Pambuyo pa makumi asanu, azimayi ambiri amapereka "kupuma kwachiwiri": ana adakula, tsopano mutha kugwiritsa ntchito nthawi yambiri ya nthawi yanu, chifukwa, sizakudya zosalala izi sizinali bwino. Komabe, m'malo okhwima, mwamphamvu, zimakhala ndi mawonekedwe ake, ndipo nthawi zambiri osakomera mkazi. Amadziwika kuti moyo wogona wokwiya umapitirira unyamata wa thupi ndi mzimu, ndiye zomwe ziyenera kuchitidwa ngati mulipi molakwika moyo? Tinayesa kudziwa.
Kugonana pambuyo pa kusamba
Libido yamer imadalira kwambiri maziko, ndipo chifukwa chake ndili ndi zaka motsimikiza mtima zimadza sizinachitike, ndipo chifukwa chake:
- Thupi limamangidwanso. Pambuyo pa kusamba, thupi silikufuna kugwiritsa ntchito ndalama zobereka, ndipo chifukwa chake kuchuluka kwa mahomoni kumachepetsedwa, ndipo chifukwa cha kukopeka kumachepa.
- Zosintha mu phydiology. Kuwonda kwa makoma a nyini ndi kuuma kwake kumafuna kuchita masewera olimbitsa thupi kwambiri. Orgasm siyowala kwambiri chifukwa chochepetsa kamvekedwe ka nyini. Mzimayi amayamba kuwoneka kuti kugonana sikuyeneranso kupirira zosasangalatsa zosasangalatsa.
- kutaya mphamvu. Pambuyo makumi asanu, monga lamulo, matenda osachiritsika amakulitsidwa, zomwe zimapangitsa kuti kugonana kwakanthawi kofunikira patsikulo.
Dulani nthawi yochulukirapo ndi mnzake
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Kodi pali zogonana zabwino pambuyo pa kusamba?
Inde. Zovuta zomwe mumakumana nazo kapena pakugonana zimathetsedwa, koma chifukwa cha izi ndikofunikira kufunsa katswiri, woyamba - wazachipatala. Komabe, mulimonsemo, muyenera kutsatira malamulo awa:
- Zochita zambiri. Kusamba - osati chifukwa chodzitchinjiriza nokha. Pezani zosangalatsa zomwe zimatanthawuza zomwe zimachitika, mwachitsanzo, yoga, pilates kapena kuyamba kuyendera dziwe. Osakana malo ochezera ndi anzanu, chifukwa malingaliro abwino amakhudza mkhalidwe wonse wa thupi. Kubweza Ndalama Zoipa - Kugonana, kusuta fodya ndi mowa kwambiri "khalani ndi zaka zilizonse.
- Chidaliro. Ngati muli ndi nkhawa kapena mukufuna kukambirana ndi mnzanu mphindi zina zokhudzana ndi moyo wogonana, khalani omasuka kukambirana naye. Fotokozerani kuti mumakonda komanso zomwe bambo ayenera kukusamalirani kuti musangalale ndi zovuta zambiri momwe mungathere pakuyandikira.
- Musataye zachikondi. Zikuwoneka kuti mlengalenga wogonana umafunikira kuti ukhale wokalamba ndi mnzanu. M'malo mwake, malingaliro oyenera ndi opambana pakugonana.