Chifukwa Chiyani Timadwala? Wina anena kuti ma virus onse a vinyo, nyengo yoyipa, kuchepa chitetezo, kupsinjika, mpweya wa mpweya. Ndipo imayamba kumwa mavitamini, a immunomodulators ndi mankhwala ena. Malinga ndi Gennady Goncharov, matendawa sikuti kungowonongeka kwathanzi. Ichi, choyamba, chizindikiro chakuti munthu akuchita cholakwika, sakhala monga choncho, samadzimvera iye.
"Mawu akuti" matenda "ndikanatanthauza" kupweteka kwa kavalidwe ". Ululu ndi kuyankha bwino kwa thupi kuti ukhale wokhulupirika. Choyambitsa mizu ndi chakuti munthu amadziwononga yekha. Njira zowonongera ndi zingapo: Kuchokera pamalingaliro ndi zochita, kuyambira kukhazikika kukhazikika kuzunzidwa ndi zizolowezi zoyipa, - atero amisala. - Banja limodzi lokongola lidabwera kwa ine ku phwando, akatswiri azachipatala omwe adakumana ndi moyo wa Metropolitan kudera la Vologda, komwe adasamukira zaka zingapo zapitazo. Anakhala nthawi yayitali mwachilengedwe, mpweya wabwino ndikumwa madzi amadzi. Koma, ngakhale zonsezi, sanakhutire kwathunthu ndi momwe anawo amakhala nawo, ana awo nawonso anapitilizabe mizu, ngati asanasamuke. Kwa ine, iwo ankandigwiritsa ntchito zomwe anali kuchita molakwika ndipo chifukwa chiyani zikuchitika? Koma chowonadi ndi chakuti kukhala ndi moyo wachilengedwe, pumirani mpweya wabwino ndikumwa madzi a masika siali kuti mupeze thanzi. "
Malinga ndi Woyendetsa mutu "World Wamatsenga", Ndikofunikira kumva kulumikizana kwanu ndi chilengedwe, kukhala ndi iye mogwirizana, apo ayi zoperewera zingatheke, chifukwa cha matenda, matenda. Ndikofunikira kulabadira zomwe zikukuzungulirani.
Katswiri wowonjezera Gennady Gnancev
Press Service zida
"Tiyeni tinene ngati mukukhala nokha kumapiri, ndiye kuti mukumva zomveka zomwe mumapanga mafunde atsopano ndikugwirizana kwathunthu ndi dongosolo loyandikana nalo. Komabe, ngati mwasankha malo oti, pambali pake, pamakhala anthu, "saona moyo womwe amatsogolera. Banjali linali kutuluka kunja, komwe kuli anthu modekha, kuti aziigwiritsa ntchito modekha, molakwika: kuledzera, chilankhulo choyipa, chonyansa. Amadyetsa molakwika. Ubongo wa anthu onyoza, mowa wambiri, chakudya cha fodya komanso chakufa, ndipo ziwalo zawo: impso, chiwindi, mtima ndi khungu lililonse lomwe limachitika pazinthu zonse zamoyo. Ndipo, zoona, kwa anthu ozungulira iwo - nawonso. Chifukwa chake, mverani amene akukuzungulirani, "anatero atakuzungulirani.
Malinga ndi GonCharov, Makamaka amazindikira zachilengedwe zakunja. Ana. Amayatsidwa ndi kukhudzika kwake mwamphamvu kwambiri, ndichifukwa chake ndi omwe amatha kudwala.
"Ngati mukufuna kukhala wathanzi mu dongosolo la ana ndi thupi la ana, muyenera kuchiritsa malo omwe amakula ndikukula. Katswiriyu amalongosola zamtsogolo, "limalangiza alangizi.
Makamaka pezani malingaliro a chilengedwe ana
Pixabay.com/ru.
Ngakhale zitamveka bwanji, koma kuti moyo wabwino ukhale wabwino, Gennady amalangiza "kukulitsa" mzimu wogwirizana ":
"Izi zalembedwa mu India wakale waku India, wachikulire wachikale, m'balatikisi wa Atlanta ndi onyenga. Munthu sangakhale yekha akafuna kuthana ndi vuto linalake. Kusunthika kwa mayanjano kuyenera kuperekedwa kwa aliyense amene aphunzira malamulo amoyo, amayamba kudya chakudya chowala, kusinkhasinkha, ndikulangizani kuti muchite ku Yoga. Zakhala zikudziwika kuti mgululi zotsatira za yoga ndi kusinkhasinkha ndizokulirapo. "
Ndipo apa Chofunikanso, kachiwiri, yemwe mudzagawana nawo chisangalalo ndi chisoni.
"Kuphatikiza kogwirizana ndi chilengedwe ndi anthu omwe ali ndi vuto lalikulu ndikukulitsa, mapapu ambiri amachita kuti athe kuyamwa maselo ndikuyamwa mphamvu zomwe mbewu zimapanga. Ndipo, mukakhala m'chilengedwe, mutayang'ana yoga ndi kusinkhasinkha kampani yoyenerera, ndizotheka kusintha zomwe zimalandiridwanso mu thanzi ndi zifanizo, zomwe zidzabwerenso ku maloto ndi zikhumbo, ali ndi chidaliro ndi wokondera. "Ndi chifukwa ichi nthawi zonse ndimafunafuna anthu omwe ndimakhala ndi mwayi wopita kukasamba maulendo auzimu, kusamba m'mabasi a birch, kusambira mumtsinje kapena munthawi ina iliyonse madzulo okonzekera phwando lolumikizana. Kumva kwa Chikhalidwe Ndi Chilengedwe, anthu oyandikira mwauzimu, kumapangitsa kukulitsa mphamvu zonse za thupi - zauzimu ndi mwathupi. "