Bowa - 500 g;
Mbatata - 400 g wa mbatata;
Anyezi - 1-2 zidutswa;
Wowawasa zonona - 100 g. (Ngati mumakonda msuzi wowawasa wowawasa wowawasa, tengani zambiri);
Mafuta a masamba, mchere, tsabola mu kulawa.
Bowa woyera, muzimutsuka ndi madzi ozizira ndikudula mutizidutswa tating'ono, kuyimitsidwa mu saucepan ndi madzi ozizira, mchere ndikubweretsa kubulu limodzi. Senda bowa kwa mphindi 5. Ngati bulb ikasintha mtunduwo wabuluu kapena wofiyira, amakhulupirira kuti bowa wotere sangakhale wotetezeka, ndibwino kukana. Kenako madzi ophatikizira ndikuwumitsa bowa mu colander. Mu poto, kutentha mafuta ndikuwonjezera anyezi wosankhidwa bwino, mwachangu kuti azingokhalira kuwonekera, onjezani bowa ndi mphindi pafupifupi 30 pamoto wofooka pansi pa chivindikiro. Kenako onjezani zonona wowawasa, mchere ndi stew wina mphindi 5.
Mbatata Wiritsani kapena Failate ndi uta pa poto yokazinga.
Kukonzekera mbale iyi, kumbukirani kuti bowa ndi wowopsa komanso wotsika mtengo. Kuchokera pagulu lalikulu logulidwa ndi inu pamsika, palibe bowa wambiri.
Maphikidwe ena a chefa athu pa tsamba la Facebook.