Irina Nelson (zaka 42)
Woimbayo ndi wothandizira wasamba kalekale: Kwa zaka 14 samadya nyama komanso kuchita mwachangu yoga. Irina amatsogolera moyo wathanzi: kuyesera kudzuka mbandakucha, kusinkhasinkha ndikudya pamagawo ang'onoang'ono. Zakudya zazikulu za wojambula zimapanga nyemba, amadyera ndi mtedza. Ku Thailand, komwe mlengalenga amawakonda kuti asagone pansi pa dzuwa, chifukwa wotsatsa adapanga zonse.
Lera Khadryavtseva. Chithunzi: Instagram.com/leratv.
Lera Kudryavtseva (zaka 43)
TV woyeserera si wothandiza masewera kapena zakudya zolimba. Amakonda kuphika ndipo nthawi zambiri amagona pazithunzi za Instagram ya kubzala mbale. Nthawi yomweyo, Lera samakana kudya usiku. Iyenso akuvomereza kuti usiku wokongola kwambiri ndi olivairi kapena zikondamoyo zozizwitsa. Kuti muwoneke bwino, kudyavtseva kudzipatula yekha tchuthi chokhazikika cha SPA, komwe akusisita ndi njira zina zothandizira. Chiwonetsero cha Lera nthawi zambiri chimawonetsa ku magombe a Miami.
Evalina Bledens. Chithunzi: Instagram.com/bledans.
Evalina Bledans (wazaka 45)
ASTRYS ndi wokonda kwambiri salons. Nthawi zonse zimapita ku njira zomwe mumakonda komanso zotsimikiziridwa: mitundu yonse ya zokulungira kapena massage. Koma ngakhale ziwopsezo zimayesa china chatsopano, mwachitsanzo, bafa lotentha la hydromasge ndi champagne. Kuphatikiza apo, Hava ali pachibwenzi ndi wophunzitsa mu dziwe ndipo nthawi zonse amapita kukasamba. Ena obisala ananena kuti amadziwa zonse za zakudya zabwino kwambiri, koma zochuluka za momwe mungavalire. Poona zithunzi zaposachedwa zaposachedwa zamilandu, Evalina samachita kawirikawiri.
Svetlana Bondrucki ndi Olga slucker. Chithunzi: Instagram.com/a030AAA.
Svetlana Bondrucki (wazaka 45) ndi olga slucker (wazaka 49)
Svetlana zaka zisanu ndi zinayi zapitazo nyama yokana nyama. Zakudya zake za tsiku ndi tsiku zimawoneka ngati izi: Chakudya cham'mawa chokha, pomwe burrirrikuk limadzilola kukhala ndi makeke okoma. Ku nkhomaliro - masamba saladi, chakudya chamadzulo - saladi ndi mbale yotentha. Koma chinsinsi chachikulu cha Svetlana - pali pang'onopang'ono. Izi zimamuthandiza kuti asadye kwambiri. Koma bwenzi la Svetlana Olga Slucker chidwi chochuluka amalipira masewera. Ali ndi mphunzitsi yemwe amakwatirana kangapo pa sabata. Zimatengera mphamvu zamagetsi, magwiridwe antchito, komanso makalasi pofuna kukula kwa mgwirizano. Dzuwa ndi tchuthi cholumikizira kwa atsikana okalamba ndi gawo lofunika pakudya.