Mwinanso imodzi mwamavuto ofunikira kwambiri omwe wokhala nawo megapoli ndi mutu. Nthawi iliyonse, imatha kuphatikizidwa ndi akachisi ndi madzulo titha kuwaona ngati kuti mulibe mankhwala.
Komabe, ndi anthu ochepa omwe akudziwa kuti mutu watsala ndi mitundu yoposa 13, tinaganiza zoganizira njira zisanu zotchuka ndipo timaganizira momwe tingathanirane nazo.
Mgigraine
Kodi ukudziwa zowawa zopweteka, kugubuduza kuukira? Osalephera. Munthu amakhala wosangalatsa, kuwala kowala, komwe nthawi zina migraine amaphatikizidwa ndi nseru. Pamene akatswiri adawerengedwa, nthawi zambiri azimayi amakumana ndi migraine - 5% ya anthu padziko lapansi. Vuto la migraine silotheka kuthetsa, koma zililidi kuyimitsa mawonekedwe ake.
Kupweteka kwambiri
Gwirani ntchito movutikiratu, mzinda wa phokoso, mikangano m'banjali komanso anzathu amabweretsa kupweteka kwamphamvu, komwe akatswiri amatcha mabingu. Pali kumverera kwa kukakamira kwa mutu, kupsinjika pamphumi, komwe munthu sangathe kuchita chilichonse. Monga lamulo, kuukira kwa nthawi pafupifupi theka la ola ndi kuwonekera m'madzulo, kumapeto kwa tsiku lotanganidwa. Nthawi zambiri ndi zowawa ndizosavuta kuthana ndi mankhwala osokoneza bongo, akatswiri azamisala amalimbikitsa kusankha zochita zolimbitsa thupi zomwe zimapangitsa kuti thupi likhale lopuma thupi, monga yoga kapena magawo mu dziwe.
Palibe Zowawa
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Chidebe
Mtundu wotsatira wa mutu ndiwodziwika kwambiri kwa amuna. Akatswiri amachitcha "migraine yaimuna." Nthawi zambiri zimachitika kumbali yamutu ndikupitiliza kwa nthawi yayitali. Enanso otsetsereka amaso ndi mphuno zam'mphuno, koma sizichitika kawirikawiri. Zomwe zimayambitsa kupezeka kwa zowawa sizinakhazikitsidwe, koma zomwe zidachokera ndizomwe zimaphatikizidwa ndi kuphwanya mu ntchito ya mabwalo. Zizindikiro zimachotsedwa ndi zopweteka wamba.
Mutu wautali
Mtundu uwu sugwirizana ndi kugonja kwa mawonekedwe, kuphatikizapo:
- Mutu wa idiopathic. Kupweteka kwambiri komwe kumasiya pambuyo pa masekondi angapo.
- ululu kuchokera ku hypothermia wamphamvu.
- Zowawa chifukwa cha kuchuluka kwa kugonana.
Monga lamulo, zowawa zonse zomwe zatchulidwa pamwambapa zimapangitsa kuti maonekedwe awo athetsedwe, chifukwa chake palibe mankhwala owonjezera omwe amafunikira pankhaniyi.
Mutu wophatikizidwa ndi kupezeka kwa mlingo wa poizoni
Chimodzi mwazitsanzo zochititsa chidwi kwambiri ndi matenda a handlement. Thupi limafunikira mlingo watsopano wa mowa, zomwe zimayambitsa kupweteka, chifukwa chomwe mutu umakhala "wolemera." Kuti athane ndi vutoli, tikulimbikitsidwa kusankha wothandizira wapadera mu pharmacy, zomwe zinafunsidwa ndi mankhwala.