Mavuto a maubwenzi abanja: Momwe mungapulumutsire popanda kuwononga banja

Anonim

M'moyo wa banja lililonse, monga chamoyo chilichonse, pali nthawi zovuta. Ndipo nthawi zambiri kutsutsana m'banjamo kumakula mpaka kuti anthu omwe amakondana tsiku ndi amene amakondera alendo, ndipo ngakhale adani oyipitsitsa. Malinga ndi ziwerengero zovomerezeka, 65% ya maukwati ku Russia idasweka mu 2018. Ngati mukuganizira za izi, ndizowopsa: Kupitilira theka la mabanja aku Russia sanapereke mayeso. Kuphatikiza apo, gawo lalikulu la zibwenzi za banja limasokonekera zaka zoyambirira za kukhalako.

Zifukwa zitatu zazikulu zosulira, malinga ndi ziwerengero zomwezo - umphawi ndi kusakhoza kudyetsa banjali, kulephera komanso kusakonda kunyalanyaza ndi kuwerengera wina ndi mnzake, woweta ndi nsanje ya omwe amagwirizana naye. Zifukwa zomwezi zimatha kutchulidwa kuti ndizomwe zimapangitsa kuti banja labanja lizikhala ndi mavuto ambiri nthawi zambiri, zotsatira za kusakhutira ndi bwenzi lathunthu kapena chilichonse , kugonana).

Katswiri wa zamaganizidwe a Roman Talanov

Katswiri wa zamaganizidwe a Roman Talanov

Ndizotheka kusiyanitsa zingapo zowopsa malinga ndi vuto la magawo a magawo mu banja. Choyamba, ili ndi chaka choyamba chokhala pamodzi nthawi yomwe okwatirana amagwiritsidwa ntchito (kapena osazolowera) kukhala ndi wina ndi mnzake. Mphindi yachiwiriyi ndikubadwa kwa mwana ndi chaka chotsatira - awiri. Ino ndi nthawi ino kuti imapereka kwa magulu ambiri a mabanja. Mavuto achitatu ali ndi zaka pafupifupi 7-8 aukwati. Mavuto achinayi ndi zaka 15 mpaka 20 pamene ana akamakula, okwatirana akukula, osati okhawo omwe akuvutika okha amatayika, komanso omwe adalipo kale.

Ndikosavuta kupereka upangiri wothana ndi mavuto omwe akukhudzana, monga banja lirilonse. Ubale wa aliyense ali ndi mawonekedwe awoawo ndi komwe khonsolo imodzi ndi yoyenera ndipo mtundu umodzi wazochita sungathenso kupanga malingaliro ena. Njira yofunika kwambiri yotsutsana ndi mavuto omwe ali pachibwenzi ndi kuthekera komvera wina ndi mnzake ndikukambirana. Ubale uliwonse wa anthu wina ndi mnzake - mtundu wa zokambirana. Ndikofunikira kwa okwatirana, poyamba, kuti azindikire kupezeka kwa vuto, ndipo chachiwiri, kuti aphunzirena wina ndi mnzake ndikuwona kwa mnzake, ngakhale kuyankhula mayankho mothandizidwa ndi malingaliro, kulakwira kwakanthawi.

Mwina zovuta zomwe zikuwoneka kuti mukugonjetsa, zimangonena kuti ndi zokhazo zomwe banja lanu limafunikira kusintha pang'ono, kukonzanso. Nthawi yomweyo, ndikofunikira kuti tisapangitse ukwati pa zokambirana zambiri, musalole anzanu kapena abwenzi ndi atsikana kuti adziwe zomwe mumasankha. Kupatula apo, ndi moyo wanu wokha ndikukhala nanu!

Gawo lofunikira kwambiri m'moyo wa banja lililonse ndi gawo lapamtima. Ngati okwatirana asiya kuyanjana wina ndi mnzake pankhaniyi, ndiye kuti banja loterolo limakhalanso ndi kuwonongeka kwa kuwonongeka pakati pa alendo awiri. M'masiku ano, palibe chomwe chingafanane ndi vuto linala ndi wina ndi mnzake mu zogonana m'moyo wofuna kuchita, pezani zifukwa zawo, amayesa kuti awathere ndi njira zovomerezeka.

Inde, mkazi ndi mwamuna wake ndiofunika kwambiri pa moyo wawo pamodzi kuti "azikhala omasuka" kukhala osangalatsa kwa theka lawo lachiwiri. Kutembenuka moyo wabanja kukhala chizolowezi, mu ntchito yotopetsa mosavuta kumabweretsa kusweka. Chifukwa chake, lankhulanani moyankhulidwa wina ndi mzake, bwerani ndi chinthu cholumikizira - ndichinthu chofala chomwe chimagwirizanitsa okwatirana monga momwe sizingatheke, nenaninani zothetsera mavuto am'banja lanu kumbali.

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