Ndinali wamasikono ndili mwana. Amayi adandiuza kuti ku Kirdergerten ndidati: "Kunali dzulo, ndiye sindingapite lero!" Ndipo kunadzakhala vuto, chifukwa ndimafuna zonse zatsopano komanso zokongola, ndipo nthawi sizinali zophweka. Tithokoze Mulungu, agogo ake anali ndi ovala zovala omwe amasoka madiresi owoneka bwino. Kuphatikiza apo, makolo anga amagwira ntchito ku hotelo, ndipo anali ndi mwayi wogula china chake. Nthawi zambiri, ndinakwanitsa kuwoneka wokongola ngakhale nthawi imeneyo. Amayi akuti adasilira ndi mpumulo ndikapita kusukulu - zinali zofunika kuvala mawonekedwe. Komabe, lisanayambe la Seputembala, ndidazipangitsabe kupita kusitolo, pomwe mawonekedwe okongola ndi a akola amagulitsidwa. Mwambiri, zovala za ine ndi nkhani yovuta. Mwachitsanzo, amayi adandiuza kuti: "Ndasankha madzulo yomwe mwayika mawa." Koma sindingathe kuchita izi, chifukwa choyambirira, nyengo sizinali zosatsimikizika, ndipo chachiwiri, momwe ndimasinthira ndipo zovala zina zimafunikira.
Ku Moscow, ine sindimapita kukagula. Ndilibe nthawi ya izi, ndipo mitengo ya Moscow sizimakonda ine. Onse amene amayenda kwambiri amadziwa kuti kugula kwabwino kuli ku America. Inde, makamaka, koma ndizofunika. Posakhalitsa ndinapuma ku Europe ndipo nditha kunena kuti atachezera America, ndinalibe chisangalalo chotere: Kugula kwa America: European Shopping Systive. Ndikungodziwa kuti ndibwino kugulidwa ku Italiya kuposa ku France.
Sindinapangitsenso njira zosinthira njira ndipo zimanyadira ndi izi. Kwa ola limodzi kwa zaka zisanu ndi zitatu ndimagwiritsa ntchito zodzoladzola ku Japan, zomwe ndidalengeza. Ndimagwiritsa ntchito zonyotela, tonic, mkaka. Sindigwiritsa ntchito kirimu kuchokera kumakwinya. M'malingaliro mwanga, muyenera kupatsa khungu mwayi kuti musinthe palokha, mwanjira ina, koma ndichabwino komanso osalala. Ndimayang'ana amayi anga - ali pafupifupi makumi asanu ndi limodzi, koma sagwiritsa ntchito mafuta olimba ndipo akuwoneka bwino. Ndimakonda kwambiri mankhwalawa. Koma chifukwa cha ntchito, ndimapita ku Spance Center sikhala nthawi zambiri. Kamodzi pamwezi ndimapanga kutikita minofu. Pofunika, ndinasankha manani ndi pedicure ndipo kamodzi miyezi iwiri - kudula nsonga za tsitsi.
Ndili ndi khadi la Moscow Masewera a Sports, omwe adatsegula madona. Ngati ndi kotheka, ndimapita kumakalasi am'magulu. M'mbuyomu, pafupifupi madzulo onse adapita, ndikuyendetsa, nthawi yomweyo muyamba kumva bwino. Ndinali ndi katundu wa aerobic, as ndi ma dumbbells, adayesera kuchita aliyense payekha ndi wothandizira, koma izi, ndizokwera mtengo. Sindinganene kuti tsopano nthawi zambiri ndimakhala wolimba. Ndimasankha kamodzi pa sabata, koma, inde, sikokwanira. Kuti musunge mawonekedwe abwino, muyenera kuchita osachepera 2-3 pa sabata. Kumbali ina, zowerengera zilizonse zimawotcha zopatsa mphamvu, chifukwa nthawi yonseyo ndi nthawi zonse. Pa kusewera "Mata Hari" Ndili ndi kuvina 9! Ndimakonda kuvina, ndipo kwa ine ndizosangalatsa kwambiri.
Ndimakonda kusambira, monga scorpion zodiac, ndipo ichi ndi chonyowa. Nthawi zina ndimapita ku dziwe. Ndikapita kunyanja - ndimasambira. Koma kungosambira kwambiri. Nditha kunena zofananazo zikuyenda. Ngati mungayende panjira yochitira masewera olimbitsa thupi, imakhala ntchito imodzi. Chinthu china ndikuthamangira mwachilengedwe. Ndikadakonda kupita kudziko lina, ndimachita izi tsiku lililonse. Ndikukumbukira pamene tinali paulendo ku UK ndi Play "Bois Heldinov", ndinanyamuka ku Eyiti m'mawa ndikuthamanga mozungulira nyanjayo. Tinkakhala pafupi ndi London, pali zokongola kwambiri - zosewerera. Pang'onopang'ono, Britain idayamba kundipatsa.
Elena Zatharova akuti sazindikira zakudya, koma nthawi zina amayendera masewera olimbitsa thupi.
Gennady avramenko
Osakhala pazakudya. Pamene, paukalamba, ndatsala pang'ono kuthanso ndipo ndinatsala pang'ono kumenyedwa kunja kwa chigonde, icho chinayimilira pali mkate. Patchuthi kwenikweni samadya pasitala, Risotto, amayesa kugwiritsa ntchito nsomba zam'nyanja ndi nsomba. Kunyumba ndimakondanso nsomba. Chokoma kwambiri chimakonzekereratu mu uvuni. Ndikuvomereza kuti kufooka kwanga ndi zakudya. Nthawi zina ndizosatheka kuwakana, makamaka ku France ndi Italy. Koma ndikudziwa malo omwe ndibwino kuchepetsa thupi. Uku ndi Moscow. Timavala gologolo mu gudumu - kulimbitsa thupi, kuwombera, ndipo zonse zimapita. Nthawi zina, ndimatha kukhala bwino, komabe ndine wotsutsa. Ndikuganiza kuti mukungofunika kudya. Choyipa chachikulu kwa iwo omwe akufuna kuchepa thupi ndiye chakudya cha usiku. Ndikuyesera kuthana ndi chizolowezi ichi, koma ndizovuta kupambana. Simudzakhala patchuthi madzulo kukhala ndi nkhope yowawa, chifukwa ndikufuna? Inde, ndipo ku Moscow ndidabwera ndikamangolankhula mochedwa ndipo sinditha kudya konse.
Ndikadakhala ndi mwayi wosapanga tsitsi langa - sindikadawawononga chilichonse. Nditangoyamba kugwira ntchito m'makanema, ndinakhazikitsidwa kuchokera ku mutu wofiyira wamtundu wakuda pang'ono katatu kuti agogome. Munali kumapeto kwa 90s. Kuphatikiza apo, ndiye kuti zojambula zinali zoipa. Kenako ndione, Khukruk anati: "Kodi mwana wofiyira ali kuti?" - Ndinayamba kufalikiranso. Zachidziwikire, mukakwanitsa zaka 17, simumaganiziradi zomwe mungawononge tsitsi lanu motere. Kuphatikiza apo, kupindika pazele, tsitsi lometa ... Panali nthawi yomwe ndimatha kubwezeretsa tsitsi. Koma kenako kutsukidwanso. Ndinawerenga kuti mafuta a kumveka usiku wa mutu wa mutu. Ndidapanga njira zingapo, koma pakadali pano sindikuwona zotsatira zilizonse. Ndikadakhala ndi mwayi wosapanga tsitsi langa konse - sindikadawawononga.
Elena Zakuva Madzulo amadzulo:
300 magalamu a Kefir, nthambi ziwiri za katsabola, cilantro ndi parsley, 100 magalamu atsopano nkhaka, kuwaza mchere. A Greenery watsopano, wotsukidwa ndi wowuma bwino wodulidwa bwino, amathira nkhaka pa grater yopanda. Menya wosakanizira, azikongoletsa zobiriwira za parsley.
Saladi wopepuka wokhala ndi amadyera ndi tomato kuchokera ku Elena Zakhava:
Avocado, phwetekere, nkhaka, 150 magalamu a shrimp (owiritsa kapena owotcha), obiriwira letesi amachoka. Supuni zitatu za mafuta a masamba, imodzi mandimu, mchere kuti mulawe.