Mumtsinje wa zochitika zosatha, masiku ogwirira ntchito, tchuthi ndi chimodzi mwazinthu zofunika kwambiri za moyo wabanja mukadzayiwala pankhani zapakhomo, ana ndi nkhawa za tsiku ndi tsiku. Koma bwanji ngati simungathe kupuma limodzi ndi wokondedwa wanu? Zomwe Zikuluzikuluzi: abwana salola, palibe ndalama zokwanira, ndipo nthawi zina mumafuna kuti mukhale ndi inu.
Komabe, sikofunikira kukhumudwitsidwa pasadakhale ngati mnzanuyo akukhalabe ku Moscow, ndipo mumapita ku malo osungulumwa kapena ndi bwenzi. Kupatula apo, nthawi zina zimakhalanso zothandiza pamoyo wabanja. Awiriawiri ndi otopetsa kuti azigwiritsa ntchito nthawi zonse pamodzi. Ndipo izi ndizabwinobwino. Kuphatikiza apo, akatswiri azamisala amati ena amalimbikitsa ngakhale ena omwe akuwona kuti zovuta zikuchitika muubwenzi ndi munthu wokondedwa: kupsinjika kwa banja kumawonjezeka. Pankhaniyi, tchuthi cholumikizira cholumikizira chimangokulitsa zinthu, popeza okwatirana amakakamizidwa kulankhulana kwambiri.
Nanga maubwino ndi otani opumira okha?
imodzi. Khalani ndi nthawi yosowa . Tikaona munthu, ngakhale wokondedwa wanu, tsiku lililonse, posachedwa, amayamba kuonedwa kuti ndi chinthu chovomerezeka. Popita nthawi, ngakhale maubwino ake amataya kukongola kwawo koyambirira, ndipo zovuta zake zikuyambanso kukhumudwitsa. Ndipo ndikungogona pa chete pa hotelo yapamwamba, mutha kumvetsetsa kuti mulibe chidwi cha okondedwa, okwiya kunyumba.
2. Mupeza nthawi yanu. Tchuthi chosiyana, kenako, wokondedwa wanu. Pitani ku spa, yomwe mumalota kwa nthawi yayitali, werengani buku labwino, ikani, pamapeto pake. Ndikhulupirireni, ndikubwerera kunyumba, paugona tulo ndi nthawi yosakwanira sikukwanira.
3. Kufuula. Kukhala motakasuka kusungulumwa kapena atsikana, mungakwanitse kugula zinthu zomwe mwina zayiwale pambuyo pokwatirana. Makalabu, mipiringidzo, imayenda mpaka m'mawa - chinthu chachikulu kuti chipanicho sichikhala chifukwa chochitira nsanje ndi mwamunayo walamulo.
zinayi. Zikuluzikulu zimachokera kutali. Mawuwa ali ndi maziko onse. Kupuma mosiyana ndi mwamunayo, mutha kukhala wamphamvu, kuyamba kuyamikira banja. Ndizotheka kuti "theka" lanu, nyumba yonse yokha, idzayang'ana mwanjira yatsopano, ngakhale posachedwa, inu nonse mumaganiza kuti "chakudya". Kupatula apo, ndi kuyambira ndili mwana tsiku lililonse komanso chisangalalo kuti atonthoze nyumba.
Zowona, kupita kunyanja popanda mwamuna, muyenera kuwonetsetsa kuti sakutsutsana ndi. "Ndikofunikira kudziwa kuti aliyense ayenera kupuma nthawi yayitali, koma pakadali pano palibe kusamvana ndikuvomereza kuti ntchentche, ndipo nthawi inayake zimavomereza kusankha kwa wokondedwa Mmodzi, - atero katswiri wazamisala wabanja Natalia Leonidovna sarochenko. - Kaya mnzake amakumasulani, koma nthawi yomweyo amayamba kupanga nsanje, ndikukuyitanani, ndikukuyitanani komwe inu ndi omwe tchuthi chotere chimangopweteka. Ndikofunikira kuthana ndi kuthana ndi kumva wina ndi mnzake m'moyo uliwonse. "
Kodi mumakonda kupuma bwanji?
Eva Ardalimova, wophunzira woyamba wa MAM