Kodi mumamva kutopa komanso kufunitsitsa kunyamuka? Nthawi zambiri zokopa? Kodi muli ndi mavuto oderakulira? Kodi mumamva kuti ndinu oopsa thupi lonse? Kugona paulendo? Zikutanthauza kuti muyenera kutchera chidwi ndi detox.
Detox Mwachidule. Ku Russia, kuphatikiza, ngakhale amazitcha kuti kuyeretsa (kwa mawu oti "detox" mu intaneti ya ku Russia, amapezekanso ndi intaneti ya maofesi omwe ali kunja kwa maofesi omwe ali kunja kwa maofesi omwe ali kunja kwa maofesi omwe ali kunja kwa maofesi omwe ali kunja kwa maofesi omwe ali kunja kwa maofesi omwe ali kunja kwa maofesi omwe ali kunja kwa maofesi omwe ali kunja. Ovekera mabatani komanso iwo okha omwe amatsatira thanzi ndi mawonekedwe, tsopano amakonda kuyendetsa sikomwe amaphatikizana ndi malo owonjezera, ndikukhala ndi tchuthi chokhala ndi zabwino zaumoyo - ndani ali mu Thai Custary , amene ali mu trendy siliatorium pafupi ndi Moscow. Ali ndi njala, koma pobwerera kwa anzanu omwe ali ndi nsanje ndi mawu akuti: "otayika. Ndipo khungu limawala. "
Chifukwa cha kusintha kwa moyo, nthambo za mayiyo atakonzeka kupirira chilichonse - ndikuyeretsa matumbo ndi chithandizo cha mchere wachingelezi, ndikumwa madzi olima atsopano kuchokera ku nkhaka. Varriants of "kudzilamulira" kukhazikitsidwa. Mwachitsanzo, mu chipatala chimodzi cha Portuguese, detox yokha yomwe imazindikiridwa pamidzi yazipatso - organic, inde. Ndipo m'tauni yaku France ya Vichy, komwe kumakhala kotentha kwa Emperor Napoleon, amamwa madzi amchere kuchokera kumagwero ochiritsa. Palinso mabatani kapena masamba, mpunga, mphesa komanso mpweya, womwe umamveka wamisala kwathunthu.
Detox ikhoza kukhala zipatso kapena masamba, mpunga, mphesa komanso mpweya
Chithunzi: pixabay.com/ru.
Detox adaperekanso mafakitale, kuyambira ndi mabuku ambiri komanso mapindu ambiri (mwachitsanzo, ku England, ku England, ku England, yemwe ndi England, yemwe ndi England, yemwe ndi England, yemwe ndi England, yemwe ndi England, yemwe ndi England, yemwe ndi England, yemwe ndi England, yemwe ndi England, yemwe ndi England, yemwe ndi England, yemwe ndi England, yemwe ali m'buku la TV, Ndipo timawerengedwa ndi zopanda pake za dziko Dr. malakhov) ndikutha ndi mapiritsi osiyanasiyana, tsekani kuchotsa ma sgras ndi stakers pamapazi omwe amathandizira kugwiritsidwa ntchito kwa dongosolo.
Mu bizinesi iyi, madola mamiliyoni ambiri akupindika kale, ndikulekanitsa chowonadi kuchokera, kuti awonekere, nthawi zina sizikhala zophweka nthawi zonse. Otsutsa a Detox anati: "Thupi ndilo dongosolo lokhalokha, ndipo kusokonekera kulikonse mu ntchito yake ndi kowopsa." Chinthu Chothandizira: "Mwina zili choncho, koma pokhapokha ngati munthu ayikidwa bwino." Ndi zabwino bwanji, ngati, malinga ndi kafukufuku yemwe wachitika ku London, mpaka mitundu 500 ya poizoni ndi zotupa, kulowa m'madzi amkamwa wamba. Ndipo pazaka makumi asanu zapitazi, zinthu zakhala zopanda pake. Akatswiri a Zozh ali patsogolo pa alamu: Lero, pafupifupi aliyense wa ife amakhala mu nkhawa - amakumana ndi mavuto ambiri kuntchito. Imatsogolera kukhala moyo wokonda mphamvu komanso kumasokoneza mphamvu (ndipo pali mawu oterewa: "Matenda ambiri amabwera ndi chakudya"), amatenga maantibayotiki ndikudziwononga ndi zizolowezi zoipa. Chipsinjo cha poizoni chingapangitse kuti thupi lidzathetse kudziyeretsa komanso kuvutika ndi kuchepa kwa mahomoni, kuchepa kwa kagayidwe kothandiza ndi kagayikidwe wosauka. Chifukwa chake, atha kuthandiza.
Mikangano yamkati
Opepesa oyeretsedwa bwino amatanthauza, kuphatikiza "kukonza" zaka zambiri zamagulu m'matumbo, utoto wojambula kwambiri pazomwe zikuchitika mkati mwathu. Ingopindidwa mu mphika umodzi wodyedwa pa sabata, onjezerani bowa, mabakiteriya ndi ma virus, pamapeto pake mankhwala osokoneza bongo, zotsalira zamitundu yambiri ndikuyika sopan yotentha , madigiri a m'gulu la makumi atatu kudza makumi atatu. Brr !. Chithunzichi chikuwoneka chowopsa tikamaphunzira kuti 95% ya matenda ndi matenda ndi olumikizidwa mwachindunji kapena mosapita m'mbali ndi ounizikidwe, chifukwa ziphe zoterezi sizingapange thanzi labwino maselo. Mwachidule, "nthano ya nthano" yamatumbo kuzunzika, pamalingaliro a olemba opindulitsa a kuyeretsa, ndi enema.
Zakudya za Detox imatha kuyambira masiku 5 mpaka masabata awiri ndikukakamizidwa kumwa malita awiri kapena atatu a madzimadzi patsiku, madzi abwino
Chithunzi: pixabay.com/ru.
Kutsutsana kwambiri kumayambitsa kuyeretsa m'matumbo - enema ndipo makamaka hydrocrononotherapy (izi ndi pomwe zimapukutidwa mpaka malita makumi anayi a madzi kudzera mu thupi). Ambiri ali ndi chidaliro kuti sikuli kovuta kusintha hydrocolonotherapy pakungokhala chiyembekezo chodzapeza bwino. Kupatula apo, njirayi yaonekeratu. Mwachitsanzo, matumbo oyera ndi ofunikira pochita kusanthula ena mukamafuna kufooka mwachangu ngati ali ndi ma antigens ngati wodwalayo akamadzikakamizidwa. Kusamba kumaphatikizapo kuphwanya matumbo am'mimba, omwe siophweka kwambiri kubwezeretsa ngakhale kuthandiza kukonzekera mwapadera. Ndipo kusinkhasinkha pafupipafupi kwa enema - akuti amapatsa chiyembekezo - nthawi zambiri zamkhutu. Chakudya cholowa m'matumbo kuchokera kumwamba ndipo chakwanitsa kuyamwa m'makoma ake. Kusavuta ndi kupambana komweko kumatsimikizira kuti kuyika zakudya zotsitsa: mwachitsanzo pa tiyi wa obiriwira ndi mkaka, apulo, masamba, kefir ndi zina zotero.
Kusala tsiku
Maganizo a Detox - okhulupirika kwambiri. Amakhulupirira kuti, kusankha zinthu zina, timathandiza olamulira omwe amachititsa kuti achotsere poizoni: zikopa, matumbo, chiwindi, chosavuta, cha impso ndi lymphatic. Pofunsidwa ndi zakudya za detox, intaneti imakondwera kupereka zosankha zambiri. Nthawi zambiri zakudya zoterezi zimatenga masiku asanu mpaka milungu iwiri kapena imakakamiza malita awiri kapena atatu amadzimadzi patsiku, madzi abwino. Mowa, khofi, ndudu, komanso nyama yofiyira, shuga, mchere ndi ufa zimalembedwa pamndandanda wa zinthu zoletsedwa. Koma kuchuluka kwa masamba ndi zipatso zololedwa zatsopano, timadzitizi, mpunga, zokongoletsera, chimanga, nkhuku kapena nsomba ya nsomba. Nthawi zina zakudya zimaphatikizapo biodenda, mwachitsanzo, vitamini A, C ndi E, komanso makalasi okonzekera mapuloteni.
Mwinanso kukangana kwambiri m'malo mwa Detox ndi nkhani yake yayitali. Kuyeretsa zaka 5,000 kuchokera kubanja. Osachepera zaka zambiri za Indian Ayurveda, "dongosolo" labwino la mafashoni - Panchakarma.
Masamba, mvuu, amadziwika kuti makonzedwe a mankhwala a Western, adapereka njala yothandizira matenda oopsa. Pythagoras adatsimikiza kuti anali ndi njala pafupifupi masiku 40 poyeretsa thupi ndi mzimu, chifukwa palibe chomwe chingawalepheretse kudziwa zambiri. Plato ndi Aristotle iwo amadwala nyenyezi. Pomaliza, dongosolo loyeretsa ku Russia ku Russia ndi tchalitchi.
Chithunzi: pixabay.com/ru.
Ndikulimbikitsidwa kuti muyambenso kamodzi pachaka kudyetsa detox, bwino - mu kasupe. Apa pano amateuca omwe ali patsamba lino siolandilidwa. Choyamba, ndikofunikira kufunsana ndi adotolo: mwina mpweya wabwino komanso matenda oopsa omwe chakudya sichitha kuthana nacho. Ndipo, inde, ku Detoks, monga zakudya zina, pali zakudya zina zilizonse: osavomerezeka maphwando a matenda.
Komabe, gulu la asayansi achingelezi mu fluff ndi fumbi linasokoneza chakudya. M'malingaliro awo, phindu lokha la chakudya ndilomwe anthu amayamba kuwonetsetsa kuti atumizidwa pakamwa. Ndipo akasiya kugwedeza m'mimba, ndi chifukwa chakuti sakumbukiranso ngati khungu lakhala loyera - chifukwa amamwa madzi ambiri. Ndipo pamapeto pake, mutuwo modabwitsa unasula mutu sichabe koma zotsatira za kuswa mowa komanso khofi. Koma ngakhale zitakhala choncho - kukana kwa ma hamburger mokomera letesi wobiriwira ndi gawo loyamba lomwe limaganiziridwa kale pa moyo wa nthawi yogona.