Zokongola, ndi zopyapyala komanso zopanda makwinya zaka 60 - Frenwomen saganiza kuti ndizotheka kukhala mosiyana. Ndipo, mwa njira, amakhala nthawi yayitali ku Europe. Mwina ndikwanzeru kutengera zizolowezi zawo komanso moyo wawo.
Dokotala wotchuka wa Michelle ma symes, katswiri wazakudya komanso thanzi, adawululira zinsinsi za Madam ndi Secmoiselle.
Mowa ndi wabwino pang'ono
Aliyense amadziwa kuti kumwa waku France. Ichi ndiye minda yamphesa yokongola yomwe ikumera mdziko muno. Koma samachita izi ku Russia. Ndiye kuti mulibe kufikira mutagwa. Kumwa nthawi zonse sikukhudza mtima, kumawuma khungu ndi tsitsi. Inde, ndipo moyo wafupikitsidwa.
Muyenera kumwa pang'ono
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Frenchwomen ali pansi pa gland yayikulu kwambiri kuthira vinyo pang'ono ndikupangitsa kuti izi zitheke usiku wonse. Ndipo samachita izi tsiku lililonse.
Magalasi apamwamba kwambiri
Inde, amakhala hafu ya nkhope, koma kuteteza ku dzuwa ndikuthandizira kuti apewe makwinya oyambira, komanso ma catactacts, zovuta zachikaso.
Siziyenera kusunga magalasi. Ayenera kukhala pamaso pa nsidze ndipo ali ndi mikono yambiri kuti musapereke kuwala kuchokera kumwamba ndi mbali.
Malangizo - Owonjezera Akulu
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Ngati m'mbuyomu mandala abwino kwambiri amadziwika kuti amapanga galasi, tsopano akatswiri amalimbikitsa polycarbote, pulasitiki la pulasitiki 39 kapena mchere. Magalasi azigawidwa CE - izi zikutanthauza kuti amapanga malamulo onse aku Europe.
Simudzakhulupirira - Amadya adyo!
Chifalansa chimawonjezera pa mbale zonse ndikununkhira sizimachita manyazi kwathunthu. Uwu ndi antioxidant ya antioxidant, kuteteza maselo kuchokera ku ma radicals aulere omwe amafulumizitsa njira zokalamba. Nthawi yomweyo, ndi ntchito yawo, imakwirira bwino kwambiri yaiwisi ndi yophika, yophika adyo. Kuphatikiza apo, masamba awa amateteza ku khansa yamatumbo ndi matenda amtima.
Osati zonunkhira koma zothandiza
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Kuyera - Lonjezo la Zaumoyo
Nyumba yanu, makamaka khitchini ndi firiji, ziyenera kukhala zopanda chilungamo. Zogulitsa zimawonongeka msanga, kuwola, kupangika - ndipo pano muli ndi masika otentha, osati firiji. Mombe, Listeria, matumbo and, salmonla - sankhani kukoma kwanu.
Zinthu zotha ntchito ndizofanana ndi poyizoni
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Sambani firiji yomwe mukufuna kawiri pamwezi. Koma palibe chifukwa chosagwiritsa ntchito chemistry. Madzi ofunda ndi viniga.
Musaiwale za chifuwa ndi khosi
Kusamalira nkhope, pita pansi pafupi. Ndiwolokera pakhosi perekani zaka. Ndipo malo odziwika ndi malo omwe amunawo amayang'ana poyamba, osati m'maso anu owonekera. Kalanga ine, khungu lomwe ili ndi loonda kwambiri ndipo limafunikira chisamaliro chapadera. Zigawo zopanga zodzikongoletsera zimatulutsa ndalama zambiri zapadera zamalo awa: Zingwe, mitundu yonse ya masks, dzuwa la dzuwa - musaiwale kusamalira bere.
Musaiwale za chifuwa
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Koma madzi amchimbudzi kapena mafuta onunkhira pakhosi silingagwiritsidwe ntchito mwanjira iliyonse. Mowa umawuma khungu.
Bwino kuti musakwaniritse kuposa kusuntha
Kumwa ngati miyambo. Pali zibowo "popita", mumadya zakudya zochulukirapo kuposa zomwe mukufuna. Mafuta ochulukirapo amatsalira m'mbali.
Chakudya chikuyenera kukhala chokongola
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