Alexander Poloweev, psychotherarapist, katswiri wogonana, wosankha za sayansi ya zamankhwala, pulofesa, dzina la Profesalysis ku Moschoalysis ku Moscow State University:
"Ndikuganiza, ndi tsiku losangalatsa loyambirira, aliyense akufuna kuti apindule bwino. Chifukwa chake, onse awiri, ndiye zofunika kugona pogona oyera, kununkhira bwino; Mkazi, zoona, ndikofunikira kuvala zovala zamkati zovala zamkati, kupanga zoyaka. Ndipo malamulo osavuta awa ayenera kutsatira moyo wonse, osati kwa nthawi yoyamba yokha. Ngati munthu amadzikonda yekha, ndizosavuta.
Kudziwonetsa nokha pa kugonana kwa banja la zinthu ziwiri, koma kuchokera ku malingaliro anga, osafunafuna. Monga momwe timachitidwe amasonyezera, kugonana koyamba sikuli kopambana kwa onse zana limodzi: anthu, osadziwana wina ndi mnzake, amuna nthawi zambiri amakhala ndi mavuto chifukwa cha kusungidwa kwake, ndikuwopa kuti munthu azindikira cellulite kapena mascara. Onse awiri sanathe kuuzana mwachindunji, zomwe zimawakonda kwambiri. Chifukwa chake, sikuti tsiku loyamba limabweretsa orgasm osachepera limodzi mwa zipani. Chifukwa chake upangiri wanga: Patsani wina ndi mnzake mwayi wina kapena wowonjezera kuti mudziwonetse pambuyo poyambira.
Ngati anthu akhala okwatirana nawo nthawi zonse kapena okwatirana kuti adzitsatire okha - Tiyerekeze, osasamba kokha musanagone, koma musanagone thukuta siziyambitsa udani kwa wokondedwa wake. Komabe, kulumikizana kwa nthawi yayitali kuli ndi msampha wosalephera - kusungulumwa, komwe kumachitika pafupifupi zaka ziwiri zokhala limodzi. Mnyamata aliyense amene watenga underwear angachite, ngakhale ataye mtima bwanji tsitsi, ngakhale atalipira ndalama zingati kuti akwaniritse mawonekedwe ake, sakuchirikiza ku "chipululu chabodza." Pofuna kuti musamazire wina ndi mnzake pambuyo pake, muyenera kuphunzira kulankhulana za zilako lako zathupi ndi malingaliro anu. Ndi kupitirira. Ndikosatheka kutsanzira Orgasm - apo ayi iwonso amasokoneza mabodza awo, pomwe zimavuta kuvomereza mnzake.
Thandizani wina ndi mnzake kuti afotokozeredwe! Kupanda kutero, awiri otsukidwa bwino, ovala "zidole" zonunkhira, ozizira komanso osakhala ndi zidole zimatha kugona modekha pansi pa bulangeti imodzi.
Anna Mingskevich, omwe akuchita zamatsenga, psychotetherapist:
"Ndipo iwo amene akuyamba kumanga moyo wawo, ndi iwo amene akufuna kusintha, kuti apewe kukhumudwa ndikulangizidwa. Dzitengereni nokha monga muliri, - komanso kucheza ndi anthu "ine, komanso thupi lanu. Kubadwa kotereku sikudalira lingaliro la anthu, kulamulira, komwe kumawerengedwa ngati kokongola komanso lokongola. Dzitengereni nokha - zimatanthawuza kukonda thupi lanu monga ziliri tsopano. Ndipo apa zodabwitsa zikuyamba! Mwamuna amene adakwanitsa kuchita izi kukhala wokongola mwachindunji kwa ena mwanjira iliyonse ya mawu! Zimachokera ku chithumwa chapadera. Anthu achimwemwe amanunkhira ngati wapadera!
Malingaliro abwino omwe sadalira deta yakunja. Pakhala zatsimikiziridwa mwasayansi kuti pakati pa atsikana omwe ali ndi mawonekedwe ofanana pali omwe amadziona kuti ndi ochita bwino, amadziona kuti ndi otsika komanso achimwemwe. Kuzungulira pazifukwa zina kuwaona kuti ndi osagwira. Ndipo atsikana ambiri onse amamva zokongola, ndipo anzawo ndi omwe amawadziwa amagwirizana nawo, motero.
Ndiye momwe mungakhalire pazachibwenzi wanu woyamba wogonana kuti akope munthu ndi wonga iye mtsogolo? Yankho ndi losavuta: mwachilengedwe! Munthu aliyense ndi wapadera komanso wapadera. Ngati mukupumula, osasunthika, ndiye zosangalatsa, chifukwa mulibe izi (otero), kunalibe aliyense. Mukakhala achibadwa, simuyenera kuvutitsa ndikusewera ena mwachilendo ndi inu - tinene, chidwi cha Fatlo. Kukhumudwitsa mnzanuyo kungachitike pokhapokha simunakumane ndi ziyembekezo zake. Ngati ndinu achibadwa kuyambira pachiyambi cha ubale wanu ndipo simukuyesa kukwaniritsa zoyembekezera za munthu wina, kukhumudwa sikungabuke. Ponena za chikumbutso chovomerezeka cha malamulo a ukhondo ... Ngati mumadzikonda nokha ndi thupi lanu, simudzakhala kovuta kudzikonza nokha - kuti mutenge, kutsuka, kuvala mokongola. Osati chifukwa chofunikira kwa wina, koma chifukwa mumakonda kwambiri. "