Popanda khungu logwira ntchito mosamala, ndizosatheka kukwaniritsa zodzolangana. Nthawi yomweyo, sikofunikira kuti athandizenso zojambulajambula za akatswiri, ndizokwanira kudziwa malamulo omwe angathandize kupanga malingaliro angwiro. Ndipo ndife okonzeka kukuthandizani.
Osadumphadumpha ndi gawo la chinyezi
Mawu abwino ndi osatheka popanda maphunziro oyenera, omwe amayamba kuseri kwa tebulo lopanga, koma m'bafa. Choyamba muyenera kutsuka khungu ndi chithovu chofewa kuti musakhumudwe musanayambe kamvekedwe kake. Atsikana omwe ali ndi mtundu uliwonse wa khungu nthawi zambiri amakumana ndi masheng, zomwe ndizovuta kubisa pansi pa zokutira, zomwe zimagwiritsidwa ntchito kangapo pa sabata ndipo musaiwale zonyowa.
Bisani Zofooka
Ngati mukuganiza kuti zotchinga imodzi zitha kubisa zofooka zazing'ono, monga redness kapena ma mesh, mukulakwitsa. Pofuna kubisa redness redness, gwiritsani ntchito molongosoka chobiriwira, koma osagwiritsa ntchito mopitirira muyeso - mwinanso mukuyika tsiku lonse ndi malo obiriwira pamaso panu.
Malo ozungulira maso ndi amodzi mwa ofunikira kwambiri
Vuto lomwe oyambira ojambula omwe amapereka ojambula amalola kuti achoke kumaso osawanyalanyaza. Koma ngakhale kubuula kakang'ono m'maso kumatha "kupha" zoyesayesa zanu zonse kuti mupange kamvekedwe kabwino. Komabe, musayese kumveketsa ndi zonona zonona, muzingowapangitsa kukhala owoneka bwino. Kusonkheza kudzabwera ku restcier, komwe sikuyenera kugwiritsidwa ntchito kwa mzere, ndipo makona atatuwo pansi pa maso ndi kukula.
Musaiwale kuyang'ana pa TEKbones
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Khalani ndi kamvekedwe
Mwinanso gawo lofunikira kwambiri ndikusankha ndikugwiritsa ntchito kamvekedwe. Tiyerekeze kuti mwatenga kusasinthika kwangwiro ndi mthunzi, tsopano ndikofunikira kugwiritsa ntchito kamvekedwe kameneka kuti musapangire chigoba, chifukwa cha kuchuluka kwake, ndikulimbikitsidwa kuyika chinkhupule chonyowa kapena burashi kuti mukwaniritse zokutira zosalala .
Zosokoneza
Mawu okha ndi omwe amapanga nkhope "pathyathyathya". Pofuna kuti musawoneke kwambiri, gwiritsani ntchito pang'ono pang'onopang'ono pamasaya, ngati simukufuna kutsaka zodzola. Ndikofunikira kusankha chingwe choyenera cha Rumyan, chifukwa izi pang'onopang'ono umadzitchinjiriza kwa chekeko. Tchululuka? Kumbukirani mtunduwu ndikusankhira chingwe cha Rumyan, chomwe chimagwirizana ndi chikondwerero chanu chachilengedwe.
Mapeto angwiro
Stroke ya Finte idzapereka ufa womaliza. Monga lamulo, opanga zimapangitsa kuti ziwonekere, kuti usachite mantha kuti kamvekedwe kake ndi ufa udzakhalapobe mikangano yake, koma ufa udalipo ndi malo owiritsa kwambiri mudzakhala ndi mawanga oyera Nkhope, ngati mungasankhe kupanga chithunzi ndi Flash.