Langizo №1
Pa nthawi ya tchuthi omwe amakhala kunyumba. Timayesetsa kuchoka kumayiko akutali kapena m'dziko lako kuti tipeze zithunzi zatsopano komanso zomwe zikuwoneka bwino, sizingalepheretse mavuto apabanja komanso chizolowezi chogwira ntchito. Izi zimafunanso mphamvu ndipo imatopa kwambiri. Musakonzekere kubwerera kunyumba kwa Eva kuti agwire ntchito. Patsani thupi kuti lisinthe ndi kupumula paulendowu.
Thupi limafunikira kupuma pambuyo popuma
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Tip №2.
Dzipani nthawi ino kwa inu: khalani mmodzi, pitani, werengani. Muloleni kugona. Konzani kuchezera ku Salon kukongola kuti mubwererenso ku gulu lomwe lili ndi zida.
Mudzikwaniritse
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Nsonga 3.
Koma kutsatira atabwerera ku ntchitoyi, kumapeto kwa sabata kumatha kukhala kunja kwa nyumbayo, kuti palibenso kumverera kwa Lesoku "kokwirira": kuchapa, kuphika, kuyeretsa. Pitani mwachangu kwinakwake kwa maola angapo kapena masiku angapo.
Pitani kutchire
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Nsonga 4.
Yendani pambuyo pa ntchito, bwerani kunyumba kwapansi, njira zosiyanasiyana. Nyengo imapangitsa kuti zikhale zosangalatsa kuyankhulana ndi chilengedwe. Ngakhale m'dera lodziwika nthawi zonse mutha kupeza china chatsopano komanso chosangalatsa.
Yendani mozungulira mzindawo
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Nsonga 5.
Maulendo kuti athe. Mutha kuchita zopenta, yendani pakuvina, wabwalo ndi mikanda - chitani zonse zomwe mzimu wanu umakhala. Zithandizanso kuthana ndi zoyipa mkati.
Khalani ndi zosangalatsa
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