Crawford akadali munthu wosangalatsa. Zosadabwitsa kuti: Supermodel wazaka 51 amatsogolera moyo wathanzi komanso wakhanda. Koma nthawi zina zimatha kupumula ndikulawa chakudya. Sabata yatha, Cindy adapereka burger yake. Anaphunzira Chinsinsi cha mbale yotchuka ya calorie.
"Ndinakulira m'tauni yaying'ono ndipo kuyambira ndili mwana ndimakonda chakudya chapamwamba chaku America. Ndipo palibe china chapamwamba kuposa burger kapena cheeseburger, "Cindy amavomereza. Nthawi yomweyo, wachitsanzo pawokha amalola kudya zakudya zochepa kwambiri, ngakhale sizimaletsa ana ake. "Nthawi zonse akandifunsa kuti:" Amayi, kodi ukufuna mbatata? "- Ndimamuyang'ana ndikuganiza kuti sizoyenera kukana kundipatsa chakudya," akutero Crackford. - Nditha kukhala wasamba, koma siili bwino kwambiri m'banjamo, pomwe aliyense amasangalatsa nyama. Ndipo sindimakonda kuphika aliyense padera. Chifukwa chake, ine, mwachitsanzo, konzekerani pasitala yonse yokhala ndi masamba ndi ndiwo zamasamba. Kenako sindimadya pasitala, ndipo ana amanunkhira masamba. Mwambiri, aliyense amadya zomwe akufuna. "
Dola lirilonse, losinthidwa kuchokera kugulitsa la Cindy Crawford Burger, amatumizidwa ku thumba lothandizira kwa ana omwe ali ndi matenda osokoneza bongo
Koma ngakhale njira iyi ku chakudya - Cindy adaganiza zopanga burger yake. Pazithunzi izi, mtunduwo udalimbikitsa cholinga chabwino: dollar iliyonse yopitilira yogulitsa imatumizidwa ku chithandizo cha thumba la thumba la matenda omwe ali ndi matenda osokoneza bongo. Ndipo pakukula kwake, a Crawford adadalira zakudya zachikhalidwe zaku America, komanso adayambitsa zolinga za ku Mexico.
Burger kuchokera ku Crawford imakhala ndi kabolile awiri odzaza ndi tsabola a avocado ndipo phwetekere wokazinga, anyezi wokazinga, susuna), mpiru ndi masukulu. Kukoma kwake kumakhala kovuta kwambiri.
Burger kuchokera ku Cindy Crawford
Ndisanayiwale ...
255 calories pa 100 g ndiye phindu la hamburger ndi cutlet imodzi.
295 zopatsa mphamvu mu hamburger yokhala ndi ma cutlets awiri.
Ma calories amapezeka 100 g wa cheeseburger ndi chidutswa chimodzi.
459 calories mu 100 g wa cheeseburger ndi ma cutlets awiri.
Chepetsani zovomerezeka za burger yophika kunyumba, mutha:
* Sinthani mkate woyera ndikugula tirigu wathunthu (minus 121 kalori ndi kuphatikiza 2 magalamu a fiber)
* Pangani zocheperako komanso kuchokera ku ng'ombe yamiyendo, Turkey kapena nkhuku (minus pa 200 calories)
* M'malo mogula mpiru ndi ketchup onjezerani anyezi wophika, tsabola, phwetekere
* M'malo mwa mayonesi, gwiritsani ntchito yogati.
Pofuna kuchotsa zopatsa mphamvu, mutha kuyeretsa nyumbayo kwa ola limodzi (minus 240 calories), kusewera zopatsa mphamvu (300), ntchito zopatsa mphamvu zapakhomo), Chitani masewera olimbitsa thupi (380 calories) kapena aerobics (405 calories), kusewera basketball (450 ma calories).