Popanda kugonana ndizovuta kulingalira ubale wogwirizana komanso wathanzi mu awiri. Kukondana kwambiri kumapangitsa kuti chikhale pakati pa anthu awiri, komanso kumathandizanso thupi kukhala bwino.
Komabe, nthawi zambiri pamakhala zolephera m'moyo wachiwerewere, chifukwa chakuti kugonana kumatha kubera miyezi yambiri. Tinaganiza zoti tidziwe kuti kudzakhala kwamtendere liti.
Kukula kwa Matenda
Malinga ndi zotsatirazi, kugonana nthawi zonse kumatithandiza kupweteketsa katatu kawiri kawiri kawirikawiri. Kuphatikiza pa kusintha chitetezo, kugonana kumathandizira kufalikira kwa magazi mu pelvis kakang'ono, chifukwa chiwopsezo cha chiberekero cha chiberekero chimachepetsedwa mpaka zero. Kuphatikiza apo, malinga ndi akazi omwewo, msambodi pamaso pa kugonana nthawi zonse kumakhala kopweteka. Zotsatira zabwino zakugonana zimawonekera osati kwa akazi okha, komanso theka lamphamvu: Amuna amathanso kusokonekera mu ziwalo zazing'ono, zomwe zimasokoneza umuna waung'ono ndikupanga mavuto ndi pakati.
Kuchepetsa chidwi m'moyo ndi kuchuluka
Panthawi yogonana, imabala zochuluka za hormone hormone, yomwe imalola thupi kuti lipumule ndikuwongolera boma kuti lipange. Kugonana kumakhala koyambirira kwa malo okwanira njira zopendekera. Osalankhula za Kudzidalira kumene kwa anthu omwe kugonana kwawo nthawi zonse sikudziwa nthawi zosangalatsa, ngati mukukhala mukukakamizidwa kosalekeza, mwina ndikofunikira kuchita zinthu zapamtima.
Palibe kugonana komwe kumabweretsa kusokonezeka kwamaganizidwe
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Mavuto ndi Libido
Kugonana kwamuyaya pagulu kumathandiza kupewa mavuto ndi zokondweretsa zachilengedwe, zomwe zimatha kutero komanso kufinya kwathunthu ngati kugonana ngati kugonana kumakhala kovuta m'moyo wanu. Malinga ndi ziwerengero, anthu omwe amapewa kugonana kapena kuloleza kwa kusapezeka kwakanthawi kumangomva kuti patapita nthawi, chisangalalochi chimawonjezera chovuta kwambiri, kenako mwina phompho. Zonse ndi za momwe timakhalira amisala, omwe mu lingaliro linalake "amachotsa" kumverera kosafunikira. Bweretsani Chidwi ndi Kugonana Pambuyo pa kusapezeka kwake kwanthawi sikophweka, nthawi zambiri muyenera kusintha katswiri wa katswiri.
Maubwenzi akuwonjezeka
Monga tidanenera, mwa awiri, zomwe kwanthawi yayitali zimakhala osalumikizana kwambiri, sizimangosowa, komanso zovuta m'magawo ena onse. Kwa mkazi, ndikofunikira kwambiri kuti azikhala achibwenzi ndi mnzake, zomwe zimangosintha ngati palibe kugonana kwa miyezi ingapo. MUNTHUyo amasiya kukondana ndi mavuto kwa akazi ake, chifukwa, banjali limayamba kukangana ndikuphwanya wina ndi mnzake. Kusanja kwa nthawi yayitali kumatha kungokulirakulira pachibwenzi, komanso kumabweretsa chotupacho.