zonse zomwe zimachitika m'miyoyo yawo sizichitika chifukwa cha vuto lawo. Nthawi zambiri mawu awa: "Moyo umandipanga monga choncho. Amanditsogolera. Ndipo ngati zonse zili choncho, ndiye kuti zinthuzi sizingandikhululukire paudindo wanu. " Awa ndi anthu omwe amagwiritsa ntchito anthu okha kuti amangoyang'ana, kumvera chisoni komanso kudzimvera chisoni chikondi chomwe chimafunikira kwambiri, koma njira zina zosinthira chikondi sichikupezeka. Zolephera zonse zimafotokoza chitsimikizo cha kuti ndi osayenera kuyanjana komwe amafunikira kwambiri. Sipezeka kwa iwo, chifukwa ali ndi chidziwitso pakulephera, ndipo ichi ndi chokhacho chomwe amakhulupirira.
Amadziona kuti alibe ngwazi zosasangalatsa ndikutsimikizira aliyense pozungulira kuti amalimbana ndi mavuto, koma mikhalidwe yake ndi yomwe ili pamwambawa. Kuvutika ndi kunyamula pa moyo wosayenerawu, akukhulupirira kuti kuvutika kwawo kudzagwirizana pambuyo pake, mwachiwonekere, moyo wina. Ndipo, monga lamulo, kukhalapo kosazindikira koteroko, kugonjera zikhulupiriro zabodza zokha komanso, mwina, kulingalira kwa zinthu, kumakupatsani mwayi osatinso wekha kapena za moyo wanu. Kupatula apo, poganiza, samalandira mayankho omwe ndi abwino komanso otetezeka kukhala ndi moyo komanso wosakhwimitsa zinthu, koma abale ndi chidwi. Ichi ndiye mkangano Wamuyaya ndi Kulimbana ndi vuto, komabe, momveka bwino - kufunitsitsa kugonjetsedwa. Ndipo zonsezi pamlingo wa chikumbumtima zimakanidwa ndi kutsutsidwa, koma zomwe sizingachitike. Omwe ali ndi mavuto ndi anthu omwe ali ndi kudzidalira kwamkati, omwe ali ndi vuto lakuya mtima komanso kuti akwaniritse ziyembekezo zosayenera.
Zoyenera kuchita ndi nsembe yanu ndi kuyamba kudzilemekeza ndi moyo wanu?
Kuyamba - Lekani kuyankhula za kutayika kwanu ndikuthanzi kwa aliyense amene ali pafupi ndi inu.
Izi zitha kuchitika kokha ndi katswiri wazamisala kapena psychotefirapist. Ngati mwasankha kale gawo ndi gawo ili komanso zochitika zonse zotchulidwa. Nthawi iliyonse, kuchiritsa mabala ake ndikuwachiritsa iwo, mutha kuyankhula za izi pambuyo pake monga zomwe zingathandize ena.
Ngati mukumva kuti ndinu ozunzidwa ndi moyo wanu wonse komanso zochitika zonse zomwe zikuzungulirani, mutha kudziletsa maubwenzi enieni, checherani chikondi m'moyo wanu. Kenako tsatirani njira yazomwe zidapangidwa kale.
Pendani nsembe yake.
Likhala gawo loyamba lochotsa, choyamba, kuchokera ku malingaliro.
Kuganiza bwino ndikuganiza kuti chilichonse chomwe chimakuzungulirani ndi chomwe chimayambitsa mavuto anu. Ndizotheka, ndipo nthawi zambiri zimachitika, ndikuganiza izi ndi chifukwa cha zikhulupiriro zozama komanso zazitali zomwe zimakhazikika, zomwe zimafotokoza za dziko lapansi ndi moyo wanu, ndipo koposa zonse komanso zowopsa. Zoterezi ndizoyembekezera komanso tsogolo lanu. Kupatula apo, zochitika zakunja ndi zomwe zikuzungulirani tsopano zikugwirizana mwachindunji ndi zikhulupiriro zanu zamkati ndi mayiko.
Tengani udindo pazomwe zikuchitika tsopano m'moyo wanu.
Osati ntchito yovuta pakalibe chizolowezi chotere. Koma kuvomereza kuti inunso mufunika kudzudzula zomwe zikukuzungulirani, - iyi ndi njira yopulumutsira. Popeza nthawi imeneyi mumakhala ndi ulamuliro wosintha chilichonse m'moyo wanu ndikukhala momwe mumalota.
Nthawi zina ndikofunikira kunena "lekani".
Kuti munene kuti "lekani" chilichonse chomwe chimachitika, ndikuyamba kupanga zisankho zokhudza moyo wanu. Chifukwa ikatenga zofanana, monga momwe mukuganizira, mayankho omwe amapangidwa pamalingaliro ndi zikhulupiriro zomwezi, zomwe mumakhulupirira, pitani mozungulira. Kupeza zotsatirazi zomwe zimagwirizana ndi zomwe mumayembekezera. Kunenedwa kwambiri, zomwe anthu okhudzidwa nthawi zina zimakhala wamphamvu kwambiri kotero kuti mungakwaniritse zotulutsa zawo moyo wanu wonse. Ndipo moyo wanu wonse umatsimikizira kuti izi ndi zowona.
Ndikofunikira kuti apange tsiku lililonse kuzungulira m'munda wabwino.
Munthu amakhudzidwa ndi chilichonse chomwe chili mwa iye, ndi zonse zomwe zimazungulira.
Chifukwa chake, wophunzitsidwa ndi mawu anu akuya ndi kuwona mawonekedwe anu, ndi nthawi yoti muyang'ane ndi amene akukuzungulirani. Awa ndi anthu omwe, mwina, osakuchitirani inu, mwina mwina anthu awa amafuna zoipa. Osazitengera. Ndikofunikira kuti awa ndi anthu asanu omwe inu muli muubwenzi wolimba. Yesetsani kudziwa kuti amabweretsa m'moyo wanu.
Ndinu zomwe mumayang'ana ndi kumvetsera.
Izi zikugwiranso ntchito pamapulogalamu onse pa TV, nyimbo, ndi mafilimu. Ndikofunikira kusankha izi molondola, chifukwa zonse zimakukhudzaninso.
Ndipo, mwina, chinthu chofunikira kwambiri ndi malingaliro abwino mogwirizana ndi inu.
Tengani lamulo tsiku lililonse, ndikudzudzula m'mawa, koma osagona, pezani malingaliro omwe angakuthandizeni tsiku lonse. Masana, kumbukirani zomwe zinali zabwino m'mawa, ndipo madzulo, musanagone, mulipo malingaliro abwino awa. Zimakhala zovuta kwambiri. Kupatula apo, pali chizolowezi chotsimikizika kale. Ndipo poyamba malingaliro amdima kapena kusakhalako kudzakhala chinthu choyamba chomwe mungaganizire. Takonzedwa. Takonzedwa kuti tisinthe. Osataya mtima. Kumbukirani: Muyenera kuyenera kusintha chilichonse m'moyo wanu. Ndipo simuli woyamba osati munthu womaliza amene zidzamupambane.