Ngati mwatchula mseu: kusamalira mano anu mu zovuta

Anonim

Kupewa matenda a mano, makamaka, njira zomwe sizingachitike zomwe zimayenera kutengedwa kwa aliyense amene akufuna kukhala ndi mano awo. Kuvuta kwa njira zachinyengo zomwe zimapangitsa kuti mukhalebe ndi vuto la pakamwa kuyenera kuchitika mosalekeza komanso mwadongosolo, izi ndizomwe zimatsimikizira kupewa mavuto mwadzidzidzi. Mwachitsanzo, chifukwa cha kupweteka kwa mano.

M'mavuto okhala - ulendo wautali, kampeni - armany - arsenal kuti asunge thanzi la mano amakhala ochepa kwambiri, chifukwa munthu amakhala ndi malire pogwiritsa ntchito njira imodzi ya pakamwa. Ichi ndichifukwa chake miyeso yopewera mafuta m'matumbo imaphatikizapo kuchita zinthu zambiri zopewa. Zikuonekeratu kuti ndizosavuta kuyembekezera vutoli komanso lomveka kuposa kuthetsa mavuto.

Gawo loyamba la munthu amene akukonzekera kupita paulendo kapena kampeni iyenera kukhala kuchezeredwa kwa dotolo wamano. Cholinga cha ulendowo ndi kuzindikira ndikuthana ndi mavuto ndi mano, zomwe sizingangowononga maulendowa ambiri, komanso kuchulukitsa munthawi yosagwirizana. Kuyendera adotolo kudzakuthandizani kuneneratu za mano nthawi yoyenda, komanso kudziwitsa mavutowo, osakhulupirira kwa m'modzi wodwala, monga magwiridwe oyambira, mwachitsanzo. Mano ofunikira chithandizo ayenera kukhala. Pasayenera kukhala "otseguka" ndi zisindikizo zosakhalitsa paulendowu.

Kumwetulira kwanu kusakhala kosasangalatsa komanso poyenda

Kumwetulira kwanu kusakhala kosasangalatsa komanso poyenda

Chithunzi: pixabay.com/ru.

Gawo lachiwiri likulimbana. Ngati pali nthawi yosungirako nthawi isanakwane ulendowu, mwachitsanzo, milungu ingapo, ndiyenera vuto lakulimbana ndi thupi. Kulankhulana ndi mano mu nkhaniyi ndi komweko - kuumitsa kungathandize kupewetsa thupi, zotsatira zake zitha kukhala zotupa za mitsempha ya Ternary, limodzi ndi makonomu olimba. Kenako, kutupa kwa mitsempha ya ternary kumatha kukwiya chifukwa cha matenda osavuta, motero ndikofunikira kupatula nthawi ino.

Njira yofunika kwambiri yopewera mavuto ndi mano paulendo kapena kampeni ndiye kukhalapo kwa woyenda pamwambo waukhondo. Chofunika kutenga inu ndi inu zimatengera zochitika zomwe zikuyembekezeredwa kapena zopeza.

Zomwe Mungatenge Nanu:

- Chepetsa ndi chipewa chotchinga zomwe zimateteza ma bristles kuchokera ku "anthu ena" mabakiteriya. Ngati ili ndi burashi yamagetsi, ndiyoyenera kusintha mabatire atsopano;

- mano - Zabwino zonse, zomwe antiballeterial anticteripeacharima amakhalapo;

- maluwa a mano Izi zingakuthandizeni kupirira zotsalira za chakudya pakati pa mano, ngati dzino lilibe;

- Birigatator Mutha kuchoka kunyumba, komanso kunyamula - tengani nanu;

- mutsuka pakamwa Ndi antibacterial katundu. Ndikofunikira kwambiri kutenga chodulira nawo kwa iwo omwe akufuna kupita kumayiko omwe ali ndi vuto lachilengedwe. Pamenepo ndizotheka kugwiritsa ntchito chitsuko mutayeretsa mano m'malo mwa madzi ampopi.

Werengani zambiri