Matendawa amatchedwa akazi. Zomwe zimavuta kukangana, ndikokwanira kuyang'ana ziwonetsero zouma za ziwerengero: nthumwi za theka lokongola la Mitundu varicose zisindikizo ndi nthawi zinayi kuposa abambo. Chowonadi: Pofika zaka 45, azimayi 70% ali ndi mavuto okhala ndi mitsempha. Komabe, mutha (ndipo mukufuna!) Nkhondo. Kupatula apo, matenda a mitsempha amakhala osavuta kuchenjeza kuposa kuchitira.
Varicoses maanja mu kuti nthawi ina sangadziwonetsere konse. Ndipo mwadzidzidzi amatulutsa nkhata pamiyendo, amamwaza ma scackets a vascular ndi mawonekedwe oyipa. Momwe Mungadziwire Matendawa M'magawo Oyambirira?
Muli pangozi ngati:
- Ena mwa makolo anu omwe anali ndi vuto la Vietimiami: zomwe zimachitika chifukwa cha nkhaniyi zimagwira ntchito yayikulu;
- Muli ndi kulemera kwamphamvu kwambiri;
- Pa ntchito ya ngongole muyenera kuyimirira kwa nthawi yayitali kapena kukhala tsiku lonse;
"Mukuyembekezera mwana: Pa nthawi yoyembekezera, mitsempha ya varicose imagunda azimayi 60%.
Zachidziwikire, ngati matendawa agunda kale madera ofunikira a mitsempha, mutha kuyiwala za cosmetology - pano muyenera kulumikizana ndi akatswiri anzeru. Koma pa gawo loyamba ndikofunikira kumvetsera mwapadera vutoli.
Njira Zopewera:
1. Iwalani za matumba olemera - munthu wanu amathandiza kubweretsa kugwetsa nyumba: pamapeto pake, chinali chakuti udindo wake wachindunji kuyambira kale.
2. Zidendene zapamwamba (limodzi ndi nsapato pamtunda) zitha kuchotsedwa bwino mchipindacho. Ndipo koposabwino - kupatsa wina amene akufunika kukhala wamphamvu kuposa inu.
3. Lowetsani moyo wabwino. Timapita mofatsa, kusambira dziwe, kuwumba mofatsa m'madzulo. Koma za bafa yotentha ndi saunas ndi bwino kusiya zonse.
5. Unikani mokwanira zakudya zanu. Ndiuzeni "Inde" ndi minofu yam'mwamba, koma kuchokera pamafuta, kusuta ndi mchere ndikofunikira kuti mukonzekere. Komanso kumwa mowa.
4. Ikani wodzigudubuza wapadera pansi pa mapazi anu ndipo mukugona miyendo yanu pamalo ochepa. Nthawi zambiri, kwezani mapazi anu pafupipafupi: mwachitsanzo, masana mutha kupumula, ndikugwira pafupifupi mphindi khumi ndi zitatu za miyendo yanu pang'ono pamwamba pamlingo wa pamtima. Mwa njira, anthu ambiri aku America amatulutsa "mapazi patebulo", ndi zoyipa zake zakunja, ndizothandiza pamiyendo yanu. Ndiye ngati mukukhala muofesi monyadira, musazengereze.
Cosmetology imaperekanso njira zake zopewera matenda a mitsempha. Izi zitha kukhala mesotherapy - nthawi zambiri malo ovuta amawuma ndi mankhwala omwe ali ndi TOROCUSRUSUSER. Ngakhale maphunziro amodzi, kusintha kowoneka kumawoneka. Ma gels apadera ndi zowonera amalengezedwa mwachangu mu matolankhani, atha kukhalanso m'manja mwanu. Koma ziyenera kukumbukiridwa: zomwe zimagwiritsidwa ntchito pamwamba pa khungu zimalowa mkati mwa 10 peresenti yokha. Izi ndizochepa kwambiri. Chifukwa chake, njira zakunja ziyenera kugwiritsidwa ntchito ngati njira zowonjezera: si mankhwala akuluakulu, sadzapereka mphamvu.
Cheemler
Nthawi zambiri, mitsempha ya varicose imalowa mkati mwa kugunda kwina kwachikazi - cellulite. Chilichonse chimalumikizidwa kwambiri. Ndi cellulite, mafuta owerengeka amayamba kufinya zotengera za venose, zomwe zimabweretsa kukula kwa mitsempha ya varicose. Ndipo, m'malo mwake, osakwanira magazi ambiri mumitsempha ya varicose amatsogolera ku mawonekedwe a cellulite. Amakhulupirira kuti 75% mwa milandu mwa azimayi okhala ndi mitsempha ya varicose ndi cellulite. Chifukwa chake, ndikofunikira kulimbana ndi awiriwa awiriwa osasangalatsa omwe ali ndi mphamvu zowirikiza kawiri.
Monga lamulo, ngati mkazi ali ndi chizolowezi cha matenda a mitsempha ndi kwa cellulite, ndiye vuto loyamba ndi imodzi - wonenepa kwambiri. Kulemera kowonjezereka kumafuna ndikuwonjezera katundu pamitsempha, pambuyo pake amakula varicose. Komanso ofanana, mavuto a pakhungu amayamba. Pankhaniyi, chinthu choyamba chomwe muyenera kuchita ndikuchotsa mwachangu ma kilogalamu owonjezera. Kuti muchepetse kunenepa, muyenera kupempha ntchito kwa akatswiri. Iyi ndi yopatsa thanzi, ndipo katswiri wazamisala.
Kwa cosmetogist afunikanso kupita ku phwando. Mwachidziwikire, mudzaperekedwa ku Mesotherapy, sportherapy, ozizira ozizira. Kalanga, ma cell anti-cellulite kuti mumasemphana, makamaka ngati matenda a mitsempha afotokozedwa bwino. Zotsetsereka zotentha - komanso osati kusankha kwanu. Koma zokutira zozizira, m'malo mwake, ndizofunikira - komanso kupewa mitsempha matenda, komanso kupewa cellulite. Chifukwa m'malo mongotentha, mafuta ozizira komanso mafuta ozizira amagwiritsidwa ntchito ku thupi - mwachitsanzo, menthos, uacalyptus kapena timbewu. Mtundu wamtunduwu umawunikira ziwiya, motero zimathandiza pa vienna ndi "lalanje kutumphuka".
Posachedwa, osindikizira adongosolo agwiritsidwa ntchito mwachangu. Koma ziyenera kukumbukiridwa kuti ndi magawo omaliza a mitsempha ya mitsempha, malingaliro opotoka angayambitse zotsatira zoyipa, chifukwa chake ndikofunikira kugwiritsa ntchito njirayi mosamala.
Nthawi zambiri, madokotala amalangiza kuti amve chidwi ndi Crothetherapy - mankhwala ozizira. Mfundo yoti kutentha kochepa kumakhala kothandiza kwambiri pamatenda osiyanasiyana, zidadziwika munthawi yaimbele. Chifukwa chake, ku Chrotherapy pa thupi amakhala ndi kutentha pang'ono. Amakhulupirira kuti njira zolira ma crygenic zimalimbitsa makoma a ziwiya ndipo ali ndi mwayi woteteza kusiyanasiyana kwa varicose ndi cellulite. Monga bonasi yosangalatsa, mfundo imeneyi ikhoza kuonedwa kuti kusintha kwa kutentha kumathandizira kumasulidwa kwa mahomoni a chisangalalo - endorphin. Chifukwa chake odwala nthawi zambiri atatha magawo a Crotheotherapy amatanthauza chisangalalo chosasangalala.
Ndipo, zoona, ndikofunikira kupita ku maphunziro a Mesotherapy - osachepera khumi. Mankhwala onse omwe nthawi zambiri amapereka akatswiri odzikongoletsa a cosmetologion amatha kugawidwa m'magulu atatu. Choyamba ndi ndalama zamagetsi zomwe zimafuna kuthetsa madzi ochulukirapo. Kupatula apo, ndikutupa kumasungidwa mu minofu, zimakhala zovuta kugwira ntchito ndi minofu yamafuta. Mwa njira, zotsatirapo zake pambuyo pake zikuwoneka nthawi yomweyo: monga zimadziwika, madzi ndi olemera kuposa mafuta, kotero kuchotsedwa kwa madzi ochulukirapo kumachepetsa kulemera - ndipo chifukwa chake katundu pamiyendo.
Zinthu zowonjezera pali zambiri. Awa ndi masamba omwe amapanga, mwachitsanzo, artichoke titapeza, fukus extrat. Koma makamaka sizimagwiritsa ntchito china, koma comtails.
Kwa lipolysis (iyi ndi gulu lina) caffeine chogwiritsidwa ntchito, chofala levocyrinin (chimayambitsa kagayidwe). Nthawi zambiri imagwiritsidwa ntchito ndi akhama, mtundu wachilengedwe wachilengedwe, womwe ukhoza kulembedwa buku lina. Zowona, ndizothandiza kwambiri kwa achinyamata.
Ndikofunikanso kulabadira mankhwala osokoneza bongo okhala ndi Ginkgo Biloba. Ginkgo Biloba, yomwe imamasuliridwa kuchokera ku Chilatini ngati "siliva apricot" - chomera chosinthira, chomwe nthawi zambiri chimatchedwa "Live Wamalt." Amakhulupirira kuti masamba ake, omwe amagwiritsidwa ntchito mu pharmacology ndi cosmetology, ndipadera kwenikweni. Kukonzekera kochokera ku Ginkgo Biloba kukuwonjezera ma mitsempha opsinjika, mitsempha ndi capillaries, kumachepetsa kukweza magazi ndikuletsa mapangidwe a thrombom. Ndipo nthawi yomweyo amathandizira kulimbana ndi cellulite. Modabwitsa, ma Antioxidants omwe adapangidwa mu labotaries samagwira ntchito ngati madera achilengedwe. Chifukwa chake, ndikofunikira kulabadira iwo.
Mafuta ndi Madeshoni, monga tidanenera, zitha kugwiritsidwa ntchito monga kuwonjezera. Koma sikoyeneranso kuchotsera kwa iwo ndi gawo. Chifukwa chake, ambiri mwa mankhwalawa omwe akuchita ntchito yakunja atha kukhala ndi vuto lodziwika bwino la lymphacka.
Ndikofunika kuyamba njira zodzitetezera tsopano, mkati mwa yophukira. Pafupifupi mwezi umodzi kapena anayi upita kumagawo a Messotheraps. Nthawi yomweyo imakhala ndi mitundu yonse ya mitsempha. Ndipo kenako kuphukira ndi nthawi ya masiketi afupi ndi khosi lakuya - mudzakwaniritsa kukwaniritsidwa.
Ndikofunikira kudziwa!
Ili kuti mtundu wanji womwe muli nawo, zimatengera kusankha kwa cellulite. Ngati ndinu apulo (pamtundu wachimuna wa mafuta amadziunjikira m'mimba), ndiye cholinga chachikulu chidzakhala mankhwala osokoneza bongo. Atsikana omwe ali ndi chiwerengero "ora" (zabwino zomwe ambiri amafuna) ndi "peyala" (pansi) (matupi olemera) ayenera kuyang'ana kukhetsa madzi. Kupatula apo, azimayi otere (makamaka "mapeyala") amawononga ndalama zokha m'chiuno. Nthawi zambiri amatha kukhala ochepa, koma ngakhale mafuta ochepa kwambiri m'derali amatsogolera ku mawonekedwe a khungu. Koma asungwana (mtundu wamasewera, pomwe ntchafu ndi mapewa a m'lifupi mwake) ndi eni ake a ziwerengero za anthu (mapewa atali ndi nkhawa). Ndi massage ndi zokutira kwa iwo - zowonjezera zosangalatsa kusamalira khungu.