Zosakaniza: 1 kapu yobiriwira, 1 zukini, mbatata 2 yaying'ono, 1 karoti, 1 g wa starkhun masamba, 1 glove, 20 g batala, masamba 2 a zipatso zatsopano,
1 L masamba msuzi, 3-4 tbsp. Spoons mafuta a maolivi, 1 peperonchino, ½ h. Spoons ya mchere wamchere.
Njira Yophika : Kulolera kuwira molingana ndi malangizo omwe ali pa phukusi popanda kuwonjezera mchere. Anyezi ndi adyo oyera ndi kuwaza bwino. Mu saucepan yokhala ndi pansi, kutentha 2-3 tbsp. Spoons mafuta a azitona ndi batala, mafuta anyezi ndi adyo. Kaloti oyera, kudula mutizidutswa tating'ono, titagona ku mauta ndi adyo ndi mwachangu pamoto wosachedwa. Selari kuti muchepetse ndikuwonjezera ku Saucepan. Ginger Woyera, opaka pa grater yaying'ono ndikutumiza masamba. Mbatata Zoyeretsa, kudula m'magulu ang'onoang'ono ndikuwonjezera ku Saucepan, sakanizani zonse, ndiye kutsanulira msuzi wa masamba otentha. Tsukini ndi phwetekere kudula mu cubes ang'onoang'ono, onjezerani ku msuzi ndi kuphika mpaka mbatata ndi okonzeka. Onjezani lentil wowiritsa, peapersuno, sakanizani ndi kusakaniza chilichonse. Salo kudula bwino. Mu poto yaying'ono, kutentha mafuta otsalira a azitona ndi mafuta mwachangu, ndiye kuwonjezera sige ndi mwachangu pang'ono. Gawani mafuta a lamba ndi sage pa thaulo yamapepala kuti muchotse mafuta ochulukirapo. Msuzi wokonzeka kuthana ndi kumiza kumiza kotero kuti pali tating'onoting'ono. Tarkhun amawaza bwino. Msuzi kuthira mu mbale, kwa aliyense wonjezerani pang'ono ndi sape yokazinga.