Dzira Babler
Mawonekedwe amodzi: 300 g wa buledi, 300 g ya Hamu, 2 tomato, mazira 2, 300 ml ya mkaka, ½ h. nati, 100 g tchizi, mchere, tsabola.
Nthawi yokonzekera: Mphindi 40.
Magawo a mkate atagona nthitiyo mawonekedwe ophika, kuyika zidutswa za Hamu ndi tomato pakati pawo. Dzira lidagundana ndi mkaka, mchere, tsabola ndi nyengo ndi nutmeg. Thirani mkate, nyama ndi tomato yomwe mwapeza ndikuyika mawonekedwe mu uvuni, yotentha mpaka 200. Pambuyo mphindi 20, kuwaza tchizi tchizi ndikuphika mphindi zingapo. Dzira Cobkerr - Super Omelet Yosiyanasiyana!
Phala lopindika pa mkaka wa kokonati. .
Swing Porridge pa mkaka wa kokonati
Kwa 4 servings: 500 ml ya mkaka wa kokonati, 250 g wa phala, 100 g wa Kuragi, 1 nthochi, mchere.
Nthawi yokonzekera: Mphindi 45.
Mkaka wa kokonati kutsanulira mu saucepan, kuvala moto ndikubweretsa. Kanikizani mkaka, mchere ndi kuphika pharji pafupifupi mphindi 15, nthawi zonse ndikuziyambitsa. Kuraga FUS, kuwaza ndikuwonjezera ku phala, kuchokera ku nthochi kuti ipange mbatata yosenda ndikulowetsa mu kupanikizana. Kuphika phala lamoto pang'onopang'ono kwa mphindi 10. Prank pa mkaka wa kokonati - ndipo chakudya cham'mawa chilichonse chimatha kukhala chosowa!
Nkhani. .
Kuchiza
700 ml: Matoma 5, 2 a ku Bulgaria tsabola, ½ tbsp. Vinyo Woyera Woyera, 1 Bay tsamba, 20 g katsabola, 20 g kitcha, 3 cloves ya adyo, mchere, tsabola.
Nthawi yokonzekera: Ola limodzi.
Tomato kuthira madzi otentha, yeretsani khungu ndikuthyola blender kupita kudera lamadzi. Madzi a phwetekere kutsanulira mu msuzi, valani moto, onjezerani viniga yoyera, mchere, tsabola ndi tsamba la Bay. Bweretsani madzi kuwiritsa ndi kutumiza tsabola wosenda wa ku Bulgaria mu poto. Kuphika koterera mphindi 30. Mu banki kuyika katsabola, kitcha, adyo ndikutsanulira mzere wokonzeka. Sangalalani ndi nyalugwe m'mawa, usana ndi madzulo!
Soseji yakunyumba kuchokera ku filimu ya nkhuku. .
Saseji yakunyumba kuchokera ku fillet yak
Pofika 500 magalamu: 500 g wa fillet, 2 mazira, 1 tsp. Ground Orego, 1 beet, 20 g katsabola, 20 g kinse, mchere, tsabola.
Nthawi yokonzekera: Ola limodzi.
Filuta ya nkhuku mu chopukutira nyama, yikani zolks olks, oregano ndi madzi a beet a mtundu kwa iyo. Mchere, kudutsa minced nyama ndikuyambitsa masamba amaliseche mmenemo - katsabola ndi Cenithole. Kumalizidwa mince kuvala filimu ya chakudya, kukulunga ndi kuyiyika m'madzi otentha. Kuphika soseji kwa mphindi makumi atatu. Ubwino wokonzeka ungathe kupatsidwa ndi msuzi wa beet, kuwaza ndi kutumikila patebulo. Soseji nkhuku ndi manja anu - zopindulitsa m'mawa wabwino!
"Barshnya ndi Culinal", "TV", Lamlungu, Okutobala 12, 09:15