Ubale uliwonse uyenera kumangidwa pa ulemu uliwonse ndipo, mwachilengedwe, amakondana wina ndi mnzake. Komabe, kulibe zochitika zambiri pamene kupitiriza moyo wolumikizana kumakhala kovuta kwambiri kotero, kuwonjezera pa kungoyambira njira ina. Timapereka zifukwa zitatu zosonyeza kuti maubale owawa kumakhalabe chifukwa chilichonse mwa iwo.
Awiri anu sakunyengerera
Zachidziwikire, palibe mgwirizano womwe sungakhalepo ngati m'modzi mwa omwe ali ndi vuto lazomwe amayamba kuyikapo lachiwiri ndikuyika zoletsa zolimba pazinthu zonse za moyo. Zovuta, zovuta komanso mitundu yonse ya zovuta sizingatikhudze, ndipo chifukwa chake ambiri aife timakumana ndi mavuto m'nyumba mwathu. Izi zitha kutchedwa chizolowezi. Komabe, maubwenzi anu akapezeka munjira iyi kuyambira pachiyambi pomwe - simungathe kupumula, mukuopa kusintha kwamunthu wanu kapena simungathe kuvomerezedwa ndi theka lachiwiri - nthawi simungapange Maubwenzi oterowo ndi mgwirizano mu mlandu uliwonse wapulumutsidwa.
Simusangalala
Ndipo tsopano sizokhudza kukhutitsidwa. Nthawi iliyonse, kulowa maubwenzi atsopano, tikuyembekeza kulandira yankho la chikondi chathu, koma si aliyense wothandizirana wina aliyense amene amatha kuthokoza kumverera kwa munthu wina. Mukayamba kupeza kuti muli pafupi ndi munthu, lingalirani komwe ubale wanu ukuyenda, uli njira yosinthira zinthu. Ndikofunika kukumbukira kuti muyenera kugwira ntchito pamavuto pachiyanjano ndi mnzanu.
Mnzanu "amagwa" mphamvu zanu
Kodi mukudziwa momwe mukumvera ndi munthu yemwe mumamukhumudwitsidwa ngati ndimu? Ngati mukudziwa kungochepetsa kuchuluka kwa misonkhano, ndiye kuti kumverera kotereku pambuyo pakulankhulana ndi wokondedwa kumatha kuzunzidwa kwenikweni. Monga tanenera, kumverera ku kuponderezedwa ndi kuda nkhawa kulikonse sikuyenera kutsatsa ubale wanu mosalekeza. Mukangomvetsa kuti "kuvala m'manja mwanu" Kodi mungakupatseni malingaliro abwino?